27 very very calorie quiche Recipes

roasted garlic cloves, mashed well, onion, chopped finely, fresh baby asparagus spear , tough ends removed, chopped coarsely, vegetable broth, red pepper flakes, dried basil, salt, low fat cottage cheese, nonfat milk, carton pasteurized liquid egg-whites, whole eggs

very lean hamburger, chopped onion, crisp-cooked bacon, chopped in bits, eggs, mayonnaise, half-and-half cream, shredded cheddar cheese or 8 oz swiss cheese, garlic powder (optional), white pepper

brisee, all-purpose flour, plus extra for rolling, salt, sugar, organic, unsalted butter, very-cold, cut into 1/2 inch cubes, ice water, very cold, unsalted butter, shallots, minced, mushrooms (any kind or a mix), quartered or sliced, sea salt and ground white pepper, half and half, eggs, freshly grated nutmeg , to taste, aged white cheddar cheese, grated, green onions, sliced

ritz crackers, crushed, sharp cheddar cheese, shredded, eggs, beaten very well, crab, drained, green onions, sliced very thinly

asparagus, cut into small pieces (very important, do not use canned, only fresh), bisquick baking mix (i like the low fat kind ), grated cheddar cheese or 1 cup monterey jack cheese, olive oil, mushrooms, drained and sliced (if whole ), eggs, green onions, sliced into small pieces, salt and pepper, to taste

frozen shredded hash browns, thawed and drained well, butter, melted, cooked ham, diced into very small pieces, shredded sharp cheddar cheese, eggs, milk, salt, fresh ground pepper

leftover meat, cut into cubes (you can use chopped ham , meatloaf, beef, chicken-- anything really. here i used cold meatballs), sliced green/spring onions , including green part, grated raw zucchini (or use other vegetable; if cooked, cube and if raw, grate or chop finely), grated parmesan cheese (depending on your other ingredients you could use cheddar or jack or....), all-purpose flour, seasoned salt (i use lawry s), few grinds black pepper, baking powder, eggs, milk, very soft butter or oil (butter-flavored is nicest)

flour, butter, very cold , cut into tiny cubes, egg, sour cream, eggs, heavy cream, skim milk, gorgonzola cheese, cubed, brie cheese, cubed, swiss cheese, cubed, bacon, yellow onion, roughly chopped

egg whites, beaten slightly, egg, beaten slightly, plain fat-free yogurt, mushrooms, sliced, spinach, frozen cooked and drained very well, french-fried onions (half a small can), reduced-fat swiss cheese, shredded (i use alpine lace), pie shell

shredded cheddar cheese, divided, unbaked 9 inch pie shell, cooked chopped chicken, frozen chopped spinach, thawed and drained very well, chopped onion, eggs, milk, mayonnaise, salt and pepper

swiss cheese, grated, flour, frozen spinach, chopped, cooked, and very well drained, milk, eggs, beaten, cooked bacon (optional, we use turkey bacon ), salt, pepper , to taste, unbaked deep dish pastry shells , 9 inches

ready to bake rolled-up pie crust (pillsbury brand crust was used!), corned beef, sliced thinly and cut into very small pieces (about 1 1/2 cups), sauerkraut (well drained on paper towels), swiss cheese (minced finely about 1 cup), caraway seed, chopped bread and butter pickles (10-11 slices), cream cheese (at room temperature ), ketchup, black peppercorns (coarsely ground , about 1/2 tsp, or to taste!), eggs, half-and-half

onion, chopped, garlic, minced, dried basil (i use 1 tsp fresh chopped ), fat cottage cheese, egg, egg whites, frozen chopped spinach, thawed and drained very well, shredded monterey jack cheese, roma tomatoes, sliced

egg, mushrooms, raw, zucchini (2 very large), onion (1 very large), spinach, raw, carrot (1 large), oil

bacon, fried and crumbled, spinach, drained very well, red onion, chopped, monterey jack cheese, shredded, cheddar cheese, shredded, milk, eggs, bisquick, black pepper

wonton wrappers, chopped fresh broccoli , i am going to use snow peas, diced fresh mushrooms, diced sweet red pepper, finly chopped onion , we are using more, vegetable oil, eggs, water, dried parsley flakes , or fesh chopped very fine, salt , we are using sea, dried thyme, or finely chopped fresh, pepper, cayenne pepper, shredded cheddar cheese

refrigerated piecrust, olive oil, butter, vidalia or other sweet onions, very thinly sliced (about 4 cups), hot-smoked salmon, flaked, shredded white cheddar cheese, eggs, refrigerated alfredo sauce, chopped fresh basil, crushed red pepper, garnish: chopped fresh basil

olive oil, butter, roasted red pepper, diced, garlic cloves, minced, green onions, (use both green and white) chopped, mushrooms, chopped, frozen spinach, thawed and drained very well, and chopped, kosher salt (not much, as cheeses have a lot of sodium), pepper, eggs, egg yolks, crumbled feta cheese (you could use light), whole milk, ready made, deep dish pie crust, in tin pan, handful of parmesan cheese