5189 veggie bulgur kisir Recipes

boiling water, bulgur , medium grain, canola oil, eggs, beaten, onion, diced, frozen green pea, carrot, finely diced, soy sauce

zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt

water, bulgur (cracked wheat), sea salt, chickpeas, drained rinsed, tomatoes, feta cheese, crumbled, scallion, chopped, fresh mint, chopped, fresh parsley, chopped, fresh squeezed lemon juice, olive oil, grated lemon peel, sea salt and pepper

coarse bulgur, boiling water, minced fresh dill or 1 tsp dried dill, scallions, finely minced (or green onions), lightly toasted pine nuts, currants (more or less to taste), salt, fresh lemon juice, drizzle extra virgin olive oil, black pepper

low sodium chicken broth, water, bulgur wheat, onion, diced, sweet potato, peeled and diced into 1/2-inch cubes (about 2 large), parsley, chopped, grated parmesan cheese, sliced almonds, toasted, ground cinnamon, ground nutmeg, salt, fresh ground black pepper

coarse bulgur, grated lemon zest, fresh lemon juice, chopped dill, extra-virgin olive oil, cooked shrimp, shelled, baby spinach, radishes, thinly sliced, pine nuts, kosher salt & freshly ground black pepper

onion, red pepper, green pepper, olive oil, tomato sauce, tomato paste, lemons, heaping tbsp paprika, salt and pepper, fine bulgur, chopped parsley

olive oil, scallions, finely chopped, chopped red bell pepper, tomato, chopped, loosely packed fresh basil leaf, coarse bulgur, boiling chicken stock or 2 1/2 cups water, salt

salt, bulgur, arugula, divided, fresh parsley leaves, green onions, coarsely chopped, garlic clove, peeled, lemon juice, olive oil, drops red pepper sauce , such as tabasco, chickpeas, rinsed and drained, grape tomatoes, quartered

onion, garlic clove, aubergines, zucchini, tomato, bulgur, chicken broth, olive oil, honey, cider vinegar, orange , juice, cayenne pepper, mint, coriander leaves, salt

water, apple juice, bulgur, chopped apple, chopped zucchini, salt, cinnamon

vegetable broth, uncooked bulgur, water, olive oil, onions, chopped, cremini mushrooms, thinly sliced, baby spinach, salt, black pepper

lean ground beef, onion, chopped (about 1 cup), diced tomatoes, drained, garlic clove, finely chopped, uncooked bulgur, water, dried parsley, beef bouillon granules, salt, dried oregano, black pepper, grated parmesan cheese

zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt

cornish game hens , about 1 lb each, garlic cloves, peeled, white onions, peeled, sea salt, freshly ground black pepper, ground cinnamon, orange juice, tangerine juice, olive oil, bulgur wheat, boiling water, unsalted butter, onion, diced, vermicelli, broken in small pieces, pine nuts, chicken stock , canned broth or water, sea salt, white pepper, oranges , segments finely diced, lime , segments finely diced, tangerine , segments finely diced, olive oil, arbol chile powder, red onion, finely diced, sea salt , to taste, freshly ground black pepper . to taste

green lentils, bulgur, low-sodium chicken broth, olive oil, red onion, finely diced (1 cup), yellow pepper, seeded and finely diced, chopped fresh flat-leaf parsley, chopped fresh basil leaves, chopped fresh chives, lemon zest, lemon juice, salt, pepper

water, kosher salt, olive oil, stalks green onions, finely chopped, bulgur, uncooked, spinach, washed and torn, chopped fresh mint leaves, grated lemon rind, fresh lemon juice, olive oil, garlic, minced, salt, freshly ground black pepper, giant shrimp, peeled and deveined, lemon wedges, for garnish, grape tomatoes, sliced almonds, fresh mozzarella, sliced, olive oil , for dressing, balsamic vinegar , for dressing, salt and freshly ground black pepper

dry green lentils, rinsed and picked over, water, bulgur wheat, salt, olive oil, yellow onions, finely chopped, minced garlic, ground cumin, ground cinnamon, ground black pepper, grated nutmeg, allspice, onions, thinly sliced, chopped parsley, garnish, pita bread , recipe follows, active dry yeast, sugar, warm water , about 110 degrees f, unbleached all-purpose flour, salt, olive oil , or vegetable oil