231304 veracruzana fish fillets braised tomatoes olives herbs Recipes

olive oil, garlic cloves (minced ), onions (chopped ), red bell peppers (large diced ), tomatoes, orange zest, white wine (dry ), chicken broth (or fish stalk), white fish fillets (and shell fish- squid, shrimp, halibut, scallops, cod, salmon, etc), fresh parsley, saffron thread, salt and pepper, to taste, red pepper flakes , to taste

fat-free italian salad dressing, canned diced tomatoes, four-cheese mexican blend cheese, cod fish fillets or 1 lb other white fish

cod fish fillets (or other fish), fresh ground pepper, lemon juice, diced tomato, diced onion, frozen spinach, thawed, brown sugar, oregano, basil, red wine vinegar, pepper

olive oil, onion, chopped, garlic, minced, tomatoes, chopped, bay leaves, thyme or 2 sprigs fresh, fennel bulb, sliced thin, dry white wine, fish stock or 5 cups water (or combination), saffron thread, squid, cleaned and cut into rings, scallops, shrimp (preferably with shells left on ), mussels or 1 lb clam, cleaned and in shells, cod fish fillet, cut into 2 inch pieces (about 3/4 inch thick ), salt and pepper

halibut fillets, skin removed or 1 lb another white fish fillet, your choice, olive oil, green cabbage, chopped white onion, chopped english cucumber, cilantro, chopped, lime , juice of, salt and pepper, guacamole (see chunky ), salsa (see fresca fresca), corn tortillas, warmed (see corn tortillas)

cod fish fillets, halved (or halibut), potato , about 5 oz, salt and black pepper, fresh rosemary (or 1/4 tsp dried, crushed ), extra virgin olive oil

rice flour, ground cumin, paprika, ground coriander, salt, white pepper, white fish fillets (approx 800 g), olive oil

fish fillets (firm white ), cooking spray (olive oil ), couscous, chicken stock (boiling ), butter (at room temperature ), lemon zest (finely grated ), lemon juice, parsley (flat leaf leaves ), grape tomatoes (halved ), onion (small red thinly sliced ), capers (drained chopped )

fish fillet, cut into 4 serving size portions, salt, black pepper, freshly ground, tomato, peeled and chopped, ripe olives, chopped, green onion, sliced, garlic clove, minced, olive oil , plus, olive oil, rice vinegar

olive oil, garlic, peeled and sliced thinly, salt, ground black pepper, clam juice or fish stock, juice of 3 limes , about 1/4 cup, ancho chile, stemmed, seeded and chopped, flat leaf parsley, roughly chopped, skinless, boneless filets of fresh fish, tomatillos, husked, washed and chopped, roma tomatoes, cored and chopped, onion, chopped, olive oil, white vinegar, cilantro, leaves only, chopped, sugar, garlic cloves, minced, jalapeno chile, stemmed, seeded and diced, red bell pepper, cored, seeded and chopped, salt, fresh black pepper

fresh fish fillets (or fresh-frozen and partially thawed ), condensed tomato soup, parmesan cheese , to taste

flour, salt and freshly ground black pepper, white fish fillets, skin removed, egg, beaten, freshly grated parmesan cheese, olive oil, a fresh red chilli , deseeded and finely chopped, ripe avocado, peeled and sliced lengthways, mustard cress or watercress, extra virgin olive oil, juice of 1/2 a lemon

bread, crusts removed , presoaked in a little water, firm white fish fillets, skinned and minced (such as hake, haddock, or cod), egg, lightly whisked, parsley, chopped, salt and pepper, to taste, red onion, finely chopped, olive oil, garlic cloves, finely chopped, ripe tomatoes, peeled , deseeded, and chopped, red bell pepper, seeded and finely chopped, ground cumin, paprika, cayenne pepper, water, salt and pepper, to taste, flat leaf parsley (to garnish ) or cilantro, chopped (to garnish)

all-purpose flour, salt, freshly ground pepper to taste, cooked pollock (15205), sole, haddock or other white fish fillets, cut into 4 portions, net from 1 lb fresh, extra-virgin olive oil

thick fish fillets with skin (such as salmon or black sea bass), coarse kosher salt, olive oil, divided, garlic cloves, finely chopped, head of escarole, coarsely chopped (about 8 cups packed), sherry wine vinegar, divided

olive oil, divided, onion, thinly sliced, red bell pepper, thinly sliced, garlic cloves, chopped, kalamata olives, pitted, coarsely chopped, lemons , halved lengthwise, cut crosswise into thin slices, dry white wine, fish steaks (such as halibut or salmon; each 1 inch thick), chopped fresh italian parsley, extra-virgin olive oil

olive oil flavored cooking spray, brown onion, halved, thinly sliced, orange sweet potatoes, peeled, cut into 2cm pieces, zucchini, cut into 1cm pieces, broccoli, trimmed, cut into florets, eggplant, diced, diced tomatoes, fresh oregano leaves, white fish fillets, cut into large pieces, white breadstick, sliced, toasted

fish fillets (rinsed and pat dry , i used sole fillets), salt and pepper, canned plum tomatoes (with their juice), garlic cloves, parsley, oregano, dry white wine (optional), breadcrumbs, parmigiano-reggiano cheese (grated ), olive oil