118 veggies meat Recipes
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olive oil, red onion, diced, garlic, minced and14 Moreolive oil, red onion, diced, garlic, minced, hot thai chili peppers, minced (sub, here, if desired for level of heat preferred), bell pepper, diced, head broccoli, florets only, white kidney beans, undrained, cooked crab meat (i can tsp recommend canned cus i ve never used it), guava nectar(try to use all natural , if possible), chicken or veggie stock, dry mustard, cumin, several dashes of sriracha sauce, coconut milk (i found some real in the produce section and was thrilled... it s what inspired the idea of a soup...but, use the canned, if you have no other choice, cellophane noodles, uncooked, fresh cilantro and lime wedges for serving, kosher or sea salt and fresh ground pepper40 min, 17 ingredients
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diced tomatoes or 2 (14 1/2 oz) cans stewed tomatoes and7 Morediced tomatoes or 2 (14 1/2 oz) cans stewed tomatoes, veg-all , homestyle (large chunks of mixed veggies), corn, tomato sauce (or equal amount ketchup), stew meat, cut into chunks (optional), cilantro, dried onion flakes, mrs. dash seasoning mix8 hour 5 min, 8 ingredients
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sugar, warm water, yeast, flour, cornmeal, salt and7 Moresugar, warm water, yeast, flour, cornmeal, salt, extra olive oil, homemade or jar marinara , pizza sauce or spaghetti sauce, mozzarella cheese, grated, fontina cheese, grated, parmesan cheese, grated, browned meat , salami, pepperoni, sausage, or any combination optional, veggies - your choice optional35 min, 13 ingredients
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ground venison (or other ground meat, see above), egg and14 Moreground venison (or other ground meat, see above), egg, italian seasoned bread crumbs, dijon mustard, cream cheese, softened, parmesan cheese, grated, dried italian seasoning(or 1-2t various fresh italian herbs ), onion, diced, garlic, minced, butter (or 2t each of olive oil and ), stock (chicken, pork, lamb, turkey or veggie), orzo pasta, crushed tomatoes, undrained, canellini beans, undrained, fresh spinach (or similar green), chopped, fresh parmesan for serving30 min, 16 ingredients
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olive oil, scallions, garlic cloves and10 Moreolive oil, scallions, garlic cloves, hot new mexico green chile (i pull from my supply of frozen, chopped chile), low salt chicken broth, half boneless , skinless chicken breasts (use dark meat or leave skin on for richer flavor), chayote, red bell pepper, quartered and seeded, corn kernels ( i used canned, but fresh would be far superior), carrots, diced, cilantro, chopped, extra olive oil for brushing on veggies, cooked brown rice20 min, 13 ingredients
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lean ground chuck, potatoes, thinly sliced, and divided and7 Morelean ground chuck, potatoes, thinly sliced, and divided, onion, thinly sliced, and divided, salt, divided, black pepper, divided, corn, undrained and divided, peas, undrained and divided, water, fat-free low-sodium cream of mushroom soup4 hour 20 min, 9 ingredients
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olive oil, canola oil and14 Moreolive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.1 hour , 17 ingredients
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lard, pork, beef and14 Morelard, pork, beef, lamb or mutton (mutton gives an excellent flavor), md onions, diced, salt, freshly ground black pepper, crushed marjoram, potatoes, peeled and finely diced, turnips, cubed, celery root, peeled and diced , or 4 celery, carrots, peeled and diagonally sliced, leek (white part only), washed and sliced, whole tomatoes, quartered with broth, beef stock, chopped fresh parsley2 hour , 17 ingredients
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green chili pepper, canned, onion and7 Moregreen chili pepper, canned, onion, veggie shreds cheese (monterey jack & cheddar), white chicken meat (98% fat free), low-fat baked corn tortilla chips, salsa verde, condensed 98% fat-free cream of chicken soup, condensed 98% fat-free cream of mushroom soup, fat-free evaporated milk50 min, 9 ingredients
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My Beef And Vegetable Soupvery lean beef stew meat, mixed veggies, frozen okra and10 Morevery lean beef stew meat, mixed veggies, frozen okra, lima beans, your favorite spaghetti sauce, diced tomatoes ( can add more), tomato sauce, beef boullion cubes, black pepper ( wait until almost cooked to season with salt), add enough water to cover everything in the pot, macaroni or rotini pasta(optional), dry roux (it helps cut the acidity of the tomatoes)13 ingredients
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Lip Smacking Mexican Specialbell pepper, diced, sweet onion, diced, pork roast, cubed and13 Morebell pepper, diced, sweet onion, diced, pork roast, cubed, chicken bouillon cubes, chili powder, garlic powder, onion powder, sugar, seasoned salt, cumin powder, corn oil , for frying meat and veggies, chili flakes, corn tortillas, cut in thin strips, rice, water (for cooking rice), water , for stock1 hour , 16 ingredients
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Hashbrown Breakfast Casserolefrozen hash browns thawed, salt, pepper, butter and7 Morefrozen hash browns thawed, salt, pepper, butter, mild cheddar cheese shredded, eggs beaten, half and half, meat or veggies, green onion tops, pepper or hot sauce, salt to taste11 ingredients
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More Veggies Than Meat Meatloafground chicken, lightlife gimme lean ground beef and10 Moreground chicken, lightlife gimme lean ground beef, chopped celery, chopped mushroom, chopped onion, dried cranberries, eggs, fresh basil, mrs. dash seasoning mix, dehydrated garlic flakes, worcestershire sauce, ketchup1 hour 30 min, 12 ingredients
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Crustless Quiche Using Leftoverseggs, cheese, shredded, evap milk and4 Moreeggs, cheese, shredded, evap milk, crumbled bacon or other cooked meat, nutmeg, enough leftover sauteed veggies (broccoli, spinach, cauliflower, etc.) to fill up the ramekins, cooking spray in 4 baking ramekins37 min, 7 ingredients
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Lentil, Meat, and Veggie Casseroledried lentils, lean ground turkey, chicken broth and8 Moredried lentils, lean ground turkey, chicken broth, stalks celery, carrots, stalks broccoli, bell pepper, yellow squash, onion, garlic, cumin11 ingredients
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