201849 virtually fat cream broccoli Recipes

barley, water, unsalted butter, onion, chopped, celery stalks, chopped, garlic , cut into slivers and divided, fresh ground black pepper, red pepper flakes, sea salt, ground nutmeg, chopped broccoli florets and stalks, low-sodium vegetable stock, reduced-fat coconut milk, milk, grated asiago cheese (optional), fresh parsley, chopped (optional)

scrubbed baking potatoes, broccoli floret, low-fat sour cream, chopped green onions, garlic cloves, minced, salt and pepper

frozen broccoli florets, thawed, cooking spray (i use olive oil in a misto ), milk, all-purpose flour, salt, fresh ground black pepper, shredded sharp cheddar cheese, reduced-fat cream cheese, softened, mayonnaise, chopped onion (about 1/2 medium), panko breadcrumbs (japanese breadcrumbs), butter, melted

broccoli, potatoes, celery, onion, garlic cloves, fat-free chicken broth, tarragon

frozen broccoli spears, low-fat cream of chicken soup, light mayonnaise, seasoned dry bread crumb, paprika

broccoli florets , cooked al dente, eggs, beaten, fat-free cream of mushroom soup (or cr. of celery soup), cheddar cheese, grated (divided use ), mayonnaise, dried onion, tabasco sauce, freshly torn soft breadcrumbs, butter, melted

broccoli ham and cheese quiche, shredded cheddar cheese, shredded monterey jack cheese, mozzarella cheese, fat free condensed broccoli cheese soup, eggs, garlic powder or 2 gloves, minced, frozen chopped broccoli, onion, finely chopped, diced cooked ham, baked deep dish pie crust

broccoli florets, tub-style light cream cheese, fat-free italian dressing, sliced smoked turkey breast, chopped bottled roasted red bell peppers, focaccia loaf

egg noodles, low-fat margarine, onion, chopped, flour, vegetable broth, low-fat soymilk, morningstar farms meal starters chicken strips, broccoli, shredded low-fat cheddar cheese

broccoli, ham fresh shank half roasted, cheddar cheese, egg, whole, bisquick heart smart, milk, reduced fat , fluid, 2% milkfat, light sour cream, parsley, dried, fines herbs, baby bella

low sodium chicken broth, reduced-fat cream cheese, softened, flour, butter (i like smart balance) or 8 tbsp , alternative (i like smart balance), diced red onion, minced fresh broccoli, russet potatoes, peeled and cubed, shredded chicken, cheddar cheese, fresh garlic cloves, crushed red pepper flakes (or to taste), black pepper

reduced-fat cream cheese, mayonnaise, skim milk, artichoke hearts, rinsed, drained and chopped, frozen chopped spinach, thawed and squeezed dry, parmesan cheese, grated (divided ), frozen chopped broccoli, thawed, garlic clove, minced, dried basil, garlic salt, salt, pepper, part-skim mozzarella cheese, shredded

broccoli, eggs, double cream or 200 ml creme fraiche, cottage cheese, feta cheese, salt, black pepper, grated full-fat cheese

low-fat cream of celery soup (i use kroger brand), frozen broccoli (i use kroger brand), skim milk, dried onion flakes, salt (to taste), pepper (to taste), shredded cheddar cheese (mild or sharp), grated carrot (i use this when i have them on hand)

russet potatoes, butter, light sour cream, milk (give or take a little depending on consistency), fat free broccoli cheese soup, fancy shredded colby-monterey jack cheese, bacos bacon bits, salt and pepper

boneless skinless chicken breast , cut into 1 inch pieces, reduced-fat cream of chicken soup, water, instant rice, frozen broccoli, oil

broccoli (florets ), cauliflower (florets ), carrots (the bag of mini works great for this), mustard powder, salt, pepper (fresh ground course), butter, flour, cheese (velveeta fat free), cream (fat free), bread crumb mixture, bread crumbs, garlic powder, butter

frozen broccoli florets, chicken tenders or cutlets, healthy request low fat cream of mushroom soup, breadcrumbs, lemon pepper, cheddar cheese, pam cooking spray