P90x Chicken Salad–level IIi Recipe

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P90x Chicken Salad–level IIi
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Ingredients
7
Count
Nutrition
66
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Poach chicken.
  2. Cool and dice.
  3. Gently combine the chicken with the remaining ingredients and chill until.
  4. Ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.97 Kcal (276 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 5%
Cholesterol 23.46mg 8%
Sodium 166.15mg 7%
Potassium 136.15mg 3%
Total Carbs 2.39g 1%
Sugars 0.79g 3%
Dietary Fiber 0.37g 1%
Protein 7.34g 15%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 9mg 1%
Amount Per 100 g
Calories 107.38 Kcal (450 kJ)
Calories from fat 46.88 Kcal
% Daily Value*
Total Fat 5.21g 5%
Cholesterol 38.19mg 8%
Sodium 270.45mg 7%
Potassium 221.62mg 3%
Total Carbs 3.9g 1%
Sugars 1.29g 3%
Dietary Fiber 0.6g 1%
Protein 11.95g 15%
Vitamin C 1.2mg 1%
Iron 0.2mg 1%
Calcium 14.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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