69274 virtually fat free zucchini Recipes
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zucchini, coarsely chopped, onion, coarsely chopped, eggs and9 Morezucchini, coarsely chopped, onion, coarsely chopped, eggs, grated parmesan cheese, crumbled reduced-fat feta cheese, dried parsley, salt, ground black pepper, all-purpose flour, baking powder, shredded fat-free mozzarella cheese, paprika for garnish1 hour 20 min, 12 ingredients
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zucchini, light ricotta cheese, fat free egg substitute and8 Morezucchini, light ricotta cheese, fat free egg substitute, dry breadcrumbs, divided, grated parmesan cheese, divided, minced parsley, dried oregano, dried basil, black pepper, low sodium spaghetti sauce, shredded part skim reduced-fat mozzarella cheese45 min, 11 ingredients
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sugar free, low fat or fat free ice cream(chocolate or va... and5 Moresugar free, low fat or fat free ice cream(chocolate or vanilla) depending on how chocolatey you prefer., crunchy peanut butter, fat free or sugar free cool whip, sugar free chocolate pudding, low fat milk, low fat graham crackers (large 4 section sheet)30 min, 6 ingredients
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zucchini, coarsely grated, salt, divided, minced shallots and12 Morezucchini, coarsely grated, salt, divided, minced shallots, all-purpose flour, fat-free milk, divided, chopped fresh basil, chopped fresh oregano, freshly ground black pepper, nutmeg, ground red pepper, eggs, lightly beaten, egg whites, lightly beaten, grated parmigiano-reggiano cheese, diced seeded peeled tomato, basil sprigs (optional)16 ingredients
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zucchini (about 2 lb), olive oil, divided and9 Morezucchini (about 2 lb), olive oil, divided, diced onion (about 1 small), diced carrot (about 1 small), fat-free , less-sodium chicken broth, salt, divided, saffron threads, crushed, freshly ground black pepper, divided, uncooked couscous, frozen green peas, chopped fresh cilantro11 ingredients
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wheat bran, nonfat milk and10 Morewheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)22 min, 12 ingredients
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Zucchini Eggplant (Aubergine) Low-Carb Lasagna
zucchini, eggplant, onion, chopped, garlic cloves, chopped and16 Morezucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil1 hour 45 min, 20 ingredients -
Zucchini Casserole
zucchini, peeled and cubed into 1 pieces and7 Morezucchini, peeled and cubed into 1 pieces, carrots, shredded, white onion, chopped, low-fat cream of chicken soup, fat-free sour cream, stove top chicken stuffing mix, butter, salt and pepper to taste40 min, 8 ingredients -
Zucchini Parmesan
zucchini , cut lenghtwise into 1/4-inch-thick slices and13 Morezucchini , cut lenghtwise into 1/4-inch-thick slices, garlic cloves, peeled, olive oil-flavored cooking spray, italian-seasoned breadcrumbs, grated fresh parmesan cheese, reduced-fat milk, fat-free ricotta cheese, black pepper, salt, ground nutmeg, egg, chopped cherry tomatoes, chopped fresh basil leaves, vegetable oil14 ingredients -
Zucchini Corn Bake
zucchini , quartered lengthwise and sliced and11 Morezucchini , quartered lengthwise and sliced, frozen corn, thawed, onion, chopped, butter, divided, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, shredded reduced-fat cheddar cheese, dry bread crumbs, garlic cloves, minced, dried oregano45 min, 12 ingredients -
Zucchini with Sour Cream and Chives with Baked Orange Roughy
zucchini or 2 -3 small thinner, onion, chopped and11 Morezucchini or 2 -3 small thinner, onion, chopped, garlic, minced, chives, chopped, half-and-half, fat free sour cream, parsley, chopped, seasoning salt, ground black pepper, orange roughy, butter-flavored cooking spray, dried basil, seasoning salt30 min, 13 ingredients -
Zucchini and Swiss Pie
fat-free liquid egg product (egg beaters), onion, chopped and10 Morefat-free liquid egg product (egg beaters), onion, chopped, parmesan cheese, grated, hash brown potatoes (simply potatoes 3 cups), zucchini, medium sliced thin (2 1/2 cups), garlic clove, minced, oil, swiss cheese, sliced, milk, oregano, salt, pepper1 hour 20 min, 12 ingredients -
Zucchini-Salsa Frittata
fat-free egg substitute, salsa, chili powder, pepper, salt and5 Morefat-free egg substitute, salsa, chili powder, pepper, salt, diced zucchini, chopped red bell pepper, sliced green onions, frozen whole-kernel corn, thawed, shredded monterey jack cheese with jalapeno peppers11 ingredients -
Zucchini and Basil Lasagna
fat-free cottage cheese, chopped fresh basil, egg and5 Morefat-free cottage cheese, chopped fresh basil, egg, chopped zucchini, chopped onion, bottled spicy tomato pasta sauce (such as newman s own), oven-ready lasagna noodles (such as barilla), shredded part-skim mozzarella cheese9 ingredients
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