185016 very fat broccoli chicken fry Recipes
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green bell peppers, halved from stem to blossom end and s... and12 Moregreen bell peppers, halved from stem to blossom end and seeded, stem removed, boneless skinless chicken breast, 3/4 to 1 inch dice, diced onion, sliced mushrooms, fat-free cheddar cheese (i use veggie shreds soy cheese) or 4 oz fat-free monterey jack cheese, shredded, separated into half (i use veggie shreds soy cheese), honey-baked ham or 4 oz smoked ham, thin sandwich slice, tomato, very thin slice, enough to cover each pepper half, reduced-sodium fat-free chicken broth, minced garlic cloves, salt & pepper, wide egg noodles, cooked per package directions, olive oil , plus, olive oil50 min, 13 ingredients
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onion, chopped, carrot, chopped, stalk celery, chopped and11 Moreonion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, minced, butter, flour, fat free chicken broth (or vegetable broth), nonfat milk, potatoes, peeled and diced small, salt and fresh pepper, heads broccoli florets, chopped into small pieces, shredded sharp cheddar cheese, low-fat american cheese, parmesan cheese30 min, 14 ingredients
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diced cooked chicken breasts and9 Morediced cooked chicken breasts, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, chopped frozen or fresh broccoli, chopped, tomatoes, seeded and chopped, carrot, grated, dijon mustard, garlic clove, minced, black pepper, sheet frozen puff pastry, thawed, grated parmesan cheese40 min, 10 ingredients
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diced cooked chicken breast and9 Morediced cooked chicken breast, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen chopped broccoli, thawed and drained, tomatoes, seeded and chopped, carrot, grated, dijon mustard, garlic clove, minced, pepper, sheet frozen puff pastry, thawed, grated parmesan cheese35 min, 10 ingredients
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frozen broccoli florets (can use fresh ), fettuccine and13 Morefrozen broccoli florets (can use fresh ), fettuccine, butter, garlic cloves, minced, chicken breasts, cut into 3/4-inch cubes, italian dressing, butter, flour, sea salt, ground black pepper, low-fat milk, heavy cream, parmesan cheese, grated, roasted sweet peppers, chopped, bacon, chopped1 hour , 15 ingredients
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cooked chicken breasts, red onion, chopped and10 Morecooked chicken breasts, red onion, chopped, stalk celery, chopped, coleslaw mix, sunflower seeds , salted preferred, light cheddar cheese, shredded, hard-boiled egg, chopped, egg white, chopped, splenda sugar substitute (or to taste ), fat-free mayonnaise, fat free sour cream, cider vinegar30 min, 12 ingredients
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Broccoli Stir Fry with Chicken Breast & Teriyaki Sauceteriyaki sauce, chicken breast, vegetable stir fry3 ingredients
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Volumetrics Cream of Broccoli Soupfat-free chicken broth, fat-free evaporated milk and8 Morefat-free chicken broth, fat-free evaporated milk, frozen chopped broccoli, potato, peeled and cubed, chopped onion, sliced celery, garlic, chopped, salt, pepper, cayenne pepper10 ingredients
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Broccoli Chicken Casseroleuncooked yolk-free noodles, cubed cooked chicken breast and9 Moreuncooked yolk-free noodles, cubed cooked chicken breast, frozen broccoli florets, thawed, onion, chopped, condensed cream of chicken soup, undiluted, fat-free milk, shredded part-skim mozzarella cheese, dried basil, salt, pepper, paprika , optional50 min, 11 ingredients
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Broccoli Stir Fry with Noodleswater, rice sticks, ketchup, oyster sauce, lime juice and9 Morewater, rice sticks, ketchup, oyster sauce, lime juice, dried red pepper flakes, sugar, chicken broth, vegetable oil, garlic, minced, florets from small head of broccoli, chopped, cilantro leaves, roasted peanuts, chopped, lime, cut into wedges35 min, 14 ingredients
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Grilled Chicken on Julienned Vegetables with Butternut Chipschicken, butternut squash , julienned and18 Morechicken, butternut squash , julienned, zucchini , julienned, red pepper , julienned, onion , julienned, ginger, sliced thinly, garlic, minced, olive oil, salt and pepper, tomato sauce, olive oil, garlic, minced, vinegar, worcestershire sauce, chili powder, ground cumin, brown sugar, butternut squash, peeled seeded,and sliced very ,very thinly on a mandoline or with a vegetable peeler, peanut oil (for frying ), salt and pepper, to taste1 hour , 20 ingredients
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Low Fat Cream of Comfort Veggie Soupbroccoli floret, sliced mushrooms, fresh spinach and8 Morebroccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)15 min, 11 ingredients
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