30 veggies two Recipes
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hodgson mill whole wheat couscous (parmesean cheese and s... and9 Morehodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped5 min, 10 ingredients
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cream cheese, softened (two boxes, light works great but ... and8 Morecream cheese, softened (two boxes, light works great but don tsp use fat free), mayonnaise (light also works here, but do not use miracle whip!), parmesan cheese, shredded, garlic cloves, finely minced, fire-roasted green chilies (1 can), diced jalapeno peppers, drained (2oz is mild, 4oz is very spicy. canned is best, but you can use up to 8 fresh jalapenos, seeded and ), bacon, cooked and crumbled , reserve 3 tbsp for topping (don tsp use fake bacon bits, but real bacon pieces are okay), green onions, finely sliced (optional), sourdough baguettes, sliced (also great with crackers or veggies)30 min, 9 ingredients
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lanas cheddar spread, shredded cheddar cheese and15 Morelanas cheddar spread, shredded cheddar cheese, cream cheese (slightly softened ), mustard, mayonnaise, very finely chopped green bell pepper, garlic powder, chopped, toasted pecans , divided into two, in small bowl stir cheddar cheese , cream cheese, mustard and, mayo , ppepper, pimento and garlic..half of the pecans until well, blended ., shape cheese mixture into a ball ; coat with remaining pecans(optional) ., cover; chill 1 hour to blend flavors ., hot sauce, serve with crackers and veggie dippers17 ingredients
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Summer Veggies N More Tostada Saladveggie mixture, yellow or white corn, drained and31 Moreveggie mixture, yellow or white corn, drained, black beans, drained and rinsed, diced tomatoes, drained (or use fresh diced tomato in season), chopped cilantro, red onion, chopped, red bell pepper, chopped, minced garlic, jumbo ripe olives, drained and sliced, juice of 1 or two limes, to taste, avocado, diced (optional), olive oil , or to taste, cumin, salt and pepper to taste, marinade, olive oil, juice of 1 lime, cumin, garlic, cayenne pepper, meat, boneless chicken breasts, flank steak, shrimp, peeled and deveiend, salad fixins, flour tortillas, olive oil, romaine lettuce, shredded moterrey jack cheese, sour cream, guacamole15 min, 33 ingredients
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Veggie Unrollbrown rice, egg whites, low sodium soy sauce and6 Morebrown rice, egg whites, low sodium soy sauce, low-fat cream cheese, avocados, chopped, two carrot, chopped, celery, chopped, chopped broccoli, canola oil1 hour , 9 ingredients
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3 Step Baked Triple Veggie Dipasparagus (two 341 ml cans, drained and chopped) and5 Moreasparagus (two 341 ml cans, drained and chopped), frozen spinach, thawed, drained, artichoke hearts, drained & chopped, cream cheese, miracle whip, parmesan cheese, grated45 min, 6 ingredients
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Berginie Linguine Sauce for Twobacon, chopped, garlic, minced, hot chili peppers, chopped and6 Morebacon, chopped, garlic, minced, hot chili peppers, chopped, fresh basil, chopped, spinach leaves, chopped (or other green leaf veggie), chopeed sweet green pepper, mushrooms, sliced, asiago cheese, parmesan cheese , cheeses25 min, 9 ingredients
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Garlic Rosemary Pork Tenderloin & Veggiespork tenderloin (in two 1 lb pieces), potato, diced and5 Morepork tenderloin (in two 1 lb pieces), potato, diced, carrot, sliced, garlic cloves, onion, diced, dried rosemary, cooking oil45 min, 7 ingredients
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Chef Joey's Chicken and Mushroom Scaloppine for Twoboneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, margarine (vegan earth balance), olive oil (extra virgin is best), mushrooms (sliced medium), shallots (chopped fine ), marsala wine (this is a sweet wine), stock (chicken or veggie is good), coffee creamer (plain silk soy is the best), salt and pepper (to taste)45 min, 9 ingredients
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Organic Pizza With Pepperoni With Number Two Or...organic pizza crust, organic pizza mix, quinoa royal and19 Moreorganic pizza crust, organic pizza mix, quinoa royal, dozen of organic omega 3 eggs, organic milk, organic number 1 of pizza topping, organic pizza sauce, cut organic onion, cut organic spinach, shredded organic cheese, pepperoni and, organic pizza crust, organic pizza mix, organic quinoa royal, dozen organic omega eggs, organic milk, organic numbers two pizza topping, organic pizza sauce, cut organic onion, cut organic spinach, veggie pepperoni, shredded organic cheese34 min, 22 ingredients
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Two-bean Chicken Veggie Stoupdried onion flakes, canola oil and10 Moredried onion flakes, canola oil, zucchini , quartered lengthwise and sliced into 1-inch pieces, carrot, sliced very thin, green cabbage, sliced thin, diced tomatoes, dark red kidney beans, rinsed and drained, green soybeans (edamame), boneless skinless chicken breasts, drained, vegetable bouillon cubes, chicken bouillon cubes, water40 min, 12 ingredients
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Cowboy Souphamburger, onion and7 Morehamburger, onion, frozen veggies (peas, carrots, green beans, corn is what i use), good chicken stock-necessary for rich flavor, two 28 oz cans of dices tomatoes, salt, pepper, garlic(fresh or powder, lots of hot garlic toast1 min, 9 ingredients
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Cream Of Asparagus Soup Ala Dawnasparagus with the woody ends trimmed off and9 Moreasparagus with the woody ends trimmed off, two potatoes, peeled and cut into little cubes, big carrot, onion chopped (i put onion in everything i make always), veggie bouillon cubes (i use salt free ones but sometimes add a dash of salt), pepper, garlic (also goes into everything i make), nutmeg (don tsp know why but i threw it in there!), big handful of leftover cooked rice, water to boil all in1 hour , 10 ingredients
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