386 vital ital Recipes
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distilled water, fresh orange juice, fresh lemon juice and9 Moredistilled water, fresh orange juice, fresh lemon juice, greens (spinach , kale, etc.), apple, quartered and cored, avocado, quartered, peeled and pitted, cucumber, chopped, garlic clove, crushed, green onion, chopped, habanero pepper (optional), ground kelp or 1/8-1/4 tsp dulse seaweed, sea salt , to taste10 min, 12 ingredients
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vital wheat gluten, nutritional yeast and14 Morevital wheat gluten, nutritional yeast, chickpea flour (or soy flour), onion powder, whole fennel seed, pepper, paprika, cayenne, oregano, sea salt, allspice, garlic powder, water, vegan worcestershire sauce (there are several recipes on this site!), olive oil, braggs liquid aminos or 1 tbsp soy sauce1 hour 30 min, 16 ingredients
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vital wheat gluten, chickpea flour, nutritional yeast and15 Morevital wheat gluten, chickpea flour, nutritional yeast, cumin, coriander, paprika, dried ancho chile powder (or to taste), turmeric, pepper, dried red chili pepper (or 1 tsp red pepper flakes), garlic cloves, minced, fresh cilantro, minced, apple cider vinegar, braggs liquid aminos, olive oil, liquid smoke, tomato paste, vegetable broth (i used low sodium)1 hour , 18 ingredients
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vital wheat gluten, nutritional yeast, paprika and11 Morevital wheat gluten, nutritional yeast, paprika, black pepper, garlic powder, onion powder, salt, cumin, water, tomato paste, canola oil or 4 tbsp vegetable oil, soy sauce or 1 tbsp tamari or 1 tbsp braggs liquid aminos, molasses, liquid smoke1 hour 15 min, 14 ingredients
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vital wheat gluten (bob's red mill), spelt flour and9 Morevital wheat gluten (bob s red mill), spelt flour, nutritional yeast, cold water, tamari , soy sauce (i used bragg s amino acids), ketchup (or tomato paste), oil (i used olive), chopped garlic cloves, lemon zest, cold water, tamari (i used bragg s) or 1/2 cup soy sauce (i used bragg s)1 hour 30 min, 11 ingredients
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vital wheat gluten, nutritional yeast flakes and16 Morevital wheat gluten, nutritional yeast flakes, garlic powder, poultry seasoning, thyme, onion powder, vegetable stock , plus, vegetable stock, water, soy sauce , plus, soy sauce, oil, onion, chopped, mushrooms, chopped, carrots, chopped, green onions, garlic clove, minced, bell pepper, chopped1 hour 20 min, 18 ingredients
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Garlic-Ginger Seitan from Scratchvital wheat gluten flour, soy sauce, garlic, ginger31 min, 4 ingredients
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Spicy Seitanvital wheat gluten, nutritional yeast flakes and11 Morevital wheat gluten, nutritional yeast flakes, garlic powder, paprika, black pepper, salt, cayenne pepper, cumin, water, tomato paste, canola oil or 4 tbsp vegetable oil, soy sauce, liquid smoke (optional, use more to taste)1 hour 10 min, 13 ingredients
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Seitan Pepperoni and Pizzavital wheat gluten, nutritional yeast, salt and14 Morevital wheat gluten, nutritional yeast, salt, smoked paprika or 3 tsp regular paprika, fresh ground black pepper, red pepper flakes, mustard seeds (i used brown seeds and i ground it with my mortar or pestle), fennel seeds (also ground with mortar or pestle), garlic powder, onion powder, white pepper, ginger, peanut butter, water, ketchup, liquid smoke, agave nectar31 min, 17 ingredients
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Barbecued Seitan Ribs & BBQ Saucevital wheat gluten, smoked dried chipotle powder and17 Morevital wheat gluten, smoked dried chipotle powder, lemon pepper, onion powder, garlic powder, water, tahini, soy sauce, ketchup, water, apple cider vinegar, brown sugar, white sugar, black pepper, onion powder, wet mustard (prepared ), mustard powder, lemon juice, vegan worcestershire sauce1 hour , 19 ingredients
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Dragonfly's Vegan Ribsvital wheat gluten, water, vegan beef broth and5 Morevital wheat gluten, water, vegan beef broth, nutritional yeast, tomato bouillon, unbleached flour (for dusting), raw tahini, barbecue sauce, of your choice (vegan , as much as you like to use)1 hour , 8 ingredients
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Seitan Ham With Pineapplevital wheat gluten, almond meal flour, sea salt and22 Morevital wheat gluten, almond meal flour, sea salt, black pepper, old bay seasoning, garlic powder, allspice, water, maple syrup, canola oil, pineapple juice (reserved from the 8 oz. can you use for the topping), ketchup, light soy sauce, liquid smoke, crushed pineapple, light brown sugar, smart balance light butter spread, light soy sauce, agave or 2 tbsp maple syrup, prepared mustard, course ground prepared mustard, sea salt, garlic powder, paprika, for sprinkling1 hour 25 min, 25 ingredients
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Vitality Muffinswhole wheat flour, oatmeal, brown sugar, baking powder and10 Morewhole wheat flour, oatmeal, brown sugar, baking powder, sea salt, cinnamon, nutmeg, ginger, bananas, applesauce, carrot, walnuts, egg, butter55 min, 14 ingredients
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