70403 very best hummus garbanzo bean spread Recipes

center-cut bacon slices, chopped carrot, chopped onion, garlic cloves, minced, paprika, kosher salt, ground cumin, crushed red pepper, fat-free , lower-sodium chicken broth, water, organic chickpeas (garbanzo beans), rinsed and drained, chopped fresh kale, plain 2% reduced-fat greek yogurt, lemon wedges (optional)

zucchini, cubed, olive oil, minced garlic, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, crushed red pepper flakes , optional, shredded parmesan cheese

onion, chopped, garlic cloves, minced, canola oil, tomatoes, chopped, zucchini, chopped, dried oregano, garbanzo beans or chickpeas, rinsed and drained, salt, pepper, cooked rice, shredded reduced-fat cheddar cheese

garbanzo beans, drained and liquid reserved, sesame seeds, garlic clove, cut in half, lemon juice, salt

garlic, garbanzo beans, drain and reserve liquid, lemon juice, tahini, ground cumin, salt, paprika, light sour cream

garbanzo beans, annie organic goddess salad dressing, garlic, minced, salt, cumin, lemon juice

garbanzo beans, drained and rinsed, prepared tahini (i use roland brand), garlic cloves, crushed, fresh lemon juice, salt, paprika, olive oil, fresh parsley

hummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil

garbanzo beans (plus 1/4 cup of the bean liquid), lemon juice, tahini, cumin, garlic, minced, salt and pepper

garbanzo beans (ceci beans, chickpeas. same thing), lemon, tahini, fresh garlic, ground coriander, ground cumin, cayenne, paprika

garbanzo beans, drained, roasted tahini, lemon juice, grated lemon zest, minced, garlic, flat leaf parsley, chopped green onions, salt to taste, ground black pepper to taste

garbanzo beans, drained, lemon juice, garlic, peeled and crushed, tahini, crushed red pepper

vegetable oil, red wine vinegar, salt, divided, pepper, divided, garbanzo beans or chickpeas, rinsed and drained, tomatoes, thinly sliced, onion, thinly sliced, minced fresh basil or 1 tsp dried basil

chickpeas ( garbanzo beans), drained, tahini sesame paste , found in both dairy and dry specialty foods sections, a drizzle extra-virgin olive oil, crushed pepper flakes, palm full ) ground cumin, palm full ) ground coriander, garlic, crushed, coarse salt, lemon, juiced, pita breads, grilled and cut into wedges for dipping

garlic head, garbanzo beans, rinsed and drained, cannellini beans, rinsed and drained, lemon juice, fresh squeezed is best, olive oil, cumin, salt

boneless skinless chicken breast, cubed, onion, chopped, garlic clove, minced, vegetable oil, water, cannellini beans, rinsed and drained, garbanzo beans, rinsed and drained, frozen white corn, green chilies, chopped, chicken bouillon granule, ground cumin, sour cream (garnish ), white cheddar cheese, grated (garnish )

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

garbanzo beans, drained, tomato sauce, cumin, garlic powder