53436 velvety smooth soup Recipes
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chopped onions, peanut oil or 1 tbsp vegetable oil and9 Morechopped onions, peanut oil or 1 tbsp vegetable oil, cayenne, grated peeled fresh gingerroot, chopped carrot, chopped sweet potatoes (up to 1 cup white potatoes can be substituted), vegetable stock or 4 cups water, tomato juice, smooth peanut butter, sugar (optional), chopped scallions or 1 cup chives45 min, 11 ingredients
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sweet potatoes (about 2 lb), peanut oil and10 Moresweet potatoes (about 2 lb), peanut oil, roma tomatoes, halved and seeded, salt, ground black pepper, curry powder, sliced yellow onions, garlic, minced, cayenne pepper, smooth peanut butter, chicken broth, unsweetened coconut milk31 min, 12 ingredients
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onions, chopped, garlic cloves, coarsely chopped and12 Moreonions, chopped, garlic cloves, coarsely chopped, olive oil, chopped tomatoes, vegetable broth, tomato sauce, mint tea bags, chili powder, hot or 1 tbsp chili powder, mild, ground cumin, sea salt, paprika, chopped spinach, smooth peanut butter, pita bread, toasted35 min, 14 ingredients
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vegetable broth, smooth-skinned cucumbers and7 Morevegetable broth, smooth-skinned cucumbers, potato, peeled and coarsely chopped, leeks, coarsely chopped, shallot, chopped, garlic, peeled and halved, sour cream or 1 cup yogurt, salt & freshly ground black pepper, fresh chives4 hour 45 min, 9 ingredients
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pumpkin puree (using roasted squash really enhances the f... and13 Morepumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)30 min, 14 ingredients
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asparagus, fresh spinach, veggie soup stock (or water) and8 Moreasparagus, fresh spinach, veggie soup stock (or water), unsalted vegan bouillon cube (reduce salt if using a salted bouillon cube), olive oil, flour, unsweetened soymilk (or almond milk), smooth cashew butter, nutmeg, chopped fresh parsley , cilantro (optional) or 1/2 cup basil (optional), fresh salt and pepper35 min, 11 ingredients
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vegetable oil, onion, chopped, garlic cloves, minced and8 Morevegetable oil, onion, chopped, garlic cloves, minced, ground black pepper , to taste, curry powder, diced tomatoes (undrained ), chicken broth, peanut butter (smooth or chunky, depending on your preference), water, chicken breast, cooked and shredded, dried cilantro40 min, 11 ingredients
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vegetable oil, yellow onion, finely chopped and13 Morevegetable oil, yellow onion, finely chopped, garlic cloves, minced, vegetables or 6 cups chicken stock, smooth peanut butter, sweet potatoes, peeled and cut into 1/2-inch cubes, crushed plum tomatoes, cayenne pepper, ground coriander, ground cumin, salt, black pepper, freshly ground, sour cream or plain yogurt, for garnish, chopped parsley, for garnish, salted peanuts, coarsely chopped, for garnish55 min, 15 ingredients
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olive oil, garlic cloves, minced, onion, chopped and14 Moreolive oil, garlic cloves, minced, onion, chopped, carrots, chopped, sweet potatoes, peeled and cubed (bite sized chunks), vegetable broth, cut tomatoes, drained, chickpeas, drained and rinsed, ginger, cumin, curry, unsweetened cocoa powder, paprika, salt, pepper, raisins, smooth peanut butter50 min, 17 ingredients
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chicken stock, carrots, sliced, onion, chopped and10 Morechicken stock, carrots, sliced, onion, chopped, celery, chopped, brown sugar , packed, garlic cloves, minced, gingerroot, grated, salt, cayenne pepper, mascarpone cheese, softened, peanut butter, smooth, soy sauce, sesame seeds, toasted , to use as garnish6 hour 15 min, 13 ingredients
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African Yam and Peanut Soup
vegetable stock, vegetable oil, yellow onion, diced, salt and14 Morevegetable stock, vegetable oil, yellow onion, diced, salt, minced ginger, garlic cloves, minced, ground cumin, ground coriander, cayenne pepper, paprika, red bell pepper, diced, pineapple, ripe tomatoes, chopped, natural smooth peanut butter, fresh cilantro, chopped, limes , juice of, favourite hot sauce , to taste51 min, 18 ingredients -
Sumo Salmon Miso Soup
dashi (see instructions) and8 Moredashi (see instructions), miso (fermented soy bean paste, white or dark, grainy or smooth, low sodium or not, use your favorite), head cabbage, cleaned and chopped, carrots, peeled and sliced, potatoes, peeled and cubed, salmon, in large bite-size pieces, tofu, drained and cubed, egg , if desired, steamed rice25 min, 9 ingredients -
Ghanaian Chicken and Peanut Butter Soup
chicken, cleaned and cut into 16 portions and9 Morechicken, cleaned and cut into 16 portions, onions, peeled and chopped, ginger paste, garlic paste, chicken stock, smooth peanut butter, water, tomatoes, hot red pepper, de-seeded and roughly chopped, salt , to taste1 hour 25 min, 10 ingredients -
Peppery Peanut Soup
olive oil, green onions, chopped, celery, chopped (1 rib) and8 Moreolive oil, green onions, chopped, celery, chopped (1 rib), flour, chicken stock or 1 2/3 cups vegetable stock, milk, peanut butter, smooth, fresh cayenne peppers, minced, lemon juice, sea salt, peanuts , roasted and chopped48 min, 11 ingredients -
Senegalese Peanut Soup With Chicken
sweet potato, peanut oil, roma tomatoes, halved and seeded and12 Moresweet potato, peanut oil, roma tomatoes, halved and seeded, curry powder, onion , julienned, minced garlic, cayenne pepper, chicken broth, smooth peanut butter, unsweetened coconut milk, salt, fresh ground white pepper, boneless skinless chicken breasts, diced into 1-inch cubes, chopped fresh cilantro leaves, chopped roasted peanuts2 hour 20 min, 15 ingredients
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