78842 very good your health mine vegetarian soup Recipes

olive oil, sweet onion, chopped, half a small butternut squash, peeled and diced, red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, mild fire roasted green chilies, minced (about 4 1/2 tbsp), chipotle chile pepper in adobo, minced, diced fire roasted tomatoes with added puree (organic muir glen is the brand i use), organic black beans, undrained, organic pinto beans, undrained, red wine vinegar, garlic cloves, minced, chili powder (trader joe s brand is super good), turkish bay leaves, dried mexican oregano, ground cumin, ground coriander, ground cinnamon, garnish: grated monterey jack cheese , sour cream and green onions, all-purpose flour , sifted, yellow cornmeal, baking powder, kosher salt, free range eggs, beaten, half and half, melted unsalted butter, honey, granulated sugar, vanilla (optional, but i like it !)

spaghetti sauce (your favorite homemade or jar spaghetti sauce), grated carrot, oregano, cooked lasagna noodles, ricotta cheese, frozen chopped spinach, thawed and well drained, eggs, sliced zucchini, sliced fresh mushrooms, shredded part-skim mozzarella cheese, grated parmesan cheese

saffron, eggplant, cut into large chunks, authentico olive oil (or your favourite kind), onion, chopped, garlic cloves, crushed, yellow pepper, finely chopped, red bell pepper, finely chopped, paprika, arborio rice, vegetable broth, diced tomatoes, salt and pepper, mushroom, sliced, green beans , cut into segments, chickpeas, rinsed and drained

dried porcini mushrooms, olive oil, white mushroom, trimmed ,wiped clean,and sliced 1/4 inch thick, onion, cut into 1/4 inch dice, beets or 7 -8 medium , with greens,peeled,quartered,and cut across into 1/4 inch slices, carrots, peeled and cut across into 1/4 inch rounds, parsnip, peeled and cut across into 1/4 inch rounds, celery root or 1/2 large , peeled and cut into 1/2 inch cubes (about 3/4 lb), mashing potatoes, peeled and cut into 1/2 inch cubes, green cabbage, cored and shredded (about 3/4 lb), garlic , smashed,peeled,and very finely chopped, tomato paste, dill, coarsely chopped, sugar, apple cider vinegar, kosher salt, fresh ground black pepper , to taste, coarsely chopped dill, sour cream

zucchini, onion, diced, green pepper, diced, garlic, minced (or 3 or 4), margarine, frozen spinach, thawed and drained, mushroom stems and pieces, drained, eggs, italian seasoned breadcrumbs, your favorite tomato-based pasta sauce, salt, garlic powder, oregano, burgundy wine, swiss cheese or 8 oz mozzarella cheese, shredded

vegetables, crumbles, olive oil, zucchini, peeled and minced, mixed mushrooms, diced, frozen mixed vegetables, worcestershire sauce, salt, divided, pepper, divided, dried basil (see note in description), dried oregano, nutmeg, ground, cayenne pepper, pasta sauce (i used sauce from the freezer so i guess-estimating it was 16 oz but may have been more or less), salsa (i used medium heat ), sugar substitute (splenda ), whole-wheat spaghetti (or your favorite pasta), parmesan cheese (optional)

italian bread (round loaf), giardiniera (pickled cauliflower and carrot salad), olive , assorted varieties or your favorite, marinated mushrooms, roasted sweet red pepper, marinated artichoke hearts, watercress leaf, provolone cheese, feta cheese, tomato, thinly sliced

cabbage, white onions, carrots, rice, washed and drained, tomato paste, granulated gluten or 1/2 lb soy crumbles, walnuts, tomato sauce, bay leaves, canola oil , to saute the vegetables, pepper, salt, soy sauce or braggs liquid aminos, other spices, to your taste (optional)

worthington brand vegetarian dinner cuts (drain and save juice), onion, finely chopped, fresh white button mushrooms, cream of mushroom soup, undiluted, sour cream, nutritional yeast (for frying , also called brewers yeast), oil (for frying )

mock chicken broth (i mix water and mckays vegan chicken seasoning), celery, chopped, carrot, chopped, cabbage, chopped, red bell pepper, chopped, red onion, chopped (or 1 tbsp minced onion), fresh oregano, chopped, mrs. dash onion and herb seasoning, lemon juice, brown rice, cooked, garlic salt , to taste, vegetarian chicken substitute (optional, i like to use fri chick or soy curls) (optional)

olive oil, onion, chopped fine, garlic clove, minced, celery rib, chopped, baby carrots, sliced, boxed vegetable broth (e.g. whole foods brand ), water, plum tomato, seeded and chopped, barley, rinsed, vegetarian ground beef, pre-cooked, tamari (or soy sauce), dried thyme, bay leaf, black pepper

mixed salad greens, frozen veggie burgers , patties (black bean), sliced tomatoes, sliced cucumber, green onions, sliced, corn, drained, chopped fresh cilantro, mexican blend cheese, shredded, store bought guacamole, sour cream, salsa, good quality ranch dressing, corn tortillas, sliced into thin strips, oil (for frying ), ground cumin, garlic salt, burrito-size flour tortillas

food cake mix, eggs (or as called for by your cake mix), oil (or as called for by your cake mix), buttermilk, bittersweet chocolate, melted, zucchini, shredded, raisins, chopped pecans, vanilla, chocolate chips, instant chocolate pudding mix, instant vanilla pudding, milk, divided, strawberry, divided

pureed peas, vegetarian beef broth, olive oil, carrots, onion, stalks celery, parsnips, green pepper, salt , to taste, pepper , to taste

olive oil, head of garlic , depending on taste, fresh ginger, onion, fresh jalapenos, diced or 1 can of chilies (for more mild--adds sodium), whole beans, rinsed and drained (to remove sodium ), black, pintos , and kidneys all work well), chopped fresh cilantro, whole black olives, rinsed, drained and sliced, good sharp cheddar, grated (optional), burrito sized or 6-8 regular sized tortillas, enchilada sauce (the sauce you use totally changes the flavour. i like to use 2-3 cans of el pato salsa de chile fresco or 1 bottle of trader joe s), baking dish (the acid in the chilie s and sauce will react negatively with metal and ruin the flavour)

condensed black bean soup, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, vegetarian baked beans, chopped tomatoes in puree, whole kernel corn, drained, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, chili powder, dried parsley, dried oregano, dried basil

olive oil, chopped garlic, diced onions, diced turnip, diced carrots, kale, stemmed and roughly chopped, soy chorizo, chopped (vegetarian chorizo), bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, vegetable stock, kidney beans, diced tomatoes (6 oz), diced potatoes (about 2 medium)

lasagna noodles, spaghetti sauce, fage greek plain yogurt, red bell peppers (either fresh or canned), fresh spinach, parmesan cheese, mozzarella cheese, garlic (to your taste , we like lots so we add lots!), zucchini, yellow squash, carrots