868 version cara version evelyn Recipes

jello-o fat-free sugar-free instant vanilla pudding mix, skim milk, reduced fat or 1 (8 oz) container nonfat sour cream, cool whip sugar-free whipped topping, thawed, firm but ripe bananas, nilla reduced-fat vanilla wafers

eggplants, cut into small cubes, dried lentils, water, olive oil, salt, pepper, garlic powder, marinated artichoke hearts , drained reserving 1/3 cup of their marinade (i like cara mia brand), cucumber, peeled and cubed, feta cheese, crumbled, fresh lemon juice

herb stuffing mix (i used roasted garlic flavor), frozen broccoli florets, thawed and drained, low-fat cream of mushroom soup, velveeta cheese (low fat versions) or 1 cup cheez whiz (low fat versions)

cooked chickpeas, oil or 1 tbsp ghee (use ghee for a richer, but non-vegan version; ghee is clarified butter), green chilies, chopped, ginger, peeled,finely chopped, red chili powder, turmeric powder, coriander powder, boiled peeled diced potatoes, salt , to taste, dried mango powder or 1/4 cup tamarind pulp, water, fresh coriander, chopped, cinnamon stick, ground, black peppercorns, ground

ground beef, onion, chopped, chili beans or 1 can hot (for a spicy version), stewed tomatoes, chili powder or 2 cans rotel tomatoes (or 1 of each), salt and pepper, diced green chilis (for a spicy version) (optional)

fresh asparagus (trimmed ), radishes , thinkly sliced, sesame seeds, salad dressing, olive oil, sliced green onions, white wine vinegar, lemon juice, honey, dijon mustard, garlic powder, grated lemon peel, pepper

sugar, peanut butter, margarine, softened, egg whites, vanilla, flour, baking soda, salt, vegetables, spray

butter , margarine, lard or mixture (1/4 cup , 1/4 cup parkay, 1/4 cup lard), milk (2% or whole), whole eggs, egg yolks, sugar deacrease for roliche, yeast *heaping tsp, flour *robin hood, salt, instant potatoes *heaping tbsp, warm water, sugar *for dissolving yeast, whole egg *for roliche; beaten, poppy seeds *for roliche

ground chuck, salt, fresh ground black pepper, dried breadcrumbs, rolled oats, uncooked (or quick or old-fashioned), ketchup, onion (or 1-2 tsp flakes) finely chopped, bell pepper finely chopped, grated cheese - your favorite, egg lightly beaten, milk, ketchup, bbq sauce, cider vinegar, worchestershire sauce, brown sugar

banana , smashed, pineapple , crushed including juice, raspberries, frozen, raspberry jello, water, boiling

whole milk, olive oil, sourdough bread, cut into 1 inch cubes (leave crusts on ), heavy cream, eggs, salt, black pepper, gorgonzola , chunked, chopped ham, marinated artichoke hearts , such as cara mia, drained, grated monterey jack cheese, grated parmesan cheese , plus a little more

puff pastry sheet, thawed (recommended : pepperidge farm), oil-packed sun-dried tomatoes, drained and julienned, patted dry, marinated artichoke hearts, drained and patted dry (recommended : cara mia), fresh mozzarella , torn into small pieces, goat cheese crumbles, italian seasoning (recommended: mccormick )

thousand island dressing (can use regular or any of the light versions), cream cheese (can also substitute with light version)

honey, brown sugar, butter (for the lower fat version) or 1 1/2 cups applesauce (for the lower fat version), shortening, peanut butter, eggs, vanilla, whole wheat flour, flour, baking soda, baking powder, chocolate chips (optional), chopped nuts (optional), raisins (optional), dried unsweetened coconut (you can add whatever you want) (optional), oatmeal (depends on how much you like )

onion, minced (red is best ), garlic clove, minced, lemon juice, mustard (dark, spicy ), celery, finely chopped, major grey s chutney (or your favorite , homemade version of thick, mango and ginger chutney), mayonnaise, eggs, hard-boiled and chopped, salt, pepper, almonds, chopped (whole , salted)

store bought pizza dough , preferably whole wheat, pastrami, sliced into strips (i like the store bought light versions), sauerkraut, store bought, thousand island dressing , a store bought light version, bread and butter pickles, sliced thinly (i like the zesty flavored ones), lowfat swiss cheese (4 slices), flour

cooked chicken, condensed golden mushroom soup, sour cream (substitute plain yogurt for low fat version), mozzarella cheese (skim mozzarella for low fat version), ritz crackers

whole wheat flour, oats, baking powder, baking soda, salt, nonfat soymilk, water, vinegar, margarine (i use earth balance), low-fat cheddar cheese (use vegan version, like vegan gourmet)