11736 vegkabob marinated veggies stick Recipes

broccoli, washed and cut into spears, cauliflower, washed and cut into bite-size pieces, baby carrots, red pepper, cut into bite size pieces, stalks celery, cut into chunks, tomatoes, italian dressing (i use kraft)

basmati rice or 1/4 cup long grain rice, water, cumin seeds or 1/4 tsp sesame seeds, salt, buttermilk or 1/2 cup curds or 1/2 cup skim milk yogurt (i use curds), red chili powder, salt, pepper, green bell pepper, cut into wedges, tomato, sliced into 1/4 rings, onion, coarsely chopped, broccoli floret, coriander leaves (to garnish )

red bell pepper, orange bell pepper, yellow bell pepper (or any combination you d like), white onion, grape tomatoes, baby portabella mushrooms, light italian dressing, wooden shish-kabob skewer

celery, sliced, cucumber, sliced, carrot, sliced, radish, sliced, italian dressing, torn greens

mayonnaise, garlic cloves, minced, separated, lemon juice, oregano, parsley, freshly ground peppercorn, olive oil, baby portabella mushrooms, sliced, yellow bell peppers, zucchini, red onion, yellow squash, fresh spinach, roma tomatoes, marinated artichoke hearts, alfalfa sprout, seven-grain bread, fat free feta cheese, crumbled

vegetable recommendations for a total of about 6 cups bite sized veggies, cauliflower, broccoli, celery, carrots(i use baby ), bell peppers, cucumber, peas--frozen is okay , but don tsp cook them, just thaw them, sugar peas, kernel corn (not canned--fresh blanched off the cob or frozen, thawed), dressing/marinade, mayonnaise, sour cream, tomato based salad dressing(ie french , catalina, bacon/tomato, etc), green onion, sliced, splash of balsamic vinegar, salt and fresh ground pepper

baking potatoes, sour cream, shredded cheddar cheese, frozen chopped broccoli, thawed, chopped marinated quartered artichoke hearts, crumbled cooked bacon, garlic salt, lemon-pepper seasoning

tomatoes, halved, zucchini, cubed, yellow summer squash, cubed, cucumber, cubed, sweet yellow, red and green pepper , cut into 1-inch pieces, pitted ripe olives, drained, red onion, chopped, italian salad dressing

uncooked bow tie pasta, fresh broccoli florets, fresh cauliflowerets, sweet red pepper, chopped, tomatoes, halved, chopped pitted green olives, marinated artichoke hearts, drained, unsalted sunflower kernels, minced fresh basil, oil-packed sun-dried tomatoes, chopped , optional, olive oil, balsamic vinegar, lemon juice, sugar, salt, pepper

dry red wine, olive oil, worcestershire sauce, garlic powder, seasoned salt, pepper, dried parsley flakes, beef top sirloin steak (1-1/2 lb), cut into 1-inch cubes, tomatoes, red onion, green pepper, yellow summer squash, zucchini

olive oil, lemon juice, minced fresh oregano, minced fresh thyme, dijon mustard, garlic clove, minced, coarsely ground pepper, salt, red potatoes, halved, fresh asparagus, trimmed, fresh green beans, trimmed, kidney beans, rinsed and drained, red onion, halved and thinly sliced, romaine , torn, hard-cooked eggs, quartered, marinated quartered artichoke hearts, drained, nicoise or kalamata olives

broccoli, broken up, green beans, snow peas, red pepper, red wine vinegar, oil, basil, chopped, lemon juice, honey, salt & pepper, to taste

baked potatoes, sour cream, cheddar cheese, shredded, frozen chopped broccoli, thawed, chopped marinated artichoke hearts, crumbled cooked bacon, garlic salt, lemon pepper seasoning

mayonnaise, ketchup, sweet pickle relish, bread (about 2 loaves),such as potato, sun-dried tomato, olive or rye, heart romaine lettuce, leaves separated, grilled mushrooms and eggplant; marinated tomatoes, zucchini and radishes; pickled onions (recipes below), dill havarti cheese, sliced, spanish olives , for serving

tomatoes, head cauliflower, broccoli, red onion, white onion, zuccini, baby carrots, olive oil, rice vinegar, janes crazey mixed up salt

red kidney beans, rinsed and drained, artichoke hearts, drained and cut into fourths, cut green beans, rinsed and drained, sliced mushrooms, drained, pitted ripe olives, celery ribs, sliced, onion, cut into rings, chopped fresh parsley, capers

leg of lamb, garlic, peeled and slivered, salt and pepper to taste, marinated plums and 4 tbsp of their marinade or 1/2 lb marinated mushrooms, garlic, quartered, onion, peeled and sliced in rounds, black peppercorns, bay leaves, red wine vinegar, water, sugar, salt, ripe plums, red wine vinegar, sugar, cinammon , cut in 2 lengthwise

crushed tomatoes, marinated artichoke oil, chicken stock, garlic cloves, pressed, whole marinated artichoke hearts, salt and pepper