Directions:
- In a large bowl, combine the water, yeast & honey. Let stand 5 minutes, or until bubbly. Meanwhile, in a small saucepan over low, combine the milk & butter. Heat until warm but not hot. You should be able to comfortably leave your fingers in the mix. Add the sage to the milk, then set aside. To the yeast mix, add the salt, both flours and milk mixture. Use an electric mixer on low to mix until the ingredients form a soft dough. Mix in the apricots until evenly distributed. Let the dough rest in the bowl for 5 minutes. Transfer the dough to a lightly floured surface & knead for 5 minutes or until soft & supple. Transfer the dough to a lightly oiled bowl, cover it with plastic wrap & let rise until doubled, about 30 minutes. Heat oven to 375. Coat a baking sheet with cooking spray. Transfer the dough to a lightly floured surface. Use your fingers to press the dough into a 10x14 rectangle. Cut the dough into 12 strips. Arrange the strips on the prepared pan, twisting them slightly. Let rise for 10 minutes. Bake until golden brown, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.72 Kcal (1527 kJ) | ||
| Calories from fat | 78.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 13% | |
|---|---|---|---|
| Cholesterol | 20.95mg | 7% | |
| Sodium | 406.12mg | 17% | |
| Potassium | 274.3mg | 6% | |
| Total Carbs | 63.91g | 21% | |
| Sugars | 10.16g | 41% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 7.95g | 16% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4mg | 22% | |
| Calcium | 67.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 252.7 Kcal (1058 kJ) | ||
| Calories from fat | 54.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 13% | |
|---|---|---|---|
| Cholesterol | 14.51mg | 7% | |
| Sodium | 281.37mg | 17% | |
| Potassium | 190.05mg | 6% | |
| Total Carbs | 44.28g | 21% | |
| Sugars | 7.04g | 41% | |
| Dietary Fiber | 2.15g | 12% | |
| Protein | 5.51g | 16% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.7mg | 22% | |
| Calcium | 47mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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