240 veggie onions spinach Recipes

breadcrumbs, skim milk, olive oil, olive oil, yellow onion, diced, baby spinach leaves, ground turkey, grated parmesan cheese, egg, salt, pepper, nutmeg, ketchup, worcestershire sauce, hot sauce, carrots, yukon gold potatoes, chopped parsley, chopped chives, olive oil, salt, pepper

chicken breasts, spinach, chopped, feta cheese, sun-dried tomatoes, fresh basil leaves, fresh and large sliced, mushrooms, sliced, red pepper, chopped, onion, chopped, garlic cloves, chopped, olive oil, salt and pepper, butter, for greasing pan

no-boil lasagna noodles, mozzarella cheese, parmesan cheese, ground turkey (or beef), chunky spaghetti sauce (i like garden veggie and you probably wont use the whole jar), garlic cloves, diced, onion, diced, baby spinach (you might need a little more or a little less depending on how you layer it), zucchini, yellow squash, olive oil, fresh basil, chopped, cottage cheese

garlic, minced, onion, chopped, organic olive oil, cubes vegan vegetable stock cubes, divided - or 12 cups of your own veggie broth, water (omit if using broth), lentils, collard greens , or a whole bag of baby spinach, whole ripe tomatoes - skinned, seeded and chopped

lean ground beef, olive oil, onion, diced, green pepper, diced, oregano, egg, beaten, ricotta cheese, salt and pepper, portabella mushrooms , sliced thin horizontally, spinach, steamed (or other low carb veggie), mozzarella cheese, shredded, parmesan cheese, shredded

turkey or chicken meat, boneless, skinless and cut into bite size pieces or shredded (raw is fine, but left over can be used, too... you will just add it at a different time), chicken or veggie stock, water, smoked bacon cut into pieces, onion, diced, diced tomatoes, crushed tomatoes, avocados, cream, dijon mustard, juice from 1 lemon, dried dill, cumin , paprika, black pepper, ground celery or any other of your favorite poultry seasonings(if your meat is already seasoned, you can skip or reduce these...just use your judgment), fresh baby spinach(roughly chopped , if desired), shredded swiss or similar cheese(i used fontina so good!), optional, garlic dill croutons, sourdough baguette, sliced in 1/2 inch slices, butter (i know, but you are making a lb of croutons, so, it s okay ;), dried dill, garlic, minced or 1tsp fresh garlic powder, kosher or sea salt and fresh ground black pepper

coconut oil, onion, chopped, garlic, minced, madras curry powder, sweet potatoes, chopped into cubes, peas (can be frozen), lite coconut milk (2 cups), veggie broth (less for a thicker consistency, more for thicker), brown sugar, squeeze of 1 juicy lime, a few handfuls of spinach, salt, handful of chopped cilantro, for garnish, a few pinches of red pepper flakes

olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, carrot , pared and chopped, sliced mushrooms, diced tomatoes, undrained, stewed tomatoes, undrained, chicken broth , can use veggie broth, dry cheese tortellini , i use ricotta and spinach-filled, thyme, parsley, pepper, salt , to taste

ground venison (or other ground meat, see above), egg, italian seasoned bread crumbs, dijon mustard, cream cheese, softened, parmesan cheese, grated, dried italian seasoning(or 1-2t various fresh italian herbs ), onion, diced, garlic, minced, butter (or 2t each of olive oil and ), stock (chicken, pork, lamb, turkey or veggie), orzo pasta, crushed tomatoes, undrained, canellini beans, undrained, fresh spinach (or similar green), chopped, fresh parmesan for serving

lean ground beef, olive oil or 1 tbsp canola oil, as needed to keep meat from sticking to pan, chopped onions (about 2 cups), stalks celery & leaves, finely chopped (about 2 cups), carrots, finely grated (about 1 1/2 cups), italian-style tomatoes, salt , to taste, oregano, crumbled, pepper , to taste, garlic powder , to taste, pasta noodles, cooked and drained (she used macaroni and tiny seashell shaped pasta), frozen chopped spinach, thawed and squeezed dry well (or use other veggies), grated parmesan cheese

chopped onion, broccoli, chopped summer squash, freshly ground black pepper, shredded parmesan cheese, fresh baby spinach leaves, cottage cheese, skim milk, shredded mozzarella, eggs, egg whites, whole wheat flour, baking powder, nutmeg

whole wheat breadcrumbs (or panko), flax seed meal, grated parmesan cheese, paprika, garlic powder, onion powder, broccoli or 1 cup spinach or 1 cup sweet potatoes or 1 cup beet, puree, egg, lightly beaten, boneless skinless chicken breasts or 1 lb chicken tenders, rinsed, dried and cut into small chunks, salt, olive oil

tomatoes (about 2 cups, or 12 oz), halved, scallions (white and pale green parts only), coarsely chopped, garlic, chopped, fresh basil leaves, olive oil, salt, freshly ground black pepper, lentils (about 5 oz), reduced-sodium vegetable broth, uncooked short-grain brown rice , rinsed well, chopped white onion, shredded carrots, celery rib, sliced, frozen corn kernels, butter, divided, fresh baby spinach leaves (about 4 cups), cubed whole milk mozzarella cheese, divided (about 8 oz total ), eggs, lightly beaten, freshly grated parmesan cheese , plus 2 tbsp, chopped fresh basil leaves, salt, freshly ground black pepper, tomato, sliced

organic pizza crust, organic pizza mix, quinoa royal, dozen of organic omega 3 eggs, organic milk, organic number 1 of pizza topping, organic pizza sauce, cut organic onion, cut organic spinach, shredded organic cheese, pepperoni and, organic pizza crust, organic pizza mix, organic quinoa royal, dozen organic omega eggs, organic milk, organic numbers two pizza topping, organic pizza sauce, cut organic onion, cut organic spinach, veggie pepperoni, shredded organic cheese

olive oil, brown onion (finely chopped ), carrot (small peeled finely chopped ), celery rib (finely chopped ), veggie crumbles (see note in intro), vegetable stock (salt reduced), pasta sauce (salt reduced), lasagna noodles (dried instant sheets ), pumpkin (peeled cut into 1.5cm cubes ), ricotta cheese (reduced fat smooth ), spinach (frozen thawed drained ), mozzarella cheese (grated reduced fat ), parsley (chopped to serve ), spinach (leaves to serve )

frozen chopped spinach, thawed and squeezed, onion, chopped, garlic clove, minced, vegetable oil, fresh parsley, chopped, fresh basil, chopped, sugar, whole tomatoes, undrained, tomato sauce, frozen veggie crumbles, thawed, uncooked lasagna noodles, ricotta cheese, parmesan cheese, fresh oregano leaves, chopped, italian four cheese blend, shredded

arugula, chopped, baby spinach, tomatoes, halved, artichoke heart, chopped, olive, halved, red bell pepper, thinly sliced, veggie bacon, chopped and cooked, chopped herbs (that you wouldn tsp mind having in a salad such as basil, sorrel, tarragon, etc.), capers, red onions, minced, salt and pepper, extra olive oil, balsamic vinegar, herb and olive baguette (use chopped toasted slices as your crouton), shiitake mushroom, sesame oil, soy sauce, oregano, sun-dried tomato, salt and pepper, olive oil, garlic clove, crushed, lemon juice, basil leaves

tomato, frozen chopped spinach, veggie crumbles, chopped onion, herbs