10130 veggie wrap south diet Recipes
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Veggie Stuffed Chicken Breasts
boneless chicken breasts, bacon, butter, minced onions and11 Moreboneless chicken breasts, bacon, butter, minced onions, mushrooms, minced, chopped cooked vegetables (can use any leftover vegetable; spinach, broccoli, or combination of veggies), chopped chervil, salt & fresh ground pepper, butter, chopped shallot, chicken stock, dry white wine, sliced mushrooms, heavy cream, salt & fresh ground pepper1 hour , 15 ingredients -
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Veggie Burger Pockets (Food Network Kitchens)
eggs, frozen veggie burgers, nonfat plain greek yogurt and11 Moreeggs, frozen veggie burgers, nonfat plain greek yogurt, garlic, finely grated, hot paprika, kosher salt, baby arugula, jarred sliced roasted red peppers, kirby cucumber, thinly sliced, extra-virgin olive oil, dried mint, crumbled, crumbled feta cheese, whole-wheat pitas, warmed, pickles , for serving (optional)30 min, 14 ingredients -
Veggie Bars
crescent rolls, hidden valley ranch dip, cream cheese and3 Morecrescent rolls, hidden valley ranch dip, cream cheese, mayo, co-jack cheese, your favorite veggies , such as broccoli, green onion, & red pepper10 min, 6 ingredients -
Summer Veggies N More Tostada Salad
veggie mixture, yellow or white corn, drained and31 Moreveggie mixture, yellow or white corn, drained, black beans, drained and rinsed, diced tomatoes, drained (or use fresh diced tomato in season), chopped cilantro, red onion, chopped, red bell pepper, chopped, minced garlic, jumbo ripe olives, drained and sliced, juice of 1 or two limes, to taste, avocado, diced (optional), olive oil , or to taste, cumin, salt and pepper to taste, marinade, olive oil, juice of 1 lime, cumin, garlic, cayenne pepper, meat, boneless chicken breasts, flank steak, shrimp, peeled and deveiend, salad fixins, flour tortillas, olive oil, romaine lettuce, shredded moterrey jack cheese, sour cream, guacamole15 min, 33 ingredients -
Veggie Bacon And Egg Crescent Sandwiches
refrigerated crescent rolls, onion -- chopped and4 Morerefrigerated crescent rolls, onion -- chopped, cheddar cheese slices, milk, veggie bacon, eggs30 min, 6 ingredients -
Veggie Rice Casserole
velveeta cheese, cream of chicken soup, butter, wild rice and1 Morevelveeta cheese, cream of chicken soup, butter, wild rice, frozen veggies - broccoli , cauliflower and carrot blend45 min, 5 ingredients -
Veggie Potato Soup
frozen veggies , cooked in the microwave and drained and9 Morefrozen veggies , cooked in the microwave and drained, onion, diced, stalks of celery, diced, butter, condensed cream of potato soup, whole milk (or you could do 1/2 milk and 1/2 heavy cream), water, ground black pepper to taste, shredded cheddar cheese, crumbled bacon10 ingredients -
Veggie Pizza Recipe
crescent rolls, cream cheese softened, dry ranch mix and3 Morecrescent rolls, cream cheese softened, dry ranch mix, mayonnaise, veggies : bell pepper, green onions, broccoli, carrots, cauliflower , small tomatoes chopped6 ingredients -
Veggie Stuffed Shells
whole carrots shredded or minced, egg, garlic minced and9 Morewhole carrots shredded or minced, egg, garlic minced, grated parmesean, white or yellow onions minced, ricotta, shredded mozzarella, pasta sauce homemade, sweet potato shredded, veggie broth1 hour , 12 ingredients -
Veggie LoMein
broccoli crowns/sliced mushrooms and10 Morebroccoli crowns/sliced mushrooms, hot pepper flakes and sugar, onion halved and cut each half into sixths, minced garlic and ginger, rice vinegar, sesame oil, soy sauce, spaghetti, vegetable oil, veggie broth and soy sauce, well drained extra firm tofu cut into bite size chunks11 ingredients -
Veggie Pizza Surprise
crescent dough, sour cream, ranch dressing, cream cheese and1 Morecrescent dough, sour cream, ranch dressing, cream cheese, assorted veggies5 ingredients -
Veggie Lasagna
onion (small) diced, garlic crushed, veggie sausage and18 Moreonion (small) diced, garlic crushed, veggie sausage, morningstar grillers meat crumbles, crushed tomatoes (28 oz), tomato paste (6 oz), tomato sauce (6.5 oz), water, sugar, dried basil leaves, fennel seeds, salt, ground black pepper, fresh parsley chopped, lasagna noodles, ricotta cheese, egg, mozzarella cheese sliced (ok if shredded), parmesan cheese grated, note i used some italian blend cheese3 hour , 21 ingredients -
Reuben Lettuce Wrap - South Beach Diet
leaf iceberg lettuce or 1 leaf cabbage and4 Moreleaf iceberg lettuce or 1 leaf cabbage, lowfat swiss cheese, pastrami, grainy mustard or 1 tbsp sugar-free thousand island dressing, prepackaged coleslaw mix or 2 tbsp sauerkraut5 min, 5 ingredients -
Scrambled New York Breakfast Wrap (South Beach Diet P2)
extra virgin olive oil, onion, thinly sliced, salt and5 Moreextra virgin olive oil, onion, thinly sliced, salt, fresh ground pepper, eggs, lightly beaten, smoked salmon, reduced-fat cream cheese, whole wheat tortillas, 6 in12 min, 8 ingredients -
Pressed Cuban Wrap (South Beach Diet Phase 2)
whole wheat tortillas (6 in ), low-fat mayonnaise and4 Morewhole wheat tortillas (6 in ), low-fat mayonnaise, stone ground mustard, dill pickle , thinly sliced into 4 sections, ham, reduced-fat swiss cheese8 min, 6 ingredients
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