169651 veggie tostadas black beans easy Recipes

ripe peeled avocados, coarsely mashed, fresh lime juice, salt, olive oil, garlic clove, minced, organic vegetable broth, black beans, rinsed and drained, tostada shells, toasted, shredded monterey jack cheese (about 3/4 cup), shredded lettuce, fresh salsa

fat free tortillas, fresh mushrooms, sliced, onion , cut lengthwise in half, then cut crosswise into thin slices, black beans, rinsed and drained, fresh spinach leaves, reduced-fat cheddar cheese, shredded (2 oz)

black beans, drained and rinsed, olive oil, scallions, white and light green parts, finely chopped, chili powder, salt, flour tortillas, grated low-fat monterey jack, ripe mango, peeled, pitted and diced, red onion, finely chopped (2 tbsp.), lime juice

black beans, drained and rinsed, green bell pepper , cut into 2 inch pieces, onion, cut into wedges, garlic, peeled, egg, chili powder, cumin, thai chili sauce or hot sauce, bread crumbs

black beans, rinsed & drained, rice, cooked, onion, finely chopped, salsa, egg, beaten

uncooked penne pasta, sliced zucchini, sliced carrots, sliced fresh mushrooms, julienned green or sweet red pepper, onion, thinly sliced, garlic clove, minced, minced fresh basil , oregano and thyme or 1 tsp each dried basil, oregano and thyme, salt, pepper, olive oil, divided, black beans, rinsed and drained, chopped seeded tomatoes, shredded parmesan cheese, minced fresh parsley

uncooked penne pasta, sliced zucchini, sliced fresh carrot, fresh mushrooms, sliced, green pepper, thinly sliced, onion, thinly sliced, garlic clove, minced, dried basil , oregano and thyme, salt, pepper, olive oil, divided, canned black beans, rinsed and drained, chopped seeded tomato, shredded parmesan cheese, minced fresh parsley

black beans, salsa (or recipe 276150), flour tortillas (any size you like ), shredded colby-monterey jack cheese or 8 oz cheddar cheese, frozen vegetables , leftovers are great too, such as spinach, broccoli, green beans, cauliflower, shredded carrots, what

black beans, rinsed and drained, lemon juice, dried basil, garlic powder

black beans, drained and rinsed, garlic cloves, finely chopped, bell peppers, chopped, baby spinach, carrot, sliced and chopped, sweet potato, peeled and chopped, tomato, chopped, broccoli, red onion, cilantro , depending on your taste. can substitute with basil, olive oil, separate 1 1/2 tbsp and 1/2 tbsp, lime juice, tomato paste, paprika, sea salt and pepper

black beans , do not drain or rinse, olive oil, garlic cloves, finely minced, green bell pepper, diced small, cooking onion, diced small, jalapeno peppers, diced, water, dried oregano, sazon goya with coriander and annatto, found in packets

olive oil, whole small yellow onion finely diced, whole garlic cloves minced, ground cumin, kosher salt, black pepper, whole 14 oz can of black beans drained, rinsed, cooked brown rice, fresh cilantro* finely chopped, flour, grapeseed oil, whole whole wheat buns (optional)

black beans, drained, whole kernel corn, drained, avocado, chopped, red onion, chopped, red pepper, chopped, garlic cloves, minced, lime juice, red wine vinegar, chili powder, oregano, cayenne, cumin, corn tortilla chips

black beans, your favorite mexican salsa (the chunkier the better), a pinch of cumin, yogurt , cheese, or sour cream for garnish, tortilla chips

black beans, salsa (i use medium), onion, minced, onion powder, garlic powder, chili powder, bragg amino liquids seasoning, gluten-free flour (any kind )

black beans , bush s, hickory smoked bacon, thick sliced, sweet onions, chopped, carrot, sliced, celery, sliced, garlic cloves, minced, condensed chicken broth, water, diced tomatoes, cilantro, chopped, fresh lime juice, monterey jack cheese, finely shredded for garnish, sour cream (optional), cilantro, whole for garnish

black beans drained, water, olive oil, stalk celery cut in 1/3s and sliced, beef or veggie broth, garlic minced, cumin, tabasco sauce, salt to taste

black beans (or experiment with different beans), whole kernel corn, mayonnaise, chili-n-cheese fritos corn chips (since these are hard to get in canada, any corn chips will do, preferably bbq or chili flavored), green onion (optional)