322 very whole wheat Recipes

very warm water, active dry yeast (i use saf instant), salt, honey, light olive oil or 2/3 cup canola oil, vitamin cup powder (it helps the bread to rise better) (optional), whole wheat flour (may be a little more or less), lecithin granules (optional)

vegetable oil, white balsamic vinegar, salt, black pepper, chopped tomato (3 very large), cubed english cucumber, pitted kalamata olives, fresh basil leaves , torn, whole wheat country-style bread , torn into bite-size pieces (4 cups), crumbled feta cheese

active dry yeast, sugar, whole wheat flour, unbleached all-purpose flour plus more for kneading, fine sea salt, olive oil, olive oil, divided, plus more for drizzling (optional), cremini mushrooms, cleaned well and patted dry, thinly sliced, baby spinach, coarse sea salt, plus more for sprinkling on top (optional), whole tomatoes , juices drained, fresh, salted mozzarella, thinly sliced, garlic cloves, thinly sliced, crushed red pepper (optional)

yeast, warm water, honey, butter, salt, very warm water, whole wheat flour, flour, oatmeal, olive oil

whole wheat flour, all-purpose flour, ghee, melted (can use butter), lukewarm water (approximately , you may need more or less), salt, cauliflower, cut into medium florets, frozen peas, washed, reduced-fat feta cheese, coarsely crumbled, chili powder (or more to taste), fennel seed, garam masala, mustard seeds, gingerroot, freshly grated, asafetida powder, oil, salt , to taste, cilantro, very finely chopped

tap water, very warm, active dry yeast, honey, unsalted butter, cut into small pieces, milk, fresh sage, freshly chopped, salt, all-purpose flour, white whole wheat flour, dried apricot, chopped

brown sugar, butter, softened, eggs, bananas, very ripe, milk, vanilla, whole wheat flour, steel cut oats (or old-fashioned oats), baking soda, salt, nuts, chopped (optional)

bread flour, divided, whole-wheat flour, granulated sugar, salt, dry yeast (about 2 1/4 tsp), very warm water (120o to 130o), mashed peeled potatoes, cooked without salt or fat, vegetable oil, butter or stick margarine, melted, brown sugar, ground cinnamon, chopped pecans, brown sugar, evaporated fat-free milk

all-purpose flour, whole wheat flour, flax seed meal, quick-rising yeast, salt, very warm water, olive oil, honey, cornmeal

very ripe large bananas, whole wheat flour, baking powder, baking soda, salt, light brown sugar, light brown sugar, low-fat buttermilk, egg, light olive oil, blueberries, rinsed

salt, whole-wheat gemelli or cassarecci, extra-virgin olive oil, divided, pancetta, chopped, ground sirloin, bay leaf, ground black pepper, ground allspice, carrot, peeled and grated, onion, grated, garlic, grated, rosemary, leaves finely chopped, beef stock, italian tomatoes, ricotta cheese, ball smoked mozzarella, thinly sliced, heads escarole, cleaned and dried, coarsely chopped, red onion, very thinly sliced, lemons, juiced

shallot, thinly sliced, broccolini (about 10 oz), stems cut into 2-inch stems, and florets, radishes, trimmed and very thinly sliced, whole-wheat rigatoni, sherry wine vinegar, grated orange zest, kosher salt , plus more as needed, freshly ground black pepper, extra-virgin olive oil, feta cheese, crumbled

quick-rise yeast (about 2 1/4 tsp), very warm water (120o to 130o), all-purpose flour, whole wheat flour, sugar, salt, olive oil, chopped pitted kalamata olives, all-purpose flour

very warm water, fast rising yeast, olive oil, molasses, sea salt, whole wheat flour, spelt flour

whole wheat flour, fine oat flour, rolled oats, all-natural baking powder, baking soda, sea salt, ground cinnamon, nutmeg, allspice, chocolate chips , try dark for richer flavor, pure unbleached cane sugar , feel free to try honey and molasses, chopped walnuts, kefir, preferably homemade, very ripe bananas

whole wheat flat bread, shredded chicken breast, ragu homestyle pizza sauce (suggested), diced green pepper, halved cherry tomatoes, shredded mozzarella cheese, italian seasoning (suggested for added flavor , 1/4 is an estimate-add to taste)

whole wheat flour, cocoa, sugar, imitation vanilla, applesauce, sun crystals, cinnamon, oatmeal

organic reduced-sodium chicken broth or 10 1/2 cups homemade chicken stock, very thinly sliced kale leaves (stems removed ) or 3 cups very thinly sliced spinach leaves (stems removed) or 3 cups very thinly sliced bok choy (stems removed), whole wheat angel hair pasta or 8 oz whole wheat spaghetti, broken into small pieces, parmigiano-reggiano cheese, fresh lemon juice (not the bottled stuff), red pepper flakes (optional)