58249 very trifle they guess was fat Recipes

  • Very Low Fat Tomato Alfredo Sauce
    extra virgin olive oil, minced garlic cloves and
    6 More
    extra virgin olive oil, minced garlic cloves, roma tomatoes, diced, chicken broth, flour, fat free cream cheese, cubed, part-skim mozzarella cheese, divided, fresh ground pepper
    15 min, 8 ingredients
  • Fat and Sugar Free Healthy Cake
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus ski... and
    9 More
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)
    31 min, 10 ingredients
  • Very Veggie Sorta Chicken Salad
    cooked chicken breasts, red onion, chopped and
    10 More
    cooked chicken breasts, red onion, chopped, stalk celery, chopped, coleslaw mix, sunflower seeds , salted preferred, light cheddar cheese, shredded, hard-boiled egg, chopped, egg white, chopped, splenda sugar substitute (or to taste ), fat-free mayonnaise, fat free sour cream, cider vinegar
    30 min, 12 ingredients
  • Very Berry Wake-Up Shake
    hulled fresh strawberries and
    4 More
    hulled fresh strawberries, low-fat milk or 1 cup vanilla-flavored soymilk, low-fat plain yogurt (any flavour), liquid honey, wheat germ or 2 tbsp quick-cooking oatmeal (optional)
    15 min, 5 ingredients
  • Very Chocolate Milk Shake
    chocolate low-fat frozen yogurt, low-fat milk and
    2 More
    chocolate low-fat frozen yogurt, low-fat milk, unsweetened cocoa powder (such as scharffen berger natural cocoa powder), agave syrup
    5 min, 4 ingredients
  • Very Low-fat Apricot Cheesecake
    dried apricots, graham cracker crumbs and
    8 More
    dried apricots, graham cracker crumbs, melted butter or margarine, apricot-flavor liqueur or brandy, nonfat cream cheese, sugar, egg, egg whites, nonfat yogurt cheese or reduced-fat sour cream, apricot jam
    10 ingredients
  • ALT (Avocado, Lettuce, and Tomato) Sandwiches
    fat-free mayonnaise and
    6 More
    fat-free mayonnaise, whole-grain bread with flaxseed, toasted, leaves romaine or boston lettuce, ripe tomato, thinly sliced, sliced peeled avocado, very thin slices cucumber, reduced-fat, reduced-sodium swiss cheese (such as alpine lace)
    7 ingredients
  • Very Berry Tarts
    vanilla low-fat yogurt, grated lemon rind and
    4 More
    vanilla low-fat yogurt, grated lemon rind, frozen fat-free whipped topping, thawed, triple berry curd, phyllo shells (such as athens), grated lemon rind (optional)
    6 ingredients
  • Very Berry Pie
    reduced-fat graham cracker crust (8 inches) and
    5 More
    reduced-fat graham cracker crust (8 inches), fresh raspberries, fresh blueberries, sugar substitute equivalent to 1 tbsp sugar, cold fat-free milk, sugar-free instant white chocolate pudding mix
    15 min, 7 ingredients
  • Very Veggie Baked Potatoes
    baking potatoes, yellow summer squash, sliced and
    8 More
    baking potatoes, yellow summer squash, sliced, zucchini, sliced, eggplant, sliced, leeks (white portion only), sliced lengthwise into quarters, reduced-fat italian salad dressing, salt, garlic-herb spreadable cheese, reduced-fat sour cream, fresh basil leaves, thinly sliced
    25 min, 10 ingredients
  • Very Berry Smoothie
    low-fat blueberry yogurt, grape juice, frozen blueberries and
    1 More
    low-fat blueberry yogurt, grape juice, frozen blueberries, frozen blackberries
    4 ingredients
  • Low-Fat Banana Bread
    very ripe bananas, all-purpose flour, white sugar and
    6 More
    very ripe bananas, all-purpose flour, white sugar, butter, softened, vanilla extract, baking soda, baking powder, egg, applesauce
    55 min, 9 ingredients
  • Very Vanilla Muffins
    flour, sugar , plus, sugar, baking powder, baking soda and
    5 More
    flour, sugar , plus, sugar, baking powder, baking soda, salt, egg, beaten, low-fat vanilla yogurt, vanilla, butter, melted
    20 min, 10 ingredients
  • Very Healthy Salmon Cakes/Patties
    red salmon, oats, fat-free ricotta cheese, egg whites and
    5 More
    red salmon, oats, fat-free ricotta cheese, egg whites, chopped fresh chives, chopped fresh dill, chopped fresh cilantro (coriander), kosher salt, pepper
    20 min, 9 ingredients
  • Copycat KFC coleslaw without the fat. Copycat KFC coleslaw without the fat.
    fat-free miracle whip, sugar, cabbage, very finely chopped and
    2 More
    fat-free miracle whip, sugar, cabbage, very finely chopped, carrot, shredded and minced, minced onions
    5 ingredients
  • Very Low-Fat Ranch Dressing (0 Ww Points Per Serving) Very Low-Fat Ranch Dressing (0 Ww Points Per Serving)
    low fat cottage cheese, garlic or 1/8 tsp onion powder and
    3 More
    low fat cottage cheese, garlic or 1/8 tsp onion powder, white wine vinegar or 1 -2 tsp tarragon vinegar, nonfat milk, chives, chopped
    1 min, 5 ingredients
  • Very Berry Cream Pie Very Berry Cream Pie
    reduced-fat graham cracker crumbs, sugar, egg white and
    7 More
    reduced-fat graham cracker crumbs, sugar, egg white, butter, melted, fresh raspberries, fresh blueberries, sugar substitute equivalent to 1 tbsp sugar, optional, cold fat-free milk, sugar-free instant vanilla pudding mix
    20 min, 10 ingredients
  • Very Low-Cal Almost Non-Fat Less-Sugar Fiber Spiced Brownies Very Low-Cal Almost Non-Fat Less-Sugar Fiber Spiced Brownies
    whole wheat flour, cocoa, sugar, imitation vanilla and
    6 More
    whole wheat flour, cocoa, sugar, imitation vanilla, applesauce, sun crystals, cinnamon, oatmeal
    10 ingredients




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