118 veggies meat Recipes

king arthur unbleached all-purpose flour, pork chop suey meat or cubed pork tenderloin, canola oil, water, lemon juice, sugar, ground ginger, garlic powder, chicken bouillon granules, pepper, onion, sliced, green pepper, sliced, sliced celery, chopped sweet red pepper, cornstarch, cold water, hot cooked rice , optional

canned tomatoes, roughly chopped, chicken broth, tomato sauce, vidalia onion, chopped, celery, chopped, carrot, chopped, fresh basil, chopped, sugar, salt, ground black pepper, vegetable oil, stew meat (or cubed top sirloin steak), white potatoes, peeled and diced, fresh green beans (or frozen ), fresh corn kernels (or frozen )

green cabbage, shredded (apprx 3-4 cups, red, green or chinese), carrot, shredded, onion, diced, stalks celery, minced, whole wheat flour or 2 cups white flour (you may need a bit more), egg, beaten, brown sugar, salt, evaporated milk, enough water , to make a batter, left over meat (optional) or 1/2 cup chicken (optional) or 1/2 cup fish (optional)

butter, flour, milk, diced asiago cheese, nutmeg, grated, white pepper, compound butter (mixed-herb for veggies or meat), sliced onions, sliced mushrooms, fresh baby spinach, diced sun-dried tomato, diced asiago cheese

butter, spring onions (finely chopped ), plain flour (50 g), milk (180ml), chicken stock (250ml), chicken meat (cooked and shredded or diced - 400 g), frozen mixed vegetables (350 g), parsley (fresh loosely packed and then coarsely chopped), sheets phyllo pastry

cooked pasta, vegetables or 1/2 cup meat, cooked, italian dressing, parmesan cheese, mozzarella cheese or 1/4 cup provolone cheese

chicken breasts, cooked and shredded (can use dark meat if you prefer), water, chicken bouillon cubes, stewed tomatoes, undrained, pinto beans, undrained, condensed cheddar cheese soup, frozen vegetables, mexican blend (broccoli, cauliflower, corn and red peppers), taco seasoning (1/2 pack ), corn tortilla chips, shredded cheddar cheese, sour cream, hot sauce

red potatoes, stalks celery, whole carrots, beef broth, chicken broth, parsley, soy sauce, stew meat, garlic powder, celery salt, onion powder, fresh ground pepper, salt, cooked rotini noodles, onions, flour, extra light olive oil

hamburger meat, frozen mixed vegetables, cream of chicken soup, cream of mushroom soup, egg noodles, cheddar cheese, shredded

beef roast, onion soup mix, minced garlic cloves, meat tenderizer, cooking wine, potato, onion, carrot, salt & pepper

ground meat (beef, turkey, chicken, pork, venison), diced tomatoes, black beans, pinto beans, cabbage, chopped, onion, chopped, bell pepper, chopped, carrots, chopped (about a cup), corn, drained (frozen is good too), salsa (i use mild pace), beef base (see note ) or 2 -3 tsp bouillon (see note), taco seasoning mix (to taste), ranch dressing mix, chopped garlic , can use garlic powder, tomato juice (optional) or 1 cup vegetable juice (optional), green chilies, diced (optional), salt and pepper

ground meat substitute, silken tofu, chopped peanuts, minced fresh ginger, minced fresh cilantro, salt, cayenne, chopped onion, vegetable oil, ground cinnamon, ground cardamom, garlic, minced, ground turmeric, ground ginger, ground coriander, ripe tomato, chopped fresh parsley

fresh asparagus , cut from root to spear, stalks green onions, sliced, yellow squash, cut up, bell pepper , tri-color slices (you can use frozen and drain), ground chicken or 1/2 lb ground meat, of choice, pasta sauce (taste depending), mozzarella cheese (taste depending), basil and garlic prepared polenta, salt & pepper, extra virgin olive oil, for greasing and drizzling

cubed beef stew meat, salt and ground black pepper to taste, margarine, condensed tomato soup, whole kernel corn, undrained, peas, undrained, green beans, drained, spinach, undrained, cubes beef bouillon, water, garlic powder , or to taste, garlic and herb seasoning blend (such as mrs. dash), or to taste, refrigerated biscuits (such as pillsbury grands)

cabbage : nappa or regular ---i used nappa, carrot, onion, celery stalks, more) whole wheat and unbleached white flour, egg, beaten, teasp salt, brown sugar, tall can evaporated milk, enough water to make a batter, meat or fish can be added

boneless skinless chicken, frozen broccoli (about 3 cups) or 20 oz stir fry vegetables (about 3 cups), pineapple chunks, olive oil , to fry up veggies and meat (included for nutritional values), salt, pepper, ginger, sugar, flour, soy sauce, worcestershire sauce, teriyaki sauce, sesame oil, ketchup

ranch steak, sliced thin (carne asada meat works well), carrot, sweet onion, sliced in rings, red potatoes, whole, ranch dressing mix, steak sauce, water

lowsodium , lowfat beef broth, black pepper, red pepper flakes, salt, black beans, rinsed and drained, diced tomatoes, undrained, kidney beans, rinsed and drained, bay leaf, frozen pearl onions, red wine, lean beef stew meat , cut into bitesize pieces, tomato paste, chili powder, dried thyme, canola oil, divided, celery stalks , cut into 1inch pieces, garlic, minced, carrots , cut into 1inch pieces