320481 very low cal fat less sugar fiber spiced Recipes

  • Low-Fat Raspberry Summer Sensation
    raspberry sorbet, softened, cold fat-free milk and
    3 More
    raspberry sorbet, softened, cold fat-free milk, jell-o vanilla flavor fat free sugar free instant pudding, carton (8 oz) cool whip sugar free whipped topping, thawed, fresh raspberries
    15 min, 5 ingredients
  • Sugar-Free Spice Cookies
    whole wheat flour, wheat germ, low sodium baking powder and
    8 More
    whole wheat flour, wheat germ, low sodium baking powder, baking soda, ground allspice, ground ginger, ground cinnamon, frozen apple juice concentrate, thawed, raisins, vegetable oil, egg whites
    11 ingredients
  • Low Carb   Waldorf  Salad
    jicama, diced, craisins, walnuts, chopped and
    6 More
    jicama, diced, craisins, walnuts, chopped, stalks celery, sliced, low-fat mayonnaise, sugar, cinnamon, lemon juice, water, to blend
    5 min, 9 ingredients
  • Less Sugar Canned Strawberry Jam
    strawberries, cut and crushed to yield 6 cups crushed ber... and
    3 More
    strawberries, cut and crushed to yield 6 cups crushed berries, sugar, butter (optional), powder sure-jell (for less or no-sugar needed jam)
    45 min, 4 ingredients
  • Sugar and Spice! Glazed Lemon Tea Scones
    self raising flour, white caster sugar, baking powder and
    11 More
    self raising flour, white caster sugar, baking powder, cream of tartar, mixed spice (or a mixture of cinnamon, nutmeg and cloves), salt, lemon , zest of, finely grated, cold unsalted butter, cut into small pieces, double cream or 1 cup whipping cream, plus a little for brushing, egg, beaten, icing sugar (confectioners sugar), fresh lemon juice, melted unsalted butter, double cream or 2 tbsp whipping cream
    20 min, 14 ingredients
  • Chocolate Mousse - Sugar Free
    sugar-free instant chocolate pudding mix, low-fat milk and
    1 More
    sugar-free instant chocolate pudding mix, low-fat milk, sugar-free cool whip or 2 cups cool whip lite
    15 min, 3 ingredients
  • Vietnamese Sandwiches with Five-Spice Chicken
    sugar, distilled white vinegar, salt and
    19 More
    sugar, distilled white vinegar, salt, matchstick-size pieces daikon (japanese white radish), matchstick-size pieces peeled carrots, soy sauce, garlic cloves, minced, shallots, chopped, fish sauce (nam pla or nuoc nam), oyster sauce, sugar, five-spice powder, whole star anise,** ground in spice mill, skinless boneless chicken thighs, vegetable oil, baguette , split lengthwise, some of soft centers removed, mayonnaise, english hothouse cucumber , cut into 6-inch-long 1/4-inch-thick slices, red onion , halved through stem, thinly sliced crosswise, rinsed, drained well, fresh cilantro sprigs, jalapeno chiles , thinly sliced crosswise, soy sauce
    22 ingredients
  • Sugar and Spice Hot Chocolate
    milk, apple pie spice, dark chocolate, sugar and
    2 More
    milk, apple pie spice, dark chocolate, sugar, cinnamon sticks (i actually use 2 sticks in mine, yumm), heavy cream, lightly whipped
    12 min, 6 ingredients
  • Sugar Free Double Layered Chocolate Pie
    reduced fat graham cracker crust, cold nonfat milk and
    5 More
    reduced fat graham cracker crust, cold nonfat milk, fat-free sugar-free instant chocolate pudding mix, reduced-fat cream cheese, softened (or fat free), equal sugar substitute (or splenda ), nonfat milk, sugar-free fat-free frozen whipped topping, thawed
    3 hour 15 min, 7 ingredients
  • Low-Fat Milkshake Low-Fat Milkshake
    skim milk and
    4 More
    skim milk, fat free sugar free instant pudding mix, any flavor, cool whip, vanilla, ice cubes
    5 min, 5 ingredients
  • Suisse Mocha Tiramisu (Low Calorie) Suisse Mocha Tiramisu (Low Calorie)
    sugar-free mocha instant coffee, divided (general foods s... and
    6 More
    sugar-free mocha instant coffee, divided (general foods suisse mocha flavor), water, ladyfingers, split, nonfat milk, divided, fat free cream cheese, fat-free sugar-free instant vanilla pudding mix (jell-o)
    3 hour 15 min, 7 ingredients
  • Sugar and Spice Bacon and Egg Scramble Sugar and Spice Bacon and Egg Scramble
    eggs or 3/4 cup egg beaters egg substitute and
    11 More
    eggs or 3/4 cup egg beaters egg substitute, half-and-half or 1 tbsp fat-free, honey mustard (i use gulden s zesty ), garlic, grated, black pepper or 1/8 tsp cayenne, butter, kosher salt, sugared bacon, crumbled, honey ham , torn, sharp cheddar cheese, parmesean cheese, grated, honey mustard (optional) or 1 tsp heinz 57 steak sauce (optional) or 1 tsp maple syrup, for serving (optional)
    10 min, 12 ingredients
  • Low Fat Banana or Strawberry Chocolate Parfaits Low Fat Banana or Strawberry Chocolate Parfaits
    nonfat milk, cold and
    3 More
    nonfat milk, cold, jello reduced calorie fat-free sugar-free instant chocolate pudding mix, bananas or 8 large strawberries, sliced, cool whip free, thawed & divided
    2 hour 10 min, 4 ingredients
  • Low Fat Chocolate Egg Nog Low Fat Chocolate Egg Nog
    swiss miss diet cocoa mix, light vanilla soymilk, divided and
    4 More
    swiss miss diet cocoa mix, light vanilla soymilk, divided, fat-free sugar-free instant chocolate pudding mix, rum extract, cinnamon, ground nutmeg
    10 min, 6 ingredients
  • Spiced Potato Doughnuts Spiced Potato Doughnuts
    mashed potatoes (without added milk and butter), eggs and
    13 More
    mashed potatoes (without added milk and butter), eggs, sugar, buttermilk, butter, melted, grated lemon peel, king arthur unbleached all-purpose flour, baking powder, salt, ground nutmeg, baking soda, oil for deep-fat frying, sugar, ground cinnamon
    20 min, 15 ingredients
  • Sugar and Spice Shortbread Sticks Sugar and Spice Shortbread Sticks
    brown sugar , packed, butter, softened, vanilla, egg and
    5 More
    brown sugar , packed, butter, softened, vanilla, egg, flour, apple pie spice, powdered sugar, apple pie spice, apple juice
    13 min, 9 ingredients
  • Spiced Apples With Vanilla Sauce Spiced Apples With Vanilla Sauce
    apples, cored, cinnamon, ground ginger, water, lemon juice and
    2 More
    apples, cored, cinnamon, ground ginger, water, lemon juice, fat-free sugar-free instant vanilla pudding mix, skim milk
    25 min, 8 ingredients
  • Low(Er) Fat Chocolate Fudge Cupcakes Low(Er) Fat Chocolate Fudge Cupcakes
    unbleached flour, sugar, unsweetened cocoa powder and
    8 More
    unbleached flour, sugar, unsweetened cocoa powder, baking powder, baking soda, salt, applesauce, egg whites, vegetable oil, vanilla extract, chocolate chips
    40 min, 11 ingredients




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