215257 veggie saute breakfast egg scramble omelette wraps Recipes

flour tortillas, monterey jack cheese, shredded, eggs, scrambled, sausage, cooked, crumbled, green onion, diced, tomato, diced, guacamole (optional), sour cream (optional), salsa (optional)

vegetable oil, potatoes, baked and cubed, green pepper, chopped, onion, chopped, salt, onion powder, garlic powder, seasoning salt, pepper, eggs, lightly beaten, milk, bacon or 1 lb sausage, fully cooked & crumbled, cheddar cheese, shredded, salsa (optional)

corn tortilla flour or masa harina, water, vegetable oil, refried beans, eggs, scrambled, queso fresco, grated, lettuce, chopped onion, sour cream, salsa, sized avocado

your favorite pork sausage, eggs scrambled, chedder or taco cheese, salsa, soft burrito shells, sour cream (optional)

eggs, scrambled, shredded cheese (preferably a mixture of cheddar and another milder cheese, such as mozarella), chopped white onion (i like a few slices of green as well, but it s all up to taste), leaf of lettuce, cooked, chopped sausage, cooked, broken bacon pieces, approx. 1/2 chopped tomato, big dallop of sour cream, tortilla , preferably green spinach form

frozen meatless breakfast sausage patties (such as boca), white bread, crust removed, shredded reduced-fat sharp cheddar cheese, divided, fat-free milk, salt, freshly ground black pepper, cartons egg substitute

eggs, scrambled, margarine, onion, chopped, red bell pepper, chopped, mushroom, sliced, frozen spinach, chopped, frozen broccoli florets, monterey jack cheese, shredded, fresh salsa

egg whites, reduced-fat feta cheese, fresh ground pepper, dried oregano

whole wheat tortillas, eggs, scrambled, reduced-fat cheddar cheese, fat free cooked turkey, crumbled, tomato, chopped

whole english muffins, split, fresh spinach, cleaned, tomato, diced, fresh sweet red pepper, diced, green onions, chopped, garlic clove, minced, bacon, crispy fried, eggs, scrambled, extra virgin olive oil, shredded mozzarella cheese or 1 cup any white cheese, salt, fresh ground pepper

boboli crust, chive and onion spreadable cream cheese, old el paso green chilie enchilada sauce, cooked hash browns, cooked sausage or bacon, eggs, scrambled, shredded cheese, chopped onion , pepper tomato and/or mushrooms

corn tortillas, onion, diced, garlic, diced, green pepper, diced, bacon, crispy and diced, mushrooms, sliced, serrano peppers, diced, stalks cilantro, chopped, eggs, scrambled, salt (may be omitted as bacon is very y), tomato, diced, olive oil, chedder or jack cheese, grated

egg roll wraps, carton egg substitute (enough to equal 6 reg eggs), skim milk, fat-free cheddar cheese, shredded, cremini mushroom, diced, nonfat sour cream, divided, salt, pepper , to taste

egg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper

eggs, scrambled, heavy cream, green bell pepper, diced, red bell pepper, diced, red onion, diced, jalapeno, minced, garlic, minced, salt, black pepper, butter

egg whites, salt and pepper (optional), chopped white onions or 2 tbsp red onions, tomato, chopped, parsley

egg whites, vegetables, raw (zuchinni, peppers, onions, mushrooms), coconut oil, almond milk (optional)