176 vegetarian wheat Recipes

french green lentils, chopped onion, shredded carrot, chopped red bell pepper, wheat germ, cooked brown rice, bread crumbs, crushed flax seed, egg whites, tomato sauce, olive oil, dried thyme, cayenne pepper , or to taste, salt to taste

carrots , scrub well, butter, chopped onion, coarsely sliced mushrooms, zucchini, sliced 1/2 inch, stalks celery, sliced 1/2 inch, green pepper, cut in 1/2 inch squares, smashed and minced garlic cloves, tomato (do not drain), chili powder, ground cumin, oregano, cayenne pepper, flour, cold water, shredded monterey jack cheese, salt, all-purpose flour or 3 1/2 cups whole wheat pastry flour, baking powder, chilled butter, chilled vegetable shortening, soy sauce, ice cold water, egg, mixed with, water

olive oil, onions, diced or 2 cups diced onions, garlic cloves, minced or 4 tsp minced garlic, ground cumin, ground coriander, ground ginger, ground cinnamon, crushed tomatoes, cooked chickpeas or 2 (15 oz) cans chickpeas, rinsed and drained, whole wheat couscous, pitted dates, halved, lemon juice, chopped fresh cilantro

chopped red bell pepper, chopped zucchini, chopped yellow squash, chopped red onion, chopped mushrooms, olive oil, whole wheat tortillas, shredded reduced-fat sharp cheddar cheese

rise time 90 min ., dry active yeast, honey, warm water, olive oil, salt, fresh rosemary, finely chopped, or 2 tbsp dried, whole wheat flour, unbleached white flour, cornmeal, glaze, honey, warm water

olive oil, onion, chopped, celery, chopped, carrot, chopped, green pepper, chopped, garlic clove, minced, tomatoes, chili powder, tomato paste, white vinegar, pepper, red kidney beans (rinsed & drained ), kaiser rolls or 8 wheat hamburger buns

grapeseed oil (other oil ok), garlic, minced, chopped onion, diced tomatoes, chopped green chilies, vegetable broth, tomato sauce, garlic powder, onion powder, chili powder, sweet paprika, ground cumin, dried mexican oregano, cayenne pepper (or to taste), salt (or to taste), black pepper, brown sugar, bulgar wheat, chili powder, ground cumin, cayenne pepper (1/2 tsp if you re adventurous), serrano chilies, stemmed and minced (optional), red kidney beans, rinsed and drained (optional)

whole wheat lasagna noodles, fat-free cottage cheese, spaghetti sauce, shredded fat free mozzarella cheese, italian spices, fresh ground black pepper, lean ground beef or 1 lb lean ground turkey or 1 lb lean ground lamb (optional) or 1 lb ground lean pork (optional)

bell pepper, chopped, zucchini, chopped, yellow squash, chopped, red onion, chopped, mushroom, chopped, carrot, chopped, olive oil, whole wheat tortillas, cheddar cheese, grated

whole wheat pizza crust, goat cheese, white mushrooms, sliced, onion, olive oil, balsamic vinegar, fresh rosemary

tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)

whole wheat pasta, black beans (rinsed ), olive oil, red onion, diced, garlic clove, minced (or as much as desired), lemon, sea salt, cayenne pepper, onion powder, garlic powder

brown rice, vegetable broth (i used bouillon), dried mushroom, diced (porcini, shiitake, or whatever you can find), olive oil, divided, salt, divided, chopped walnuts, chopped onion, chopped celery, garlic cloves, minced, whole wheat bread crumbs, chopped fresh parsley, chopped fresh thyme or 1/2 tsp dried thyme, eggs, lightly beaten

cooked spaghetti , whole wheat, peas, frozen, carrot, sliced diagonally, celery, thinly sliced, mushroom, sliced, garlic clove, small minced, green onion, thinly sliced, plain fat-free yogurt, peanut butter, fish sauce, coconut, shredded, sweet n low (to taste), red pepper flakes (start with less, work up to desired heat), water

whole wheat spaghetti, dried, olive oil , i used less, onion, finely chopped, garlic cloves, roasted, finely chopped, roma tomatoes, finely chopped, ground cinnamon, ground cumin, turmeric, almonds, toasted , silvered, chickpeas, canned, drained and rinsed, cilantro , parsley and mint leaves, fresh, finely chopped, reserve some for garnish, salt & freshly ground black pepper

warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil

onions, diced, garlic cloves, minced, vegetable oil, carrots, grated, salt and pepper, eggs, beaten, whole wheat bread crumbs, almonds, toasted lightly and ground, dijon mustard, dark sesame oil, tamari soy sauce, ground fennel, cayenne, caraway seed, ground, dried basil, chopped fresh parsley, cake tofu, pressed, eggs, beaten, plain yogurt, caraway seed, ground, fresh dill, chopped, salt and pepper

cannellini , beans drained, firm tofu, chopped, whole wheat breadcrumbs, self raising flour, green onions, sliced, egg, beaten, sweet chili sauce, mint, chopped, coriander, chopped, lemon , juice of