112 veggie jack Recipes

olive oil, onion, chopped, stalks celery, chopped, zucchini, sliced 1/2-inch thick (can substitute yellow squash), garlic cloves, minced, jalapeno pepper, chopped (for milder spiciness, substitute 1 4-oz can of fire-roasted green chilies or rotel), green pepper, boneless skinless chicken breasts, frozen corn (can use regular or southwest blend), dry white wine or 1/2 cup water, cumin, chili powder, smoked paprika, cayenne pepper, chicken broth, diced tomatoes, tomato sauce (or 1 can tomato paste), black beans, drained, tortilla chips, shredded cheddar cheese or monterey jack cheese, sour cream, guacamole or sliced avocado

olive oil, flour, cumin, paprika, garlic powder (or some chopped garlic), chili powder, vegetable broth (or chicken or beef, if you like), tomato sauce (i actually used prego), salsa, flour tortillas, chopped mushroom, chopped green pepper, chopped red pepper, chopped onion, grated cheese (i used sharp cheddar and monterey jack or colby)

raw brown rice, low sodium chicken broth or 1 (14 1/2 oz) can homemade chicken stock, water , as needed, egg, lightly beaten, salt or 1/4 tsp seasoning , to taste, ground black pepper , to taste, shredded cheese (such as monterey jack, cheddar, etc), extra large eggs or 4 large eggs, buttermilk, all-purpose flour, shredded cheese (any flavor, your choice ), fresh ground black pepper , to taste, salt or 1/2-3/4 tsp seasoning , to taste, leaves fresh sage, minced,divided plus, leaves fresh sage, for garnish,left whole, zucchini, thinly sliced ,1 medium, raw sweet potato, peeled,shredded ,1 medium, extra virgin olive oil, unsalted butter, garlic, minced, cooked bulk turkey sausage, drained well,crumbled

quinoa, rinsed, olive oil, divided, sized zucchini squash, onion, diced, carrots, grated coarsely, roasted red bell pepper, diced, garlic, minced, roma tomatoes, seeded and diced, parsley, chopped, grated jack or mozzarella cheese, crumbled feta cheese, balsamic vinegar, greek seasoning , (rec d: konriko) lemon pepper, or salt and pepper to taste

pinto beans, rinsed and drained, monterey jack cheese, shredded, baked corn tortilla chips, finely crushed, green onions, finely chopped, cilantro, finely chopped, ground cumin, egg white, canola oil, avocado, mashed and peeled (about 1/2 of an avocado), tomatoes, finely chopped, red onion, finely chopped, nonfat sour cream, fresh lime juice, salt

water, margarine, cut in chunks, salt, ground black pepper, sugar, flour, yeast, pizza sauce or 1/2 cup spaghetti sauce, shredded mozzarella cheese (cheddar, jack or a combo okay too), parmesan cheese, onion, chopped, bell pepper, chopped, zucchini, chopped, black olives, chopped, tomato, chopped, garlic, minced, dried basil, oregano, salt

carton egg whites (shells removed ) or 6 eggs (shells removed), nonfat milk or 1/3 cup milk, garlic pepper seasoning, cayenne pepper, frozen chopped spinach, thawed and squeezed dry, turkey sausage (or turkey bacon or regular bacon, even veggie bacon or veggie sausage) or 4 oz sausage, cooked and chopped in small pieces (or turkey bacon or regular bacon, even veggie bacon or veggie sausage), egg roll wraps, reduced-fat monterey jack cheese (optional) or 1 cup monterey jack cheese, shredded (optional), asiago cheese

salsa, cheddar cheese (or monterey jack cheese), monterey jack pepper cheese, veggie burgers (i used morning star slicy black bean burgers), southwest seasoning (i used taco seasoning) or 2 tbsp mexican seasoning (i used taco seasoning), tortillas (for more authentic flavor, i used a jalapano cheddar tortilla), red bell peppers (finely chopped ) or 2 tbsp green bell peppers (finely chopped), lettuce leaves (oprional), butter (melted for basting tortillas), toothpick (for pinning tortillas together)

pie crust, enough for bottom and top of large pie pan (i use the frozen crust), cooked chicken, leftover vegetables (such as broccoli, mushrooms, carrots, spinach), tomatoes, chunk-chopped (if using fresh veggies, parboil or steam slightly before using), basil, oregano, garlic powder, paprika, salt & pepper, sour cream, cream, grated cheddar cheese or 2 cups monterey jack cheese

cooking oil (veggie, olive, canola, whatever you have), white onion, diced, jalapeno, diced (or serrano, seeds and stem removed), white american cheese, shredded, monterey jack cheese , shredded (optional, don tsp use pre-shredded), cream (or half-and-half, or whole milk), roma tomato , seeds removed, diced, cilantro, roughly chopped

crescent rolls, corn chips, crushed and divided into 2, ground beef (can substitute veggie crumble to make vegetarian), tomato paste, water, taco seasoning (or 1 envelope of ), sour cream, shredded monterey jack and cheddar cheese blend

simply potatoes traditional mashed potatoes, birds eye sweet peas , steamfresh, colby or 1/4 cup shredded monterey jack cheese, sodium-free seasoning, chia seeds

reduced-sodium chicken broth or 1 cup vegetable broth, fresh tomatillos, husked, rinsed and halved, white onion, quartered, fresh cilantro, jalapenos, quartered, garlic cloves, salt, ground cumin, peeled butternut squash , cut into 1/2 inch pieces, russet potato, peeled and cut into 1/2 inch pieces, red bell pepper, seeded and chopped, white onion, chopped, cremini mushrooms, sliced, garlic cloves, finely chopped, salt and pepper, to taste, canola oil, reduced-fat monterey jack cheese, corn tortillas or 12 wheat flour tortillas, 6 inch, crumbled cotija cheese (or french feta)

orange bell pepper, seeded and chopped small, green bell pepper, seeded and chopped small, mushroom, cleaned and sliced, onion, diced, garlic cloves, minced, oil, spaghetti sauce, rice noodles , cooked about 2/3 of the way, drained and cooled, swiss cheese, grated, colby cheese, grated, colby-monterey jack cheese, grated, parmesan cheese (or to taste), green onion, chopped, ground black pepper, smoked paprika, ground thyme, marjoram, salt

chopped onions, raw zucchini, garlic cloves, chopped (or minced ), red bell pepper, salt and pepper, marjoram, rosemary, celery seed, extra virgin olive oil (enough to cover the bottom of a lg saute pan), very lean hamburger, rigatoni pasta, light sour cream, light cream cheese, shredded monterey jack cheese, crushed red pepper flakes, sun-dried tomato, chili powder, divided, parsley, feta cheese, flour, butter, milk (i normally just eye ball the roux sauce), mozzarella cheese, reynolds wrap foil (i like the heavy duty kind)

veggie burgers (garden are best), zucchini, sliced, onion, chopped, canola oil, salt, garlic powder, chili powder, green chilies, chopped, cooked rice, tofutti sour cream (or any tofu sour cream), monterey jack-style soy cheese, divided, tomato, thinly sliced, parmesan soy cheese, flavored

whole wheat lasagna noodles, shredded monterey jack-style soy cheese (veggie shreds) or 2 cups mozzarella cheese, divided (veggie shreds), silken tofu, chili powder, taco seasoning, salt, fresh cilantro, chopped, black beans, drained, salsa, divided, fresh cilantro stem (for decoration)

flour, cheddar cheese,shredded, monterey jack cheese,shredded, caraway seed, beer, veggies or bread cubes