224928 veracruzana fish fillets braised tomatoes olives Recipes

red snapper or 1 lb flounder or 1 lb whiting fish fillets or 1 lb a similar fish, chopped, eggs, beaten, white bread , soaked in water and squeezed dry, onion, chopped, garlic clove, minced, chopped fresh parsley, dried tarragon, nutmeg, flour (for dredging), corn or 1/4 cup canola oil, hot pepper flakes , salt and pepper to taste, chopped tomato (fresh or canned will work), fresh basil leaf, tomato paste, black pepper, chili pepper flakes (adjust to taste)

garlic cloves, finely choped, peanut oil, tomatoes, peeled and chopped, tomato paste, sugar (to taste), salt, hot fresh chili peppers or 1/4 tsp cayenne, ground white fish, breadcrumbs or 4 tbsp matzo meal, egg, lightly beaten, ground ginger, good pinch nutmeg, salt and pepper, chopped coriander or 3 tbsp flat leaf parsley, lemon, cut in wedges, to serve with

halibut or 1 lb other white fish, lemon juice, tomatoes, bell pepper, seeded and chopped, onion, pepper, hot red pepper sauce (to taste)

red snapper fillets, water, salt, ground black pepper, chopped tomatoes, olive oil (preferably extra-virgin), drained capers, fresh italian parsley, chopped

fish roe, boiled potatoes, olive oil, onion, lemons, squeezed

fish, flakes, diced tomato, dijon mustard, vinegar, salt (or to taste), sugar (optional), soy sauce (optional), french beans, diced and cooked (or other vegetable)

blue marlin steaks (i think swordfish or tuna would work as well), grated lime rind, lime , juice of, butter, sun-dried tomatoes, finely chopped, lime juice, sambal oelek, fresh parsley, finely chopped, green onion, finely chopped

feta cheese, chopped fresh mint, tomatoes, sliced, cucumber, sliced into thin slices, assorted red pear tomatoes or 1/2 lb cherry tomatoes, red and yellow,halved, pitted kalamata olive, halved, olive oil, grated lemon , zest of, fresh lemon juice, fresh pepper

tomato, cored and diced, yellow cherry tomatoes, diced, cilantro, chopped, ginger, salt, jalapeno pepper, seeded and minced, olive oil, lime, red onion, chopped, garlic, minced, swordfish steaks

pork spareribs , cut into single-ribs (or bite-size portions), diced tomatoes, undrained, kraft sun-dried tomato vinaigrette dressing, soy sauce, garlic powder, hot cooked rice (instant rice), butter , to taste

tomatoes , halved lengthwise, olive oil, plus more for 1 of the baking sheets, dried tarragon, sugar, coarse salt and pepper, mayonnaise, fresh lemon juice, white bread , torn into large pieces (about 1 oz each), flounder fillets (1 1/2 lb total ), dijon mustard

olive oil, salmon steak (filleted ), chopped tomatoes, thickly sliced onion, chopped fresh parsley (i have used 1/2 cilantro), salt, pepper, broccoli floret (large), baby spinach (small), boiling water (or more ), vegetable bouillon cube, bay leaf

ground cumin, extra-virgin olive oil, stewed tomatoes, chopped, drained capers, cinnamon, hake (about 1-inch-thick ) or 4 (6 oz) halibut fillets (about 1-inch-thick)

frozen spinach, fish (what ever you like), onion, peeled and chopped tomatoes, margarine, salt, pepper

fish steaks (kingfish, tuna, spanish mackerel, mullet), ground turmeric, salt, oil (for frying ), onion (roughly chopped ), garlic cloves, fresh ginger, finely chopped, tomato, chopped, oil, ceylon curry powder (recipe 305276), chili powder, salt (to taste), coconut milk

wonton skins, raw shrimp, scallion, chopped, fresh dill weed, salt and pepper, filled shrimp pasta (see above) 1 cup canned plum tomatoes, olive oil finely chopped with their juices, garlic , finely minced flat leaf parsley, whole red chili pepper salt and freshly ground black, water pepper, clam juice

lemons, limes, fish fillets or steaks, preferably grouper, olive oil, salt and ground pepper, sherry vinegar, honey, chopped fresh flat-leaf parsley, garlic, minced, special equipment : 6 parchment paper squares, large enough to fold into a package around the fillets