15 very low cookies Recipes

butter, melted (for greasing a cookie tin), cream cheese (just over 3 oz, an oz equals 28 g), sea salt, breadcrumbs, dried, fine (2 tblsp, the crumbs you buy in sachets), rosemary, fresh, finely chopped (1 tblsp, or use thyme) (optional), eggs , large size, cream of tartar (it stabilizes egg whites) (optional)

assorted fresh berries (raspberries, sliced strawberries and or or blueberries), low-fat yogurt, any flavor, flaked coconut, oreo cookies, coarsely chopped divided, fresh raspberries (for garnish ) or strawberry (for garnish)

bananas, mashed, quick-cooking oats, applesauce, skim milk, raisins (optional), vanilla extract

raisins, water, egg whites, molasses, sugar, brown sugar, vanilla extract, all-purpose flour, nonfat dry milk powder, baking powder, ground cinnamon, quick-cooking oats

protein powder (your favourite flavour, but chocolate works very well), rolled oats, low-sugar muesli (no sugar added), olive oil or 3 tbsp canola oil, honey, milk or 100 ml water, cocoa powder (optional)

reduced fat margarine or 6 tbsp light butter, brown sugar (i used 1/4 cup splenda and 1/4 cup with very good results), egg white, vanilla extract, whole wheat flour, quick-cooking oats, baking soda, cinnamon, ground ginger, golden raisins or 1/4 cup raisins or 1/4 cup currants, dried cranberries, chopped (or use more raisins), chopped walnuts (optional)

whole wheat pastry flour, oats, baking powder, baking soda, salt, firmly-packed brown sugar, egg whites, no suger added applesauce, very ripe medium banana, mashed, vanilla extract, dried fruit

food cake mix, water, pumpkin, vanilla pudding mix, cool whip, peanut butter cups (also can be made with virtually any kind of candy bar or cookies)

drained plain vanilla, butter beans, sugar, brown sugar, eggs, maple syrup, skim milk, vanilla, flour, baking soda, salt, olive oil (optional), chopped pecans (optional), chocolate chips

organic yogurt (flavoring is your choice, but i use the vanana from trader joe s), organic bananas (i used very ripe ones, like the type you d use for banana bread. i find they have great flavor), organic eggs, organic milk (i use low fat ), honey, whole wheat flour, baking powder, baking soda, oats, organic raisins

applesauce, white sugar, blackstrap molasses, egg white, vanilla extract, all-purpose flour, baking soda, rolled oats

butter, room temperature, chopped fresh thyme, salt, ground black pepper, cayenne pepper, turkey ; neck, gizzard, and heart reserved, fresh thyme sprigs (optional), very coarsely chopped onions, canned low-salt chicken broth, butter, shallots, chopped, chopped fresh thyme, ground ginger, cayenne pepper, canned low-salt chicken broth, gingersnap cookies, crumbled (3/4 cup; 2 oz)

apricots, very ripe, pitted, amaretto liqueur, fresh orange juice, plain low-fat yogurt, amaretto cookies, crumbled, for garnish