178180 very healthy baked apple creamy nonfat yogurt Recipes

plain nonfat yogurt, reduced-fat feta cheese, crumbled, light mayonnaise, mustard, garlic clove, minced, dried oregano, crumbled, pepper

plain nonfat yogurt, low-fat buttermilk, cholesterol-free reduced-calorie mayonnaise or 1/4 cup salad dressing, chopped green onions (with tops ), chopped fresh parsley, chopped fresh dill or 1/2 tsp dried dill weed, worcestershire sauce, salt, garlic, crushed, fresh ground pepper

zucchini, grated, gluten-free vegetable stock, yellow onion, chopped, basil, rosemary, crushed, nonfat yogurt, rosemary ham, shredded, ground black pepper (to taste), rosemary

low-fat buttermilk, plain nonfat yogurt, garlic, minced, dijon mustard, honey, salt, celery seed, fresh ground black pepper, cayenne pepper, chopped parsley, snipped chives

cucumbers, thinly sliced, red onion, thinly sliced, radishes, thinly sliced, nonfat yogurt, light mayonnaise, dried dill, salt, pepper

bottled salsa (nonchunky), plain nonfat yogurt, reduced-fat sour cream, chopped green onion (white and light-green parts only ), ground cumin

canned peaches or 1 cup apricot, with juice (i use the fruit that is canned in juice not syrup), nonfat yogurt, of your choice (peach is good ), pineapple juice

fresh basil leaves, fresh parsley (you could use all basil if you like), parmesan cheese, pine nuts, nonfat yogurt, garlic cloves, smashed (or 1 large), olive oil, pepper (to taste), salt (optional)

carrot, fat free cream cheese, nonfat yogurt, plain, brown sugar, divided, ground cinnamon, raisins

low-fat mayonnaise, plain nonfat yogurt, sugar, white vinegar, prepared mustard, celery salt, pepper

active dry yeast, warm nonfat milk (110-115 degrees ), granulated sugar, divided, margarine, divided, egg, all-purpose flour, salt, baking apple, peeled, sliced, raisins, light brown sugar, grated orange rind, ground cinnamon, ground nutmeg, honey, nonfat milk

plain nonfat yogurt, chopped fresh oregano, dried oregano, grated lemon , rind of, fresh lemon juice, salt, pepper, cayenne pepper, heads belgian endive, separated into spears, tomatoes

cantaloupe, ripe, orange juice, mint leaves, chopped, honey, nonfat yogurt, plain

garlic, peeled, part-skim ricotta cheese, plain nonfat yogurt, chopped chives, salt, freshly ground pepper

lean boneless lamb , cut into 2-inch pieces, salt, vegetable cooking spray, onion, chopped (1 cup), fresh ginger, peeled and minced, garlic cloves, minced, ground coriander, ground cumin, bay leaves, cinnamon stick, fat-free reduced-sodium chicken broth, diced tomatoes, undrained, plain nonfat yogurt, garam masala, fresh mint leaves, chopped

parsnips, carrots, fat-skimmed chicken or vegetable broth, ripe comice pears, creme fraiche or plain low-fat or nonfat yogurt, minced fresh chives, salt and pepper

chopped cooked chicken (about 6 breast halves), green onions, chopped, celery ribs, chopped, plain nonfat yogurt, dill pickle relish, dried dill weed, salt, pepper, poppy seeds (optional), pita bread rounds, lettuce leaves, tomato slices

fettuccini, olive oil, garlic clove, minced, plain nonfat yogurt, grated parmesan cheese, snipped fresh basil or 1 tsp dried basil, salt and pepper to taste