196 very substitute Recipes

nonfat dry milk powder, cornstarch, hood carb countdown milk, splenda granular (sugar substitute ), vanilla

sweet potatoes, fat free chicken broth, splenda sugar substitute, fat-free half-and-half, allspice

splenda brown sugar blend, cinnamon, ground, pecans, chopped, egg beaters egg substitute, skim milk, plain non-fat greek yogurt, applesauce, vanilla extract, all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, salt, mixed berries, fresh

all-purpose flour, white sugar, baking powder, salt, evaporated milk, butter, eggs, frozen blueberries (fresh can be substituted)

whole wheat flour, wheat germ, baking soda, salt, butter or 1/2 cup margarine, white sugar, light brown sugar, eggs, ripe bananas, mashed (i used almost 4 bananas), reduced-fat milk (you can substitute a milk of your choice), vanilla (i left this out , since i didn tsp have it...it was just as good!), blueberries (fresh, dried or frozen !), nuts (totally optional)

very ripe sweet cherries (i used frozen black cherries), sugar, water, egg (or 1/4 cup substitute(don tsp leave this out, as the texture will suffer), half-and-half, almond extract, heavy cream, sliced almonds (optional)

very large firm bananas, butter, splenda sugar substitute, vanilla extract, ground cinnamon, pre-prepared crepes, graham cracker crumbs, toasted pecans, chopped, scoops sugar-free vanilla ice cream, cream, chocolate syrup, toasted pecans, chopped

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

fresh mint leaves, pineapple chunk, fat free cream cheese, lime juice, splenda granular, sugar substitute (could use real sugar too), fat-free mayonnaise

philadelphia cream cheese (i do not use fat free), splenda sugar substitute, sugar, vanilla, white flour, sour cream (not fat free), sugar-free syrup (made with splenda ), lemon juice (or to taste), liquid sugar substitute, eggs

peeled potatoes cut in1 cubes (not baking potatoes - yellow or red are best), butter (do not substitute), granulated garlic, brown sugar, salt, pepper

olive oil, yellow onion, small dice, carrot, small dice, celery, small dice, garlic cloves, minced, celery seed, dried thyme, dried rosemary, crushed, ground black pepper, mirin (water is an ok substitute), vegetable broth, pearl barley, chickpeas, drained and rinsed, mellow brown rice miso

fat-free cottage cheese, egg substitute (eggbeaters original), scoop protein powder (your favorite flavor , sugar free), vanilla extract, splenda granular (or other sweetener to taste) (optional)

egg whites, cream of tartar, splenda granular (sugar substitute ), salt, cornstarch, vanilla, cocoa powder, self rising flour

very ripe bananas, sugar substitute, vanilla, all-purpose flour, whole wheat flour, baking soda, baking powder, cinnamon

very ripe bananas, egg beaters egg substitute (or 2 eggs), light butter, softened, flour, salt, baking soda, sugar (i use organic cane , but white granulated is fine, too), vanilla (stirred into banana mixture) (optional), nuts (stirred in after sugar) (optional)

very thin top round steaks , about 8 oz, salt and freshly ground black pepper, grated pecorino cheese, plus more to pass at the table, homemade stale white breadcrumbs or panko, toasted, fresh flat-leaf parsley leaves, chopped, pine nuts or sliced almonds, toasted, lemon zest, salami or prosciutto di parma, finely chopped, garlic, 3 minced or grated, 3 crushed, chile peppers such as italian cherry or fresno, 1 seeded and finely chopped (can substitute 1 tsp dried red crushed pepper flakes), and 1 thinly sliced, evoo, links hot italian sausage, fennel seeds , 1/3 palmful, dry red wine, italian san marzano tomatoes, bay leaf, carrot, peeled and halved, rib celery, halved, onion, halved and peeled, passata or tomato puree, a handful of fresh basil leaves , torn, red or yellow onion, thinly sliced, cubanelle peppers, thinly sliced, red bell pepper, thinly sliced, chicken or beef stock, tomato paste, butter, spaghetti

very ripe bananas, vanilla, egg white, unsweetened applesauce, peanut butter, oats , blended to make it like a flour, splenda sugar substitute, baking soda, baking powder