392074 veggie quesadilla peppers mushrooms onions spinach Recipes

plum tomato, chopped, corn kernel (thawed, if using frozen ), black beans, rinsed and drained, onion, chopped, barbecue sauce, reduced-fat cheddar cheese, shredded, tortillas, cilantro, chopped (optional)

olive oil, fresh corn kernels, mushrooms, finely chopped, scallions, finely chopped, red bell pepper, finely chopped, garlic clove, finely chopped, cumin, cayenne pepper, chopped fresh spinach, carrot, peeled and grated, potato, peeled and grated, egg white, salt and pepper, fresh breadcrumb

vegetable oil cooking spray, sliced fresh mushrooms, onion, thinly sliced and separated into rings, bottled minced garlic, chopped fresh cilantro, whole wheat tortillas, shredded low-fat monterey jack pepper cheese or 6 tbsp low-fat cheddar cheese, salsa (optional)

chicken or 1 lb turkey, shredded, mixed vegetables (what ever you like, 1 cup each veggie), cream of mushroom soup, cream of chicken soup, french-fried onions, salt, pepper

butter or 1 tbsp margarine, green onions, thinly sliced, garlic clove, chopped, white mushrooms, trimmed and coarsely chopped, shiitake mushrooms, stems removed and caps thinly sliced, salt, black pepper, frozen chopped spinach, thawed and squeezed dry, eggs, milk, parmesan cheese, freshly grated, cheddar cheese, shredded

olive oil, water , or more if needed, eggs, all-purpose flour , or more if needed, salt, olive oil, garlic, minced, chopped onion, fresh mushrooms, coarsely chopped, cream cheese, softened, grated parmesan cheese, mozzarella cheese, frozen chopped spinach, thawed and drained, chopped fresh chives, chopped fresh parsley, ground cayenne pepper, salt and ground black pepper to taste, egg white, beaten, butter, chopped fresh chives

eggs, frozen chopped spinach, cheddar cheese, chopped peppers, chopped onions

reduced-sodium chicken broth, carrot, thinly sliced, red pepper, chopped, onion powder, garlic powder, bottled hot pepper sauce, spinach, coarsely chopped, couscous, quick cooking, lemon juice, tomatoes, quartered, parmesan cheese, finely shredded, dried cilantro, mozzarella cheese, shredded

frozen chopped spinach, thawed and squezzed dry, part-skim mozzarella cheese, chopped fresh mushrooms, onion and mushroom soup mix, ground beef

green and/or red sweet peppers , cut into thin strips, red onion , cut into thin 1-inch-long strips, olive oil or cooking oil, ground cumin, chili powder, snipped fresh parsley or cilantro, reduced-fat cream cheese (tub style ), flour tortillas, salsa (optional)

onion, white, chopped, zucchini, salt, tortillas , flour, 6, dry cups cheddar cheese, low-fat, tomato, chopped

olive oil, fresh corn kernels or frozen, thawed, mushrooms, finely chopped, scallions, finely chopped, red bell pepper, finely chopped, garlic, finely chopped, cumin, cayenne pepper, chopped fresh spinach, carrot, peeled and grated, potato, peeled and grated, egg white, salt and pepper, fresh bread crumbs, plain yogurt, chopped fresh mint

rice, onion, chopped, butter, water, onion, sliced, butter, mushrooms, sliced, baby spinach, chopped, thyme , it called for ajwain but this is close as i can get, cheese, grated, salt, pepper, mushroom, sliced, cheese, grated, parsley, minced

spinach dip, sour cream, fiesta mexicorn whole kernel corn, drained, stove top stuffing mix monterey style with mushroom and onion or 1 1/2 cups herb-seasoned stuffing cubes, melted margarine, salt and pepper, pam cooking spray, aluminum foil

black beans, drained and rinsed, garlic cloves, finely chopped, bell peppers, chopped, baby spinach, carrot, sliced and chopped, sweet potato, peeled and chopped, tomato, chopped, broccoli, red onion, cilantro , depending on your taste. can substitute with basil, olive oil, separate 1 1/2 tbsp and 1/2 tbsp, lime juice, tomato paste, paprika, sea salt and pepper

fresh mushrooms, onions, butter, flour, salt, pepper, milk, cartons chicken broth, frozen broccoli cuts, thawed, frozen corn, thawed, shredded cheddar cheese

tomatoes with chiles, onion, chopped, garlic clove, minced, ground cumin, chopped cilantro leaves, chopped oregano leaves, kosher salt, freshly ground black pepper, red onion, diced, garlic clove, minced, portobello mushrooms, cleaned and cut into 1/2-inch pieces, frozen chopped spinach, thawed and squeezed to remove excess water, skim milk, cornstarch, ground cumin, minced chipotle in adobo (optional), lime, juiced, low-fat corn tortillas, queso blanco

cream cheese, softened, carton (7 oz) roasted eggplant hummus, white bread, crusts removed, whole wheat bread, crusts removed, cucumber slices, spinach leaves, sweet red pepper , cut into 2-inch strips, red onion, halved, pimiento-stuffed olives, drained and patted dry, pitted ripe olives, drained and patted dry