210104 veggie saute veggies egg scramble Recipes

egg whites, eggs, white wine or chicken broth, salt, pepper, garlic powder, chopped green pepper, chopped onion, sliced fresh mushrooms, butter, olive oil, shredded reduced-fat cheddar cheese, minced fresh basil

eggs, scrambled, bacon, crumbled, onion, green pepper, red pepper, shredded cheddar and colby cheese

eggs (scrambled ), tomatoes (thick ), salt, whole milk , dairy

eggs, low-fat milk, dill weed, salt (optional), lemon juice, diced cooked lean ham, sliced mushrooms, drained, minced green onions with top, butter or 1 tbsp cooking oil or 1 tbsp cooking spray

butter, sliced fresh mushrooms, chopped onion (or use 2-3 green onions), chopped green bell pepper, eggs, baking powder (this will make the eggs really light and fluffy!), whipping cream, chopped tomato, cheddar cheese, shredded, salt and pepper

vegetable oil, scallions, sliced, tomatoes, halved, eggs, whole wheat pita bread, toasted

eggs, egg substitute, cottage cheese, shredded pepper jack cheese, shredded cheddar cheese, grated romano cheese, pepper, hot pepper sauce, zucchini, chopped, fresh broccoli florets, coarsely chopped fresh spinach, shredded carrots, tomatoes, quartered

egg scramble, eggs, green onion, tomato, extra virgin olive oil, butter, crab, spinach, garlic

egg whites, italian cheese blend, cooked spinach, cooked broccoli, cooked mushroom

eggs scrambled, thick bacon, potato, cooked, flour tortilla, jack cheese, cilantro, chunky salsa, sour cream

eggs, chopped parmigiano-reggiano cheese (chopped into small pieces, not grated ), unsalted butter, crusty bread, toasted and buttered, chopped fresh rosemary, fresh ground black pepper

eggs, unsalted butter, salt, freshly ground black pepper, chopped fresh chives, caviar

eggs scrambled, milk, butter, salt, pepper, old bay seasoning, garlic, celantro, chopped leftover meat from last nights dinner.stake , chicken, pork, shrimp, etc............, chopped leftover veggies (or any fresh garden veggies), cheese of your choice

eggs, chopped carrots, snow peas, chopped broccoli, shredded cheddar cheese, vegetable oil

dark sesame oil, shredded carrot, diced water chestnuts, diced zucchini, chopped bean sprouts, sliced green onions, cooked long-grain rice (cooked without salt or fat), frozen egg substitute, thawed, low-sodium soy sauce, ground turmeric, egg roll wrappers, vegetable cooking spray, low-sodium soy sauce (optional), hot mustard (optional)

egg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper