Cactus Fruit-Beaujolais Ice Recipe

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Cactus Fruit-Beaujolais Ice
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Ingredients:

  • 1/3 cup water
  • 2 cups beaujolais wine (good quality is best)
  • 1/2 lime , juice of

Directions:

  1. Place sugar and water in saucepan and bring to a boil, stirring just until sugar is dissolved.
  2. Remove from heat and let cool.
  3. In second saucepan, reduce Beaujolais to 1/2 cup.
  4. Remove from heat and let cool.
  5. Wearing heavy gloves to avoid fine thorns, slice fruit in half lengthwise.
  6. Scoop out red pulp from skin and place in food processor or blender.
  7. Whirl briefly, then press pulp and liquid through food mill to remove seeds.
  8. You should have 1 1/2 cups of liquid.
  9. Combine fruit purée with sugar syrup, reduced wine, and lime juice.
  10. Beat the egg white until very frothy, and slowly add fruit mixture while still beating.
  11. Place in ice cream freezer and freeze according to manufacturer's directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.76 Kcal (413 kJ)
Calories from fat 13.61 Kcal
% Daily Value*
Total Fat 1.51g 2%
Sodium 17.14mg 1%
Potassium 347.39mg 7%
Total Carbs 24.12g 8%
Sugars 8.5g 34%
Dietary Fiber 6.21g 25%
Protein 2.17g 4%
Vitamin C 22.8mg 38%
Iron 0.1mg 0%
Calcium 88.3mg 9%
Amount Per 100 g
Calories 53.79 Kcal (225 kJ)
Calories from fat 7.41 Kcal
% Daily Value*
Total Fat 0.82g 2%
Sodium 9.34mg 1%
Potassium 189.19mg 7%
Total Carbs 13.14g 8%
Sugars 4.63g 34%
Dietary Fiber 3.38g 25%
Protein 1.18g 4%
Vitamin C 12.4mg 38%
Calcium 48.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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