212018 veggie egg omelette wraps Recipes

fat-free hot dogs, egg roll wraps, fat free cheese, spicy mustard, sweet relish

egg whites, veggie burgers (whatever your preference, i personally like morning star), minced onion, roasted garlic and herb seasoning (it s not necessary to use it but i prefer it and it s delicious!), chopped tomato, white potato, vegetable oil, soy cheese, breadcrumbs

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

ground beef, shredded cabbage (angel hair if you can find it), shredded carrot, salt and pepper, garlic powder, egg roll wrap, egg, canola oil (for frying ), grey poupon dijon mustard

yellow rice, salt, ground soy chorizo (meatless chorizo sausage you may use meatless crumbles or broken up meatless sausage patties), black beans, rinsed and drained, mexican-style tomatoes, undrained, shredded monterey jack cheese (8 oz), green onions, finely chopped, taco seasoning mix (if using the soyrizo-you may eliminate the taco mix), egg roll wraps, egg, lightly beaten, sour cream, garlic cloves, minced, fresh cilantro, salsa (of your choice), scallions, chopped fresh cilantro leaves

vegetable oil, shrimp, cooked and minced, scallions, chopped fine, chinese cabbage, finely shredded, carrots, shredded, water chestnuts , cut into small, thin strips, stalks celery, minced, bean sprouts, salt, soy sauce , to taste, oyster sauce (optional), rice wine, sugar (optional), egg roll wraps, egg, beaten (if you wish, you can use water, but it doesnt always work!!!), oil , for deep frying

ground pork (not pork sausage), soy sauce, shredded and chopped napa cabbage, diced bamboo shoot, minced scallions , including tender green tops, coarsley chopped canned mung bean sprouts, peanut oil, soy sauce, hoisin sauce, chili paste (optional), cornstarch, egg, beaten for egg wash, egg roll wraps, oil , to fill deep fryer according to mfg directions heated to 350 degrees (f)

coarsely chopped celery, coarsely chopped carrot, shredded cabbage, vegetable oil, chopped onion, minced peeled fresh ginger, garlic clove, minced, ground turkey breast, low sodium soy sauce, black pepper, egg roll wraps, egg white, low sodium soy sauce, rice vinegar, dark sesame oil, minced peeled fresh ginger, sliced green onion (optional)

bulk italian sausage, diced green pepper, garlic clove, minced, crushed tomatoes, tomato paste, salt, dried oregano, sugar, dried rosemary, crushed, pepper, mozzarella cheese, cut into 1/4 inch cubes, egg roll wraps, egg, lightly beaten, oil (for frying )

lean ground beef, bacon, cut into small pieces, monterey jack and cheddar cheese blend, shredded, egg roll wraps, egg, cooking oil

peanut oil, ginger, garlic cloves, onion (minced ), shredded cabbage, ground beef, shredded carrot, soy sauce, black pepper, eggs (divided ), egg roll wraps

raw chicken breasts, marinara sauce, plus more for serving, egg roll wraps (each 7 inches squared), baby spinach leaves or 1 cup lettuce, mozzarella cheese, parmesan cheese

lean ground beef, garlic cloves, chopped, onion, chopped, salt, oregano, crushed red pepper flakes, cilantro, water, egg roll wraps

hot dogs or 4 frankfurters, egg roll wraps (6 inch square), sauerkraut, relish, american prepared mustard, shredded lowfat mozzarella cheese, vegetable oil

eggs, frozen veggie burgers, nonfat plain greek yogurt, garlic, finely grated, hot paprika, kosher salt, baby arugula, jarred sliced roasted red peppers, kirby cucumber, thinly sliced, extra-virgin olive oil, dried mint, crumbled, crumbled feta cheese, whole-wheat pitas, warmed, pickles , for serving (optional)

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

ground beef or 1 lb ground pork, yellow onions, diced, carrots, diced, green cabbage, boiled and diced , squeeze out excess water, green onions, cut thin, mushroom, diced, eggs, divided (1 egg will be needed to seal wrapper), soy sauce, salt and black pepper, egg roll wraps (found near produce section), soy sauce, red pepper, sesame seeds