386 vital ital Recipes

  • Vitality Soup (Raw)
    distilled water, fresh orange juice, fresh lemon juice and
    9 More
    distilled water, fresh orange juice, fresh lemon juice, greens (spinach , kale, etc.), apple, quartered and cored, avocado, quartered, peeled and pitted, cucumber, chopped, garlic clove, crushed, green onion, chopped, habanero pepper (optional), ground kelp or 1/8-1/4 tsp dulse seaweed, sea salt , to taste
    10 min, 12 ingredients
  • Vegan Breakfast Sausages
    vital wheat gluten, nutritional yeast and
    14 More
    vital wheat gluten, nutritional yeast, chickpea flour (or soy flour), onion powder, whole fennel seed, pepper, paprika, cayenne, oregano, sea salt, allspice, garlic powder, water, vegan worcestershire sauce (there are several recipes on this site!), olive oil, braggs liquid aminos or 1 tbsp soy sauce
    1 hour 30 min, 16 ingredients
  • Vital Spice Mix
    nutritional yeast, kelp powder, dried basil leaves and
    4 More
    nutritional yeast, kelp powder, dried basil leaves, poppy seed, garlic powder, cayenne powder, dill seeds or 2 tbsp celery seeds or 2 tbsp caraway seeds
    5 min, 7 ingredients
  • Seitan Chorizo
    vital wheat gluten, chickpea flour, nutritional yeast and
    15 More
    vital wheat gluten, chickpea flour, nutritional yeast, cumin, coriander, paprika, dried ancho chile powder (or to taste), turmeric, pepper, dried red chili pepper (or 1 tsp red pepper flakes), garlic cloves, minced, fresh cilantro, minced, apple cider vinegar, braggs liquid aminos, olive oil, liquid smoke, tomato paste, vegetable broth (i used low sodium)
    1 hour , 18 ingredients
  • BBQ Flavored Seitan
    vital wheat gluten, nutritional yeast, paprika and
    11 More
    vital wheat gluten, nutritional yeast, paprika, black pepper, garlic powder, onion powder, salt, cumin, water, tomato paste, canola oil or 4 tbsp vegetable oil, soy sauce or 1 tbsp tamari or 1 tbsp braggs liquid aminos, molasses, liquid smoke
    1 hour 15 min, 14 ingredients
  • How to Make Seitan (Beef Flavor)
    vital wheat gluten (bob's red mill), spelt flour and
    9 More
    vital wheat gluten (bob s red mill), spelt flour, nutritional yeast, cold water, tamari , soy sauce (i used bragg s amino acids), ketchup (or tomato paste), oil (i used olive), chopped garlic cloves, lemon zest, cold water, tamari (i used bragg s) or 1/2 cup soy sauce (i used bragg s)
    1 hour 30 min, 11 ingredients
  • Vitality Veggie Pasta
    pappardelle pasta and
    8 More
    pappardelle pasta, butternut squash, peeled seeded and chunked, olive oil, pine nuts, garlic clove, chopped, flat mushrooms, sliced, washed spinach, castelli cheese or 1 tbsp grana padano, chili flakes (optional)
    30 min, 9 ingredients
  • Seitan Ribs
    vital wheat gluten, paprika, nutritional yeast and
    6 More
    vital wheat gluten, paprika, nutritional yeast, onion powder (or 1 tbsp onion flakes), water, olive oil, liquid smoke (optional), soy sauce, barbecue sauce (any )
    35 min, 9 ingredients
  • Seitan
    vital wheat gluten, water or 3/4 cup broth, soy sauce and
    5 More
    vital wheat gluten, water or 3/4 cup broth, soy sauce, ginger powder, garlic powder, broth, for cooking, onions (optional), fresh ginger (optional)
    21 min, 8 ingredients
  • Homemade Seitan
    vital wheat gluten, garbanzo flour, grated parmesan cheese and
    5 More
    vital wheat gluten, garbanzo flour, grated parmesan cheese, garlic powder, herbes de provence, chili powder, water, vegetable broth
    1 hour , 8 ingredients
  • Seitan (Vegan)
    vital wheat gluten, nutritional yeast flakes and
    16 More
    vital wheat gluten, nutritional yeast flakes, garlic powder, poultry seasoning, thyme, onion powder, vegetable stock , plus, vegetable stock, water, soy sauce , plus, soy sauce, oil, onion, chopped, mushrooms, chopped, carrots, chopped, green onions, garlic clove, minced, bell pepper, chopped
    1 hour 20 min, 18 ingredients
  • Garlic-Ginger Seitan from Scratch Garlic-Ginger Seitan from Scratch
    vital wheat gluten flour, soy sauce, garlic, ginger
    31 min, 4 ingredients
  • Spicy Seitan Spicy Seitan
    vital wheat gluten, nutritional yeast flakes and
    11 More
    vital wheat gluten, nutritional yeast flakes, garlic powder, paprika, black pepper, salt, cayenne pepper, cumin, water, tomato paste, canola oil or 4 tbsp vegetable oil, soy sauce, liquid smoke (optional, use more to taste)
    1 hour 10 min, 13 ingredients
  • Seitan Pepperoni and Pizza Seitan Pepperoni and Pizza
    vital wheat gluten, nutritional yeast, salt and
    14 More
    vital wheat gluten, nutritional yeast, salt, smoked paprika or 3 tsp regular paprika, fresh ground black pepper, red pepper flakes, mustard seeds (i used brown seeds and i ground it with my mortar or pestle), fennel seeds (also ground with mortar or pestle), garlic powder, onion powder, white pepper, ginger, peanut butter, water, ketchup, liquid smoke, agave nectar
    31 min, 17 ingredients
  • Barbecued Seitan Ribs & BBQ Sauce Barbecued Seitan Ribs & BBQ Sauce
    vital wheat gluten, smoked dried chipotle powder and
    17 More
    vital wheat gluten, smoked dried chipotle powder, lemon pepper, onion powder, garlic powder, water, tahini, soy sauce, ketchup, water, apple cider vinegar, brown sugar, white sugar, black pepper, onion powder, wet mustard (prepared ), mustard powder, lemon juice, vegan worcestershire sauce
    1 hour , 19 ingredients
  • Dragonfly's Vegan Ribs Dragonfly's Vegan Ribs
    vital wheat gluten, water, vegan beef broth and
    5 More
    vital wheat gluten, water, vegan beef broth, nutritional yeast, tomato bouillon, unbleached flour (for dusting), raw tahini, barbecue sauce, of your choice (vegan , as much as you like to use)
    1 hour , 8 ingredients
  • Seitan  Ham  With Pineapple Seitan Ham With Pineapple
    vital wheat gluten, almond meal flour, sea salt and
    22 More
    vital wheat gluten, almond meal flour, sea salt, black pepper, old bay seasoning, garlic powder, allspice, water, maple syrup, canola oil, pineapple juice (reserved from the 8 oz. can you use for the topping), ketchup, light soy sauce, liquid smoke, crushed pineapple, light brown sugar, smart balance light butter spread, light soy sauce, agave or 2 tbsp maple syrup, prepared mustard, course ground prepared mustard, sea salt, garlic powder, paprika, for sprinkling
    1 hour 25 min, 25 ingredients
  • Vitality Muffins Vitality Muffins
    whole wheat flour, oatmeal, brown sugar, baking powder and
    10 More
    whole wheat flour, oatmeal, brown sugar, baking powder, sea salt, cinnamon, nutmeg, ginger, bananas, applesauce, carrot, walnuts, egg, butter
    55 min, 14 ingredients




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