1473 vegie sailboats tasty Recipes

cooked brown rice (white rice can also be used), water, sea salt (or to taste), honey (or your preferred sweetener to taste), safflower oil (or to taste), vanilla (or to taste), water (using part ice helps cool hot mixture quickly for ease of refrigeration), water (add ice if desired)

beef (family pack size) or 3 lbs pork ribs (family pack size), hickory barbecue sauce, spaghetti sauce, brown sugar

tomatoes, sliced, lemon juice, fresh mint, chopped, spring onions, chopped small, chili powder, salt , just a sprinkle

mayonnaise, scallion, finely chopped, fresh dill, finely chopped, capers, finely chopped, fresh parsley, finely chopped (optional)

boneless skinless chicken breast halves, fine dry breadcrumb, grated parmesan cheese, salt, dried thyme, dried basil, butter or 100 g margarine, melted, lemon wedge

cheap red wine, oranges, limes, ripe pear, sugar, more to taste, ground cinnamon, ground nutmeg

chicken drummettes, soy sauce, apricot jam, water, garlic clove, crushed

sugar-free yellow cake mix, orange juice, orange zest, vanilla, strawberry all-fruit spread (or your favorite all-fruit spread), pecans, chopped

dark chocolate-covered peanuts, pretzel (important! this 1 ( *kettle brand honey-dijon s*!)

boneless skinless chicken breasts, butter or 1/4 cup margarine, lemon , juice of, salt, paprika, dried oregano, garlic powder, pepper

white bread, cheese, tomatoes, sliced, onion, sliced, green chili peppers, black pepper (to taste), hot sauce (i like tabasco, best)

boneless skinless chicken breast halves, slightly pounded, breadcrumbs, grated parmesan cheese, dried oregano, salt, black pepper, eggs, beaten, prepared ranch dressing (optional)

lean ground beef, no-salt-added pinto beans, no-salt-added kidney beans, low-sodium crushed tomatoes, low-sodium tomato puree, oregano, paprika, garlic powder, onion powder, tabasco sauce, salt, black pepper, cayenne pepper, ground cumin, minced garlic, chopped onions, chopped green peppers

macaroni noodles, uncooked, chicken broth (to cook noodles in(optional), onion, minced or pureed, salt, pepper, eggs, skim milk, evaporated milk, margarine, melted, velveeta cheese, cubed, vermont sharp cheddar cheese, shredded or sliced thin, bacon bits, cheddar cheese, shredded

flour tortillas (burrito size), lean smoked turkey, sliced, low-fat cheddar cheese, mixed vegetables (i like broccoli, cauliflower & carrots or yellow squash - your pick), fat free ranch dressing

imperial margarine (or other non-hydrogenated margarine), butter, egg, vanilla, spelt flour, baking soda, salt, cinnamon, quick-cooking rolled oats, raisins (can use currants, chocolate chips, etc.)

sirloin steaks , cut into thin strips, reduced sodium soy sauce, rice vinegar, honey, cm gingerroot, peeled & grated, garlic cloves, peeled & finely sliced, peanut oil or 2 tbsp sunflower oil, sugar snap peas, chestnut mushrooms, halved, spring onion, finely sliced, sesame seeds, toasted