70057 very berry trifle they was fat free Recipes

fat free smooth cream cheese, fat free bulgarian yoghurt, lemon juice, tomato sauce, sweet chilli dipping sauce (or to taste), drops of tobasco sauce (to taste), ina paarman garlic and herb seasoning (or 1/4 glove freshly crushed garlic), salt and pepper, shrimp paste (optional if making a seafood salad ), paprika to garnish

whole grain penne pasta, almonds, red onion (minced ), parsley (chopped ), mint (chopped ), ea. red delicious apple (diced ), raspberry vinegar, walnut oil, alouette crumbled fat free feta

cold fat-free milk, sugar-free instant vanilla pudding mix, fat-free vanilla yogurt, reduced-fat cream cheese, cubed, reduced-fat sour cream, vanilla extract, prepared angel food cake, cut into 1-inch cubes (18 inches), blackberry, raspberries, blueberries

cold fat-free milk, sugar-free instant vanilla pudding mix, fat-free vanilla yogurt, reduced-fat cream cheese, cubed, reduced-fat sour cream, vanilla extract, prepared angel food cake (18 inches), cut into 1-inch cubes, blackberries , raspberries and blueberries

citrus shortcake squares, each cut into 8 cubes, fat-free plain greek yogurt, sugar, divided, grand marnier (orange liqueur), divided, grated orange rind, strawberries, quartered, blackberries, halved

fat free yogurt, frozen mixed berries, banana, fat free milk

fat-free , sugar-free chocolate flavor pudding mix, nonfat milk, nonfat cottage cheese, nonfat plain yogurt, fresh raspberries

fat-free , sugar-free white chocolate instant pudding mix, frozen phyllo dough, butter-flavored cooking spray, sugar, divided, coarsely chopped strawberries, raspberries, blueberries

fat-free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt

fat-free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt

black beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced

tuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper

lemon low fat yogurt or 3 cups nonfat yogurt, fat-free whipped topping, angel food cake (14 to 16 oz.), raspberries or 1/2-3/4 cup strawberry preserves, fresh berries (blueberries strawberries, raspberries, blackberries, etc.)

sugar substitute equivalent to 1/2 cup sugar, divided, cornstarch, divided, cold water, divided, fresh strawberries, chopped, lemon juice, divided, fresh blueberries, cold fat-free milk, sugar-free instant vanilla pudding mix, shaped angel food cakes (10-1/2 oz each), cubed

frozen strawberries, thawed, frozen blueberries, thawed, sugar, lemon juice, low-fat vanilla yogurt, low-fat sour cream, vanilla extract, fat-free lb cake, raspberry jam

vanilla pudding mix , instant , sugar free, cold skim milk, bananas, sliced, frozen strawberries, thawed, frozen blueberries, thawed, topping, fat free thawed, cake , lb, comercially prepared, fat-free

fat-free lemon yogurt, egg yolks, sugar, cornstarch, salt, grated lemon zest, fresh lemon juice, low-fat milk, vanilla, fresh mixed berries or 2 cups frozen mixed berries, fresh mint

fat free cream cheese, tub) fat free whipped topping, splenda sweetener, reduced fat graham cracker crust (1 crust )