641 virtual patrick Recipes
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virtually fat free plain yogurt (200g) and10 Morevirtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)25 min, 11 ingredients
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wide egg noodles, dry and14 Morewide egg noodles, dry, new york strip steaks, all fat trimmed and cut into 3/4-inch chunks, kosher salt, olive oil, divided, black pepper , freshly milled, water, beef broth (canned ), pan dripping (from frying steak), kitchen bouquet, wondra flour, seasoning salt, garlic clove, chopped fine, butter, sliced mushrooms, drained (canned ), sugar50 min, 15 ingredients
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Virtual Tomato Herb Salad (Patrick and Gina Neely)ripe cherry or grape tomatoes, quartered and3 Moreripe cherry or grape tomatoes, quartered, kosher salt and freshly ground black pepper, extra-virgin olive oil, chopped or torn fresh basil leaves10 min, 4 ingredients
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Virtually Fat-Free Zucchini Breadwhole wheat flour, sugar, baking soda, baking powder, salt and5 Morewhole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, cholesterol-free egg substitute, applesauce (can use unsweetened , but i prefer sweetened applesauce), shredded zucchini (approx 1 medium, you could also use 1 cup of caned pumpkin instead of zucchini)55 min, 10 ingredients
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Virtually Fat Free Banana Breadbananas, very ripe, eggs, skim milk and7 Morebananas, very ripe, eggs, skim milk, unsweetened applesauce, vanilla, flour, sugar substitute, salt, baking soda, walnuts, chopped1 hour , 10 ingredients
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Virtually Fat Free Corn Chowdervegetable broth (12oz), fresh whole kernel corn and11 Morevegetable broth (12oz), fresh whole kernel corn, onions, chopped, potato, diced, leek, finely chopped (whites and greens ), diced sweet red pepper, diced green pepper, sugar or 1/2 tsp substitute, ground cumin, dried thyme, curry powder, salt, fresh ground pepper50 min, 13 ingredients
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Virtually Fat Free Black Bean Rice Cakesvegetable broth, white rice and7 Morevegetable broth, white rice, black beans, rinsed and drained, fresh breadcrumb (from 40 calorie per slice bread), stalk celery, diced, sweet red pepper, diced, fat free egg substitute, cumin (optional), salt & freshly ground black pepper35 min, 9 ingredients
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Virtually Fat Free Friesbreadcrumbs, skim milk, egg white and3 Morebreadcrumbs, skim milk, egg white, potatoes , cut into 1/4 inch strips, dried herbs, & seasonings of choice, salt , to taste30 min, 7 ingredients
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Virtually Fat Free, All Natural Clementine Cakecrushed kashi golean cereal, plain fat-free yogurt and5 Morecrushed kashi golean cereal, plain fat-free yogurt, splenda granular or 1/3 cup sugar, nonfat milk, clementines , unpealed, baking powder, egg whites3 hour , 7 ingredients
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Patrick's Artichoke Pasta Saladrotini pasta , tri-color, dry, pimientos, diced, canned and10 Morerotini pasta , tri-color, dry, pimientos, diced, canned, artichoke hearts, chopped, canned, drained but not rinsed, italian spices, see directions, italian salad dressing mix, dry , e.g, good seasons brand, extra virgin olive oil, white wine vinegar, water, sugar, parmesan cheese, freshly grated, black olives, sliced, mayonnaise25 min, 12 ingredients
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Patrick's Cookies-and-Cream Shakescoops vanilla ice cream, milk, semi-sweet chocolate chips and2 Morescoops vanilla ice cream, milk, semi-sweet chocolate chips, cream-filled chocolate sandwich cookies, cream (optional)18 min, 5 ingredients
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Patrick's Shrimp Linguini Diabloraw shrimp, medium, deveined, peeled , de-tailed and11 Moreraw shrimp, medium, deveined, peeled , de-tailed, linguine (1# dry weight, cooked ), fresh garlic cloves, minced, butter, extra virgin olive oil, romano cheese, shredded, italian spices (see directions ), white pepper, hot sauce , west indies (yellow ), salt (or, to taste), heavy cream, fresh parsley, chopped (garnish )20 min, 12 ingredients
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Patrick's Midnite Curried Chicken-Cabbageboneless skinless chicken breast halves, trimmed and15 Moreboneless skinless chicken breast halves, trimmed, all-purpose flour, chicken bouillon cubes , chicken-flavored, tap water, hot, divided, white onion, roughly chopped, head cabbage, roughly chopped, tomato, roughly chopped, canola oil, butter, jalapeno pepper, whole, tomato paste, curry powder, mustard seeds, cumin powder, white pepper, seasoning salt45 min, 16 ingredients
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Patrick's Easy Walleyewalleye , fillets, buttermilk, egg, beaten, soda water and4 Morewalleye , fillets, buttermilk, egg, beaten, soda water, italian seasoned breadcrumbs, seasoned, canola oil, butter, salt20 min, 8 ingredients
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