202783 veggie chicken salad reduced fat Recipes
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chicken breasts, cooked and cubed, celery, chopped and8 Morechicken breasts, cooked and cubed, celery, chopped, light mayonnaise, pepper, pineapple chunks in juice, drained, firm bananas, sliced, mandarin oranges, drained, flaked coconut, salted cashews (or peanuts), salad greens , for salad base45 min, 10 ingredients
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chicken broth, reduced-sodium soy sauce, divided and11 Morechicken broth, reduced-sodium soy sauce, divided, sherry or additional chicken broth, cornstarch, ground chicken, canola oil, shredded carrot, minced fresh gingerroot, plum or seedless raspberry preserves, hoisin sauce, hot pepper sauce, green onion, thinly sliced, bibb or boston lettuce leaves25 min, 13 ingredients
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chicken wings, reduced-sodium chicken broth, soy sauce and7 Morechicken wings, reduced-sodium chicken broth, soy sauce, cornstarch, sugar, peanut or vegetable oil, chinese fermented black beans, rinsed and drained, chopped garlic, chopped peeled fresh ginger, dried hot red-pepper flakes40 min, 10 ingredients
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boneless skinless chicken breasts and12 Moreboneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)1 hour 5 min, 13 ingredients
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cooked, diced chicken, light and dark meat and17 Morecooked, diced chicken, light and dark meat, substitute rotisserie chicken ), salad greens, mandarin orange (prefer fresh when in season), red onion thinly sliced, green onions sliced, spicy citrus red pepper dressing, chow mein noodles or fried rice sticks, spicy citrus red pepper dressing, orange juice, fresh-squeezed, lime juice + 1/2 cup lemon juice, aloha soy, minced chilies depending on the heat (thai chili or other asian chili), minced garlic, minced ginger, vegetable oil, roasted red pepper, freshly ground pepper , to taste1 hour , 18 ingredients
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P90x Chicken Salad–level IIiboneless skinless chicken breast halves and6 Moreboneless skinless chicken breast halves, low-fat mayonnaise, dijon mustard, green onion, diced, black pepper, fresh dill, celery, diced10 min, 7 ingredients
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Chicken Saladchicken breast tenders, almonds, crushed and3 Morechicken breast tenders, almonds, crushed, grapes, sliced in quarters, fat-free miracle whip, aluminum foil50 min, 5 ingredients
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Chicken Salad With Scallions and Yoghurtchicken breast halves, poached, celery, finely chopped and6 Morechicken breast halves, poached, celery, finely chopped, scallion, finely chopped, low-fat plain yogurt, basil, chopped (fresh ), lemon , juice of, salt, pepper10 min, 8 ingredients
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Scoopable Chinese Chicken Saladdry broccoli cole slaw and5 Moredry broccoli cole slaw, canned sliced water chestnuts, drained, canned mandarin orange segments packed in juice (or light syrup), drained and chopped, chopped scallions, cooked and chopped skinless lean chicken breast, low-fat sesame ginger dressing (recommended : newman s own lighten up!)5 min, 6 ingredients
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Party Chicken Saladsmango curry chicken salad and18 Moremango curry chicken salad, bottled mango grilling or glaze sauce, cooked chicken breast chopped, mayonnaise, curry powder or to taste, red onion chopped, golden rasisns, green apple, peeled and chopped, raspberry chicken salad, bottled raspberry dessert sauce, red wine vinegar, dill weed, extra virgin olive oil, chopped cooked chicken, green apples peeled and chopped, peacns toasted and chopped, sliced red onion, mixed salad greens19 ingredients
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Chicken Cordon Bleu, Fastchicken breasts, boneless skinless and4 Morechicken breasts, boneless skinless, flour , all purpose, divided, chicken broth, reduced sodium (i112229), ham, chopped, swiss cheese, chopped5 ingredients
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Onion Corn Puffs With Chicken Salad Fillingpuffs, water, shortening, self-rising flour, cornmeal and13 Morepuffs, water, shortening, self-rising flour, cornmeal, onion soup mix, eggs, chicken salad filling, cooked chicken, cut into small cubes, chopped celery, grated carrot, mayonnaise, dijonnaise, chopped green pepper, lemon juice, onion salt, paprika45 min, 18 ingredients
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Gourmet Chicken Saladgourmet chicken salad and11 Moregourmet chicken salad, whole large chicken breasts, cooked & diced (about 3 cups), mayonaise, sour cream, ranch dressing, chopped red onion, chopped celery, shredded carrots, red seedless grapes, cut in half, sugar, chopped pecans, salt and pepper (to your own taste)12 ingredients
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