76054 victorian seed very good seed Recipes

old-fashioned oats, toasted wheat germ, almonds, sunflower kernels, wheat or oat bran, sesame seeds, flaxseed, ground cinnamon, salt, honey, canola oil, vanilla extract

spelt flour, sesame seeds, salt , or to taste, blackstrap molasses, baking soda, milk

melted butter, salt, extra large egg, flax seed meal, baking powder

cooked chicken breasts, red onion, chopped, stalk celery, chopped, coleslaw mix, sunflower seeds , salted preferred, light cheddar cheese, shredded, hard-boiled egg, chopped, egg white, chopped, splenda sugar substitute (or to taste ), fat-free mayonnaise, fat free sour cream, cider vinegar

habanero chiles , roasted, peeled, stems and seeds removed, finely diced, roma tomatoes, finely diced, chopped fresh cilantro, minced white onion, lime juice

sharp cheddar cheese , grated - do it yourself and do not use the pre-grated cheese, diced pimentoes with juice (but pick out the seeds), mayo - about 3 heaping tbsp, black pepper , to taste, celery seed , 1/4 tsp, hot sauce

vegetable cooking spray, chopped onion, chopped green pepper, chopped celery, garlic, minced, frozen black-eyed peas, thawed, water, diced lean cooked ham, dried marjoram, salt, hot sauce, no-salt-added beef broth, sliced fresh okra, seeded, chopped tomato

smart balance oil (1/2 cup), soymilk , silk enhanced, ener-g foods egg replacer (prepare with water), whole wheat flour, sugar, baking powder, wheat bran, sea salt, organic sunflower seeds, blueberries, brown sugar

yellow lentils, washed ,soaked in clean fresh water and drained (yellow moong dal), white basmati rice, washed ,soaked in water and drained, water, salt, cumin seeds, oil

chicken broth (or stock, 500 ml), dry white wine (375 ml), lemon juice (125 ml), sugar (45 ml), parsley, finely chopped (90 ml), garlic cloves (or more, finely chopped ), fresh thyme leaves or 1 tsp dried thyme, salt, dijon mustard (15 ml), virgin olive oil (180 ml), bell peppers , any colour, seeds and ribs removed and sliced into strips, fresh mushrooms, sliced (500 g), zucchini, sliced thickly (500 g), onion, peeled (250 g), artichokes, drained (400 g can)

tomatoes, peeled,seeded, and diced, diced onion, diced green pepper, diced celery, olive oil, black pepper, salt, garlic powder, garlic, minced, dried basil, crusty italian bread or 1 loaf crusty french bread, sliced and toasted, grated parmesan cheese

pork, with fat, cubed in 1 to 2 inch squares, garlic cloves, chopped fine, ginger, chopped fine, sugar or 3 tbsp brown, ground cumin, turmeric powder, ground pepper, red chili pepper flakes, ground, black mustard seeds, ground (found at indian grocery store), ground cinnamon, black cardamom pods, ground, ground nutmeg, cider vinegar or 1/4 cup white vinegar, salt, curry , patta (optional)

whole pineapple, strawberry, blueberries, peach juice, lemon juice, poppy seed

brown sugar, black beans, vanilla, ground flax seeds, whole wheat flour, baking soda, nutmeg (optional) or 1 tsp cinnamon (optional), oatmeal, favorite nuts or 1 cup chocolate chips

kidney bean, red beans, white beans, pinto beans, paprika, cranberry beans, bacon, bell pepper, onions, peeled, chopped, poblano pepper, ground, dried, garlic, minced, tomatoes, coriander seed, toasted ground, beer, cinnamon, ground, lean ground beef

extra virgin olive oil, yellow onions, chopped, salt, divided, water , plus, water, divided, green lentils or 1 cup brown lentils, chard leaves, yukon gold potato , scrubbed, spinach leaves , any tough stems removed, scallions , cut into 1-inch pieces, broccoli, chopped, cumin seed, toasted and ground, coriander, cilantro, chopped, mint, chopped, jalapeno pepper, minced, black pepper , to taste, lemon juice (to taste), feta cheese, crumbled for garnish

your favorite cabbage-mix for slaw, jalapenos (if you don tsp want it too spicy, seed and de-vein), garlic ( yep i love this stuff) i use more., healthy handful fresh cilantro, stems and leaves, yer favorite mayo (not salad dressing), sea salt and fresh ground black pepper to taste

old fashioned oats (not instant ), coarsely chopped walnuts, coarsely chopped almonds, coarsley chopped pecans, sunflower seeds, pure maple syrup, raw honey, vanilla, cinnamon, sea salt or kosher salt, dried blueberries (or cherries, cranberries, raisins.... or a comination of any or all)