21303 very friendly cal substitute Recipes
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Low Cal Chocolate Chunk Cookiesbecel 50% reduced-calorie margarine and9 Morebecel 50% reduced-calorie margarine, splenda sugar substitute, brown sugar, eggs, pure vanilla extract, baking soda, baking powder, salt, whole wheat flour, bakers semi-sweet chocolate squares20 min, 10 ingredients
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Low Cal Faux Syrupsplenda granular, sugar substitute and4 Moresplenda granular, sugar substitute, maple flavoring (mapleine or other maple flavored extract) or 1/4 tsp honey, other flavoring, fruit juice (optional), water (optional)5 min, 5 ingredients
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Low-Cal, Bottle Gourd Squash Pudding( Doodhi Kheer)gourd (peel the zucchini first) or 1 cup zucchini, grated... and5 Moregourd (peel the zucchini first) or 1 cup zucchini, grated (peel the zucchini first), low-fat milk, nonfat dry milk powder, sugar or 3 tbsp splenda substitute, ghee, cardamom powder25 min, 6 ingredients
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Rocco's Low Cal Browniescanned black beans, rinsed and drained and8 Morecanned black beans, rinsed and drained, unsweetened cocoa powder, instant espresso powder, egg substitute, sugar-free chocolate syrup, fat free sour cream, melted butter, vanilla extract40 min, 10 ingredients
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Hg's Freakishly Good Low Cal Frozen Hot Chocolatecocoa powder, light vanilla soymilk and4 Morecocoa powder, light vanilla soymilk, sugar-free syrup (white chocolate or vanilla), sugar-free chocolate syrup, splenda sugar substitute, ice cubes10 min, 6 ingredients
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Low Cal Garlic Mustard Vinaigrette Dressingcanola oil, splenda granulated sugar substitute and6 Morecanola oil, splenda granulated sugar substitute, apple cider vinegar, water, salt, garlic clove, crushed, sugar , leveled, mustard (i use frenchs yellow prepared )5 min, 8 ingredients
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Cinnamon Rice Low Calrice, water, milk , fat-free, unsweetened applesauce and2 Morerice, water, milk , fat-free, unsweetened applesauce, splenda sugar substitute, cinnamon, ground22 min, 6 ingredients
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Low-Cal Chicken Taco Saladthousand island dressing, taco seasoning, salsa and9 Morethousand island dressing, taco seasoning, salsa, sugar or 1/4 cup splenda substitute, chopped cooked chicken, chopped onion, pinto beans, water, taco seasoning, lettuce, shredded reduced-fat cheddar cheese, corn chex30 min, 12 ingredients
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Low-Cal Banana Muffins / Cupcakesall-purpose flour, baking powder, baking soda, salt and9 Moreall-purpose flour, baking powder, baking soda, salt, benefiber fiber supplement (optional), splenda sugar blend for baking or 1 1/2 cups sugar, butter, softened (1 stick), ripe banana, mashed, low-fat buttermilk (or 2/3 cup milk mixed with 1 tsp. white vinegar to make sour milk), egg substitute or 2 eggs, beaten, pure vanilla extract, cinnamon, semi-sweet chocolate chips (optional)15 min, 13 ingredients
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Renal-Friendly Mom's Pot Roastboneless beef shoulder, olive oil, fresh onion, chopped and8 Moreboneless beef shoulder, olive oil, fresh onion, chopped, garlic cloves, minced, turnip, cubed, dried thyme, dried oregano, water, cornstarch, water, very cold, carrot, sliced19 min, 11 ingredients
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Navajo-Style Peach Crisp (Vegan Friendly)fresh peaches, peeled, pitted and sliced (approximately 1... and9 Morefresh peaches, peeled, pitted and sliced (approximately 10-12 peaches), natural cane sugar (i used half cane sugar and half dark brown sugar), unbleached flour, fresh lemon juice, unbleached flour, ground yellow cornmeal, natural cane sugar, salt, butter (very cold and cut into small pieces), pine nuts1 hour , 10 ingredients
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My 60 Cal Frappuccinocoffee, low-fat milk, cocoa, vanilla and1 Morecoffee, low-fat milk, cocoa, vanilla, equal sugar substitute30 min, 5 ingredients
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Low-Cal, Low-Fat Spaghetti Squash Pie Filling or Cooked Puddingsplenda granular, sugar substitute and3 Moresplenda granular, sugar substitute, spaghetti squash, cooked, eggs, vanilla extract42 min, 4 ingredients
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Low-Cal Tapioca Puddingpearl tapioca (approximately 1/2 cup), cold water and6 Morepearl tapioca (approximately 1/2 cup), cold water, nonfat milk, heavy cream, egg yolk, sugar substitute (up to 9 packets, to taste), lemon , zest of, salt10 hour 25 min, 8 ingredients
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Lowest Cal Chocolate Chip Cookies I Can Findall-purpose flour, wheat flour, baking powder, salt and8 Moreall-purpose flour, wheat flour, baking powder, salt, margarine, splenda sugar substitute, brown sugar, soymilk, vanilla extract, lemon juice, semi-sweet chocolate chips, maple syrup20 min, 12 ingredients
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Reduced Cal Splenda Banana Breadall-purpose flour, splenda sugar substitute, baking powder and7 Moreall-purpose flour, splenda sugar substitute, baking powder, baking soda, salt, mashed bananas, canola oil, nonfat milk, vinegar or 1 tsp lemon juice, vanilla55 min, 10 ingredients
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