32292 very healthy chick pea garbanzo Recipes

garbanzo beans, rinsed and drained (chick peas), cucumber, peeled, seeded and diced, feta cheese, crumbled (3 oz), sun-dried tomatoes, coarsely chopped (not oil-packed), fresh thyme, chopped or 1 tsp dried thyme, balsamic vinegar, extra virgin olive oil

garbanzo beans (chick peas), lemon, onion, garlic, crushed, salt, black pepper, cayenne pepper or 1/8 tsp dry chili pepper, oregano or 1 tsp marjoram, olive oil

olive oil, onion, chopped, garlic, chopped, hot pepper flakes, oregano, paprika, green pepper, chopped, celery, chopped, garbanzo beans, tomatoes,diced, tomato paste, rice, cooked

garbanzo beans, olive oil, salt, ground cumin, ground coriander, chili powder, sweet paprika, ground cinnamon, ground allspice, ground ginger, cayenne pepper

cooked chickpeas or 2 cups canned chick-peas, drained, tomato, chopped, garlic cloves, mined, coconut milk, ground turmeric, salt

chick peas (garbanzos), garlic chopped (depending on taste preference), salt (more or less depending on preference), lemons, squeezed for the juice, tahini, olive oil, paprika or other preferred spices, yogurt, kalamata olives, necessary appliance : food processor or good blender

dried split peas, water, canola oil, onion, chopped, carrots, chopped, stalks celery, chopped, soy sauce or 2 tbsp braggs liquid aminos, sea salt, black pepper, lemon wedge (optional)

polish kielbasa, sliced bite size, garbanzo beans (chick peas) spanish style, potatoes, chopped, ripe olives, chopped, green chilies, chopped, onion, chopped, adobo seasoning, paprika, garlic powder, parsley flakes, extra virgin olive oil, salt and pepper to taste

olive oil, carrots, cut into 1/4-inch dice, chopped onion, chopped red bell pepper, garlic, minced, ground cumin, chickpeas (garbanzo beans), drained and rinsed, vegetable or chicken stock, fresh lemon juice, minced fresh thyme , or 1/2 tsp dried thyme, freshly ground pepper , or to taste, ground turmeric, cayenne pepper , or to taste, salt to taste, minced fresh flat-leaf parsley

curry powder, onion, chopped, olive oil, cauliflower, chopped, canned chick-peas, rinsed and drained, raisins, cooked rice, scallion, chopped (optional)

tomato sauce, garbanzo beans, reduced fat milk, fat free yogurt, jalapeno pepper, onion, russet potatoes, cayenne pepper, cinnamon, garlic clove

chick peas (1 can), drained and rinsed, onion , rough chopped, tofu, garlic powder, cumin, curry powder, whole wheat flour, baking powder, lemon juice

chickpeas (drained and rinsed ), rotel tomatoes & chilies (heat level of your choice, draining optional), chopped black olives, chopped red onion, garlic powder, salt

evaporated skim milk, dried garbanzo beans, cooked, eggs, separated, sugar, brandy extract, cinnamon

lite silken soft tofu, drained, garlic cloves, peeled, garbanzo beans, drained, scallions, tops only, tahini, dijon mustard

chick peas (garbanzos) drained, orange juice, garlic (optional ), shredded orange rind, olive oil, salt and pepper to taste, cumin to taste (optional )

anchovies in olive oil, olive oil, garbanzo beans, rinsed and thoroughly drained, unsalted butter, shallots minced, red onion, minced, parsley flakes, juice of 1 lime, red hot sauce (like sun sun or tabasco) to taste, sea salt to taste

cooked chick peas, onion, fresh rosemary coarse chopped, minced garlic, oregano, black pepper to taste, olive oil, tomatoes or grape cut in half, crumbled feta cheese