3373 vermont smoothie Recipes

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

olive oil, cider vinegar, ketchup, chopped onion, maple syrup, salt, chopped garlic, paprika

maple syrup, apple cider vinegar, dijon mustard, minced garlic, vegetable oil, salt, fresh ground black pepper, uncooked bacon, shredded cheddar cheese, crouton

mashed cooked pumpkin or 15 oz canned pumpkin, pure maple syrup, milk, cinnamon, ground nutmeg, ginger, eggs, flour, salt, unbaked frozen pie shell (or your favorite )

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

dried yellow-eye beans, baking soda, salt, dry mustard, onion, peeled, pure maple syrup, water (volume )

dry lentils, water, olive oil, onion, carrots, black pepper, soy sauce, rolled oats, bread crumbs

grated sharp white cheddar cheese (about 6 oz), dried thyme, dried rubbed sage, coarsely ground black pepper, sheet frozen puff pastry (half of 17.3-oz package), thawed

twenty-four 5- by 2 1/2-inch graham crackers, unsalted butter, pure maple syrup (preferably grade b; see note, above), four 8-oz packages cream cheese, softened, pure maple syrup (preferably grade b), eggs, vanilla, heavy cream, pure maple syrup if desired for drizzling