Directions:
- Dissolve yeast in very warm water in a small bowl; let stand 5 minutes.
- Lightly spoon flours into dry measuring cups; level with a knife. Place 1 1/4 cups all-purpose flour, whole wheat flour, sugar, and salt in a large bowl; stir well. Stir in yeast mixture and olive oil, stirring to form a soft dough. Combine olives and 2 tablespoons all-purpose flour in a small bowl.
- Turn dough out onto a lightly floured surface. Gently knead in olive mixture until smooth and elastic (about 6 minutes). Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 45 minutes or until doubled in size. (Press two fingers into dough. If indentation remains, the dough has risen enough.)
- Punch dough down, and divide into 12 equal portions. Shape each portion into a ball, and place on a baking sheet coated with cooking spray. Cover and let rise 20 minutes or until doubled in size.
- Preheat oven to 400°.
- Bake at 400° for 18 to 20 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.9 Kcal (573 kJ) | ||
| Calories from fat | 37.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 6% | |
|---|---|---|---|
| Sodium | 229.08mg | 10% | |
| Potassium | 27.36mg | 1% | |
| Total Carbs | 21.25g | 7% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 2.64g | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 5.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 229.51 Kcal (961 kJ) | ||
| Calories from fat | 62.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 6% | |
|---|---|---|---|
| Sodium | 384.04mg | 10% | |
| Potassium | 45.86mg | 1% | |
| Total Carbs | 35.62g | 7% | |
| Sugars | 1.1g | 3% | |
| Dietary Fiber | 1.27g | 3% | |
| Protein | 4.43g | 5% | |
| Iron | 1.6mg | 5% | |
| Calcium | 9.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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