53336 very berry fruit cups Recipes

sugar, water, fresh ginger, peeled and very thinly slivered, dried fruit (your choice , any combination), fresh cranberries or 2 cups frozen cranberries, orange, peeled and sectioned ,seeds removed, granny smith apple, peeled,cored,quartered and cut into small slices

fruit (whatever mixture you like -- blueberry and peach, blackberry, apple and berry, strawberry and rhubar), sugar, cornstarch, yellow cake mix, butter, melted

mixed summer fruit, frozen (or 1 lb), orange , grated zest and juice, raspberry jam, berry fruit, fresh, to serve, mint sprig, to decorate

splenda brown sugar blend, cinnamon, ground, pecans, chopped, egg beaters egg substitute, skim milk, plain non-fat greek yogurt, applesauce, vanilla extract, all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, salt, mixed berries, fresh

berry blue or raspberry gelatin, boiling water, sugar, pineapple juice, ginger ale, cold water, lemon juice, fresh raspberries , blueberries and star fruit, optional

wonton wrappers, fresh blueberries (or any combination of berries to total 1 1/2 cups) or 1 1/4 cups raspberries (or any combination of berries to total 1 1/2 cups) or 1 1/4 cups blackberries (or any combination of berries to total 1 1/2 cups), low-fat vanilla yogurt, strawberry all-fruit spread

water, sugar, frozen orange juice concentrate, water (5 orange juice cans full), lemon juice, crushed pineapple, fruit (fresh or frozen )

non-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt, cool whip lite, varioius fresh berries (we used blueberries, blackberries, strawberries, red seedless grapes), sweetened flaked coconut (or as much as you wish), almonds

frozen banana, frozen pear, milled chia seeds, acai berry juice, a handful of blueberrys ,strawberries,raspberries, goji berries and cranberrys, scoops yogurt, spoons of agave nectar, spoons of hemp protein powder

eggs, skim milk, salt, canola oil, whole-wheat flour, lowfat ricotta cheese, powdered sugar (or 2 tbsp honey), grated lemon zest, cinnamon, fresh organic* berries , such as blueberries, blackberries or sliced strawberries, or a mixture of berries

very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste

eggs, skim milk, salt, canola oil, whole wheat flour, low-fat ricotta cheese, powdered sugar (or 2 tbsp honey), grated lemon zest, cinnamon, mixed berries (such as blueberries, blackberries) or 1 1/2 cups sliced strawberries

lemon juice, water, berries (fresh or frozen ), davinci raspberry flavored syrup, davinci boysenberry syrup, davinci blackberry syrup

unsalted rice cakes, spreadable light cream cheese, fresh berries or 2 cups fruit

fat-free vanilla yogurt, reduced-calorie pancake syrup, ground cinnamon, assorted berries and fruit chunks

water, sugar or 1/2 cup splenda substitute, fresh lemon verbena leaves or 1/2 cup lemon, rind of, loosely packed fresh mint leaves, sliced fresh apricots, sliced fresh nectarines, fresh boysenberries or 1 cup fresh blackberries or 1 cup fresh raspberry

granulated sugar, water, beaujolais wine (good quality is best ), prickly pears, very ripe (fruit of the cactus, 8-10 pieces), lime , juice of, egg white

mangoes, kiwi fruits, fresh strawberries, powdered fruit sugar, cointreau liqueur, kirsch, fresh orange juice, fresh lime juice