59249 virtually fat pumpkin Recipes

  • Pumpkin Custard
    pumpkin, prune, pitted and finely chopped and
    8 More
    pumpkin, prune, pitted and finely chopped, frozen apple juice concentrate, thawed, frozen orange juice concentrate, thawed, margarine, reduced calorie, evaporated skim milk, fat free egg substitute, orange zest, pumpkin pie spice, jack-be-little tiny pumpkins (3 1/2 inches in diameter)
    31 min, 10 ingredients
  • Pumpkin Maple Cheesecake
    fat-free cream cheese, at room temperature, brown sugar and
    8 More
    fat-free cream cheese, at room temperature, brown sugar, eggs, pumpkin puree, low-fat yogurt , maple or vanilla, all-purpose flour, cinnamon, ground ginger, imitation maple or rum flavoring, vanilla extract
    10 ingredients
  • Pumpkin Fluff
    pumpkin, sugar-free fat-free butterscotch pudding, water and
    4 More
    pumpkin, sugar-free fat-free butterscotch pudding, water, fat-free whipped topping, vanilla extract, cinnamon, ground nutmeg
    2 hour 5 min, 7 ingredients
  • Low-Fat Pumpkin Pie
    sugar, cinnamon, ginger, ground, nutmeg, ground and
    7 More
    sugar, cinnamon, ginger, ground, nutmeg, ground, canned pumpkin, evaporated skim milk, orange rind, grated, egg whites, slightly beaten, vanilla extract, orange juice, low-fat pie shells, unbaked (graham cracker is fine)
    1 hour 10 min, 12 ingredients
  • Fat Free Pumpkin Pudding
    fat free sugar-free instant butterscotch pudding mix and
    6 More
    fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg
    4 min, 7 ingredients
  • Healthy Pumpkin Pie
    ready-made pie crust, reduced fat, pumpkin puree and
    8 More
    ready-made pie crust, reduced fat, pumpkin puree, fat-free evaporated milk, eggs, splenda sugar substitute, salt, ground cinnamon, ground ginger, ground nutmeg
    50 min, 10 ingredients
  • Pumpkin Maple Cheesecake
    fat free cream cheese, room temperature, brown sugar, eggs and
    8 More
    fat free cream cheese, room temperature, brown sugar, eggs, pumpkin puree, low fat maple yogurt or 1/2 cup vanilla yogurt, all-purpose flour, ground cinnamon, ground ginger, imitation maple flavor or 1 tsp imitation rum flavoring, vanilla extract, minced crystallized ginger, garnish (optional)
    16 min, 11 ingredients
  • Low Fat Pumpkin Dessert
    canned pumpkin and
    9 More
    canned pumpkin, evaporated 2% milk (equal to 4 cups low-fat milk), egg substitute, splenda brown sugar blend, salt, cinnamon, ground, ginger, ground, nutmeg, allspice
    1 hour 5 min, 10 ingredients
  • Low-Fat Pumpkin Pie
    pack pumpkin, fat-free sweetened condensed milk and
    4 More
    pack pumpkin, fat-free sweetened condensed milk, egg substitute, salt, ground ginger , cinnamon and nutmeg, unbaked pastry shell (9 inches)
    50 min, 6 ingredients
  • Pumpkin Pie for Dieters
    pumpkin puree, skim milk and
    3 More
    pumpkin puree, skim milk, instant sugar-free vanilla pudding mix, pumpkin pie spice, fat free frozen whipped topping
    10 min, 5 ingredients
  • Low-Fat Pumpkin Spice Muffins
    cake , chocolate, dry mix (that is, 1 box, yellow, chocol... and
    3 More
    cake , chocolate, dry mix (that is, 1 box, yellow, chocolate, or spice), pumpkin, egg substitute, pumpkin pie spice to taste
    4 ingredients
  • Fat Free Pumpkin Pudding
    pumpkin, sugar-free vanilla pudding mix, pumpkin pie spice and
    1 More
    pumpkin, sugar-free vanilla pudding mix, pumpkin pie spice, water
    2 hour 10 min, 4 ingredients
  • Dairy-Free Low-Fat Pumpkin Pie Dairy-Free Low-Fat Pumpkin Pie
    mori-nu extra firm lite tofu and
    5 More
    mori-nu extra firm lite tofu, canned pumpkin or 2 cups cooked pumpkin, honey or 2/3 cup maple syrup, vanilla, pumpkin pie spice (or 1 1/2 tsp ground cinnamon, 3/4 tsp ground ginger, 1/4 tsp ground nutmeg, 1/4 teas), unbaked 9-inch pie crust
    1 hour 15 min, 6 ingredients
  • Low Fat Pumpkin Curry Soup Low Fat Pumpkin Curry Soup
    olive oil, chopped onion, garlic, finely chopped and
    6 More
    olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, fat free vegetable broth, canned pumpkin, nonfat evaporated milk
    9 ingredients
  • Pumpkin Chipotle Polenta Pumpkin Chipotle Polenta
    fat-free chicken broth, fat-free half-and-half and
    5 More
    fat-free chicken broth, fat-free half-and-half, chipotle chile in adobo, finely chopped and 2 tsp adobo sauce to taste, polenta, pumpkin puree, light butter, whole kernel corn
    40 min, 7 ingredients
  • Low Fat Pumpkin Roll Low Fat Pumpkin Roll
    sugar, eggs, granulated sugar, self-rising cake flour and
    9 More
    sugar, eggs, granulated sugar, self-rising cake flour, canned pumpkin puree, cinnamon, ground ginger, ground nutmeg, vanilla, fresh lemon juice, sugar, neufchatel cheese (low-fat cream cheese), vanilla
    25 min, 13 ingredients
  • Low-Fat Pumpkin Creme Pie Low-Fat Pumpkin Creme Pie
    milk, pumpkin pie filling, vanilla pudding mix and
    4 More
    milk, pumpkin pie filling, vanilla pudding mix, fat-free cool whip, cinnamon, nutmeg, pie crust
    3 hour , 7 ingredients
  • Pumpkin Custard  pie --Low Fat and Delicious. Pumpkin Custard pie --Low Fat and Delicious.
    pumpkin puree, evaporated skim milk, sugar, sugar and
    5 More
    pumpkin puree, evaporated skim milk, sugar, sugar, cinnamon, pumpkin pie spice, vanilla extract, flour (i use whole wheat), egg whites
    1 hour , 9 ingredients




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