Patrick's Cookies-and-Cream Shake Recipe

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Patrick's Cookies-and-Cream Shake
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Ingredients:

Directions:

  1. In a blender, combine ice cream, milk, chocolate chips, and chocolate sandwich cookies.
  2. Blend until frothy.
  3. Pour into glasses and serve immediately with straws.
  4. Garnish with a dollop of whipped cream, if desired.
  5. Variation: Substitute chocolate chip cookies for the chocolate sandwich cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.16 Kcal (1491 kJ)
Calories from fat 119.31 Kcal
% Daily Value*
Total Fat 13.26g 20%
Cholesterol 43.48mg 14%
Sodium 36.35mg 2%
Potassium 133.9mg 3%
Total Carbs 39.49g 13%
Sugars 17.2g 69%
Dietary Fiber 3.38g 14%
Protein 21.86g 44%
Vitamin C 22.7mg 38%
Vitamin A 2mg 67%
Iron 3.3mg 18%
Calcium 158.2mg 16%
Amount Per 100 g
Calories 83.53 Kcal (350 kJ)
Calories from fat 27.98 Kcal
% Daily Value*
Total Fat 3.11g 20%
Cholesterol 10.2mg 14%
Sodium 8.53mg 2%
Potassium 31.4mg 3%
Total Carbs 9.26g 13%
Sugars 4.03g 69%
Dietary Fiber 0.79g 14%
Protein 5.13g 44%
Vitamin C 5.3mg 38%
Vitamin A 0.5mg 67%
Iron 0.8mg 18%
Calcium 37.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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