81 very low fat low cream Recipes

peeled and diced very ripe mangoes (about 2 mangoes), light brown sugar (if you d like it very sweet, you can add more), low-fat vanilla ice cream, cold nonfat milk, fresh mint (optional)

butter, melted, all-purpose flour, baking soda, salt, pumpkin pie spice, eggs, sugar, pumpkin puree, butter, very soft, low-fat cream cheese, very soft, honey

wonton wrappers, white crab meat, drained, low-fat cream cheese, softened, green onion, finely chopped, minced onion, teriyaki sauce, white pepper, peanuts, finely ground, lime juice, rice wine vinegar, low sodium soy sauce, water, brown sugar, fresh mint, chopped, freshly grated ginger (i prefer only 1 tsp), red thai chile, minced (very hot , so feel free to reduce or omit if you like)

warm low-fat milk, 110 degrees, active dry yeast, sugar , plus, sugar, whole large eggs, room temperature, egg yolks, room temperature, all-purpose flour, plus more for work surface, salt, unsalted butter, cut into 1-inch pieces at room temperature (plus more for bowl and loaf pans ), semisweet chocolate, very finely chopped, ground cinnamon, heavy cream

dried cherries, sugar, butter, softened, eggs, nonfat sour cream (i used low fat), very ripe banana, mashed, vanilla extract, flour, unsweetened cocoa, baking powder, baking soda, salt, chopped pecans

all-purpose flour, sugar, baking soda, salt, ground cinnamon, eggs (lightly beaten ), vegetable oil, vanilla extract, crushed pineapple (with juice), pecans (toasted and finely chopped ), banana (very ripe and mashed ), low-fat cream cheese (softened , neufchatel preferred), butter (softened ), powdered sugar (sifted), vanilla extract

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

olive oil (or more if you are not using a non-stick pan), onions, sliced, leek, sliced, garlic cloves, minced, dried thyme, cubed tasty cheese, grated tasty cheese, creme fraiche (or sour cream, low-fat is fine), potato, peeled & very finely sliced (place in water until you are ready to add them in the layers in the pie), sea salt , to taste (to be added between layers of the pie), fresh ground black pepper , to taste (to be added between layers of the pie), puff pastry sheet, egg, milk

cucumbers, very thinly sliced, red onion, very thinly sliced, vinegar or 2 tbsp lemon juice, sour cream (low fat ), salt & pepper, to taste, sugar, chipped fresh dill

green onion, finely sliced, very cold tomato juice, very cold sour cream, regular or low fat, grated lemon zest, fresh lemon juice, salt and freshly ground black pepper, chilled seeded, peeled and diced kirby cucumber, chilled cantaloupe balls or small dice, few slices of avocado

green asparagus, fresh, rinsed and drained, white pepper, powdered, vegetable stock powder, salmon fillets (north atlantic fresh norwegian, scottish or alaskan), olive oil, butter, plain flour, milk, low fat, cream, fresh herbs , dill, fennel, cilantro, parsley, any combination very finely chopped, onion, medium, very finely chopped, mushrooms , fresh portobellini, white button mushroom, similar, sliced, garlic cloves, crushed, pasta, fresh is best , and flat like tagliatelle, lemon, parmesan cheese, grated (or a similar dry sweet italian cheese), salt , a bit, less is better

flour, sugar, baking powder, vanilla pudding mix or 1 (8 oz) box french, cinnamon, eggs, very soft butter (not melted ), sour cream (i used low fat), very ripe bananas, milk chocolate chips, dark chocolate chips, walnuts (or nuts of your choice), vanilla

russet potatoes, baked and thorougly chilled, eggs, minced shallot, grated asiago cheese, sliced green onions, all-purpose flour, kosher salt, fresh ground black pepper, baking soda, olive oil , plus more as needed, eggs, heavy cream or 3 tbsp milk, chopped chives, divided, olive oil, chopped smoked salmon, very finely minced shallot, light chive & onion cream cheese or 3 tbsp low-fat cream cheese, creme fraiche (i prefer sour cream) or 1/4 cup sour cream (i prefer sour cream), fresh ground black pepper

sour cream (preferably low-fat ), baking soda, all-purpose flour, white sugar, baking powder, cream of tartar, salt, butter - very cold, egg, blueberries with lemon zest, dried cranberries and orange zest, dried currants , chocolate chips, etc)

water, very cold, unflavored gelatin, diet cola, flat, unsweetened kool-aid powdered drink mix , black cherry, splenda sugar substitute, low-fat cream cheese, coconut, flaked, pecans, chopped

carrots, grated, potato, boiled and mashed, panir, crumbled, red chili powder, salt, green chili, cut into very small pieces, ginger powder, gram flour , to bind, butter, oil, to deep fry, low-fat yogurt or 1 cup tomato paste, turmeric powder, red chili powder, salt, gram flour, sugar, mustard seeds, cumin seed, ajwain (optional), water, onions or 2 small , finely chopped, ginger, finely chopped, oil, coriander leaves , as much as required, cream , as much as required (i omit this as i m cutting out fatty foods from my diet)

zucchini, diced fine (skin on, lightly seeded ), bacon, diced and sauteed until crisp (i like to use a smoky or hickory bacon if you can), jalapeno , seeds and ribs removed and minced very fine, shallot, diced fine, extra large egg (large, but don tsp use medium or jumbo), milk (no skim or low fat, half and half also works), all purpose flour, baking powder, fresh chives, diced fine, cayenne, salt, pepper, sour cream, buttermilk, garlic, minced, scallion, fine chopped (green and white parts ), chipotle in adobo sauce, minced (more or less to taste), salt, pepper

oil, red bell pepper, chopped (use a very large pepper or use 2 smaller bell peppers), grated monterey jack cheese, corn kernels, drained, caned creamed corn, tomatoes, seeded and chopped, sour cream (don tsp use low or no-fat ), mild green chilies, chopped, chopped green olives (pimiento-stuffed), chopped fresh cilantro, salt and pepper, soft flour tortillas (use the 6-7-inch size tortillas), salsa