64864 very healthy apple creamy nonfat Recipes

sugar, cornstarch, ground cinnamon, ground nutmeg, sliced peeled tart apples (about 4 large), orange juice, king arthur unbleached all-purpose flour, sugar, divided, baking powder, salt, cold butter, cubed, fat-free milk

tart apples, peeled and thinly sliced, king arthur unbleached all-purpose flour, divided, sugar, lemon juice, ground cinnamon, divided, old-fashioned oats, brown sugar, cold butter, vanilla ice cream , optional

granulated sugar, cinnamon, divided, all-purpose flour, baking powder, baking soda, salt, egg whites, lightly beaten, brown sugar, apple butter, pure maple syrup, apple cider, nonfat vanilla yogurt, canola oil, vanilla extract

all-purpose white flour, baking powder, baking soda, salt, cinnamon, ground, egg, lightly beaten, brown sugar , packed, apple butter, pure maple syrup, apple cider, nonfat plain yogurt, vegetable oil (preferably canola oil), sugar , sifted, pure vanilla extract, pure maple syrup

honeycrisp apples, diced, nonfat plain greek yogurt, ground flaxseeds, agave nectar or honey, golden raisins

very tart apples, cored, sliced and peeled (peels on is okay too!), golden raisin, granulated sugar (or less if you have sweeter apples), light brown sugar , packed, cinnamon, nutmeg, cornstarch, butter, sliced

granny smith apples, peeled, cored , and cut into bite-sized chunks, berries (blue , straw , cran , or rasp ), sugar, flour, ground cinnamon, ground nutmeg, old fashioned oats, light brown sugar, flour, butter or 3 tbsp margarine, softened

creamy peanut butter, nonfat milk, frozen fat-free whipped topping, whole apples or 2 whole pears

nonfat plain yogurt, cucumber, chopped fine, lemon juice, fresh squeezed, garlic, minced very fine, salt, white pepper

nonfat cottage cheese, honey, vanilla, nonfat yogurt , to make 1 1/2 cups cheese (see note), sheets phyllo dough, star fruit, thinly sliced (you could substitute pineapple, kiwi, or other fruit), mango, peeled and cut into thin wedges, papaya, peeled and cut into thin wedges (you could substitute other fresh fruit in season), all fruit apricot preserves (or other fruit)

nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1 tsp onion powder, dried basil, dried thyme, pepper

all-purpose flour, whole wheat flour, baking soda, ground cinnamon, ground nutmeg, salt, brown sugar, egg whites, chopped apples, raisins

all-purpose flour, instant oats, cinnamon, baking powder, baking soda, salt, applesauce, skim milk, sugar, oil, egg, chopped apple

whole wheat flour, ground flax seeds, baking powder, baking soda, cinnamon (to taste), salt, egg, beaten, nonfat milk (i use soy usually), honey, molasses, vanilla, ground flax seeds, nonfat yogurt, applesauce, unsweetened, apples, grated, apple, coarsely chopped, dates, diced, pecans, coarsely chopped

nonfat cottage cheese or 1/2 cup low fat cottage cheese, low-fat milk (more as desired), salt & freshly ground black pepper, freshly grated parmesan cheese, plus additional for the table, extra virgin olive oil, pasta (such as penne, fusille, spaghetti, fettucine)

nonfat milk, nonfat yogurt, vegetable broth, onions, potato, garlic clove, salt, pepper, low-fat cheddar cheese

nonfat sour cream, reduced-fat mayonnaise, fat-free balkan style yogurt, apple cider vinegar, garlic clove, low-fat parmesan cheese, mustard, honey, hormel crumbled cooked bacon, onion, thinly sliced