185386 very fat broccoli chicken stir fry Recipes
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orange juice, soy sauce, garlic, chopped and11 Moreorange juice, soy sauce, garlic, chopped, grated orange zest, ground ginger, red pepper flakes (optional), vegetable oil, skinless, boneless chicken breast halves, thinly sliced, chicken broth, cornstarch, frozen stir-fry vegetables, sugar snap peas, broccoli florets, sliced carrot40 min, 14 ingredients
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broccoli, water, reduced-sodium fat-free chicken broth and10 Morebroccoli, water, reduced-sodium fat-free chicken broth, oyster sauce, rice wine or 1 1/2 tbsp sake, cornstarch, sugar, low sodium soy sauce, dark sesame oil, vegetable oil, minced green onion, minced peeled fresh ginger, minced garlic (about 8 cloves)10 min, 13 ingredients
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fat free chicken broth (can substitute with oil or vegeta... and14 Morefat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds30 min, 16 ingredients
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dry whole-wheat noodles, chicken stock, orange marmalade and7 Moredry whole-wheat noodles, chicken stock, orange marmalade, tamari sauce, ginger root, peeled, ground black pepper to taste, lemon, juiced, peanut oil, skinless, boneless chicken breast halves, cut into thin strips, frozen stir-fry vegetables, thawed1 hour , 10 ingredients
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Pineapple & Hot Pepper Chicken Stir Frypineapple chunks, cornstarch, soy sauce and5 Morepineapple chunks, cornstarch, soy sauce, skinless chicken breast halves, cut into small pieces for stir fry, canola oil, garlic cloves, minced, green onions , bias sliced into 1 inch lengths, canned jalapeno slices, diced fine30 min, 8 ingredients
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Wild Mushroom and Chicken Stir-Fryboneless skinless chicken breast , sliced crosswise and13 Moreboneless skinless chicken breast , sliced crosswise, cornstarch, divided, salt, divided, fresh ground white pepper, oyster sauce, water, sugar, peanut oil, garlic clove, minced, snow peas, trimmed, sliced shiitake mushroom, sliced oyster mushroom, caps, reduced-sodium fat-free chicken broth, chopped green onion26 min, 14 ingredients
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Almond Vegetable Chicken Stir-Fryboneless skinless chicken breasts , cut into thin strips and9 Moreboneless skinless chicken breasts , cut into thin strips, sliced almonds, canola oil, frozen broccoli stir-fry vegetable blend, cornstarch, brown sugar, ground ginger, unsweetened pineapple juice, reduced-sodium soy sauce, hot cooked rice , optional15 min, 10 ingredients
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Colorful Dragon Stir-Frywhole chicken breast, fresh broccoli and5 Morewhole chicken breast, fresh broccoli, kikkoman stir-fry sauce, divided, canola oil, divided, onion, cut into thin wedges, carrot, cut diagonally into thin slices, water15 min, 7 ingredients
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Chicken and Chinese Broccoli Miso Stir-Frychicken breast, cubed into 1/2 inch pieces and11 Morechicken breast, cubed into 1/2 inch pieces, chinese broccoli or 1/2 lb italian broccoli or 1/2 lb bok choy, sweet onion, diced small, garlic cloves, minced, dark soy sauce, salt (or to taste), peanut oil or 3 tbsp vegetable oil, red miso, water, cornstarch, green onions, parsley30 min, 12 ingredients
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Gingered Chicken Stir-Fryboil-in-bag rice, uncooked or 2 cups hot cooked rice (coo... and7 Moreboil-in-bag rice, uncooked or 2 cups hot cooked rice (cooked without salt or fat), stir-fry sauce, ground ginger, garlic powder, vegetable cooking spray, dark sesame oil, skinned, boned chicken breasts, cut into bite-size pieces, frozen oriental-style vegetables15 min, 8 ingredients
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Chicken Stir-Frychicken breasts sliced, brown rice cooked and3 Morechicken breasts sliced, brown rice cooked, steamed broccoli , mushrooms, green beans water chestnuts (mixed), low-sodium soy sauce, mrs . dash to taste5 ingredients
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Stir-Fried Chicken and Green Beans with Spice Orange Saucechicken, toasted sesame oil, cornstarch, all-purpose flour and20 Morechicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest24 ingredients
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Chicken and Pepper Stir Fry With Basilchicken thighs (into strips or slivers) or 1 lb chicken b... and12 Morechicken thighs (into strips or slivers) or 1 lb chicken breast, sliced (into strips or slivers), red bell pepper, sliced, shallot, thinly sliced, garlic cloves, minced, fresh ginger, grated, soy sauce, fish sauce, brown sugar, thai red chili peppers or 1 -3 jalapeno, seeds removed and thinly sliced, black pepper, freshly ground, fresh basil leaves (sweet or thai varieties are both okay), high oleic safflower oil , for stir frying, fresh lime juice (optional)30 min, 13 ingredients
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