98 vegetarian taco bean Recipes
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fat-free refried beans, kidney beans (drained ) and9 Morefat-free refried beans, kidney beans (drained ), mexican beans (lightly drained ), red capsicum, diced, shredded low-fat cheese, tortillas (packet), tomato sauce (taco or enchilada etc), diced onion (sauted), corn kernel, vegetarian sausages, diced (sanitarium are good), spices10 min, 11 ingredients
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simply potatoes diced potatoes with onion and15 Moresimply potatoes diced potatoes with onion, red bell pepper, chopped, taco seasoning or 2 -3 tsp ground cumin, garlic salt , to taste, fresh lemon juice, corn tortillas (i like white ), fat free refried black beans, heated (optional), tomatoes, chopped, green onion, sliced, head cabbage or 1/4 head lettuce, sliced thinly, cilantro, chopped, lemon wedge, to serve (especially good squeezed over cabbage and cilantro), cheese , of choice (we had a choice of shredded colby or jack, crumbled feta and crumbled goat ), sour cream, to serve, salsa, to serve, hot sauce, to serve (we love tapatio)30 min, 16 ingredients
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black beans, drained and rinsed and9 Moreblack beans, drained and rinsed, sleeve buttery round crackers (such as ritz), crushed, shredded cheddar cheese, diced multi-colored bell peppers, frozen corn kernels, diced onion , or to taste, jalapeno pepper, diced, egg white, hot taco seasoning mix, spicy ranch-style seasoning mix1 hour , 11 ingredients
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shell pasta, oil, onions, chopped and12 Moreshell pasta, oil, onions, chopped, red bell pepper, seeded and chopped (or use green bell pepper), jalapeno pepper, seeded and finely chopped (optional), fresh minced garlic (or to taste), canned corn niblet, diced tomatoes, salsa (mild or medium), black olives, sliced, taco seasoning mix (can use more ), black beans, softened cream cheese (can use more to taste), salt and black pepper (to taste), grated cheddar cheese (optional)40 min, 15 ingredients
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sour cream (regular or low-fat ) and10 Moresour cream (regular or low-fat ), shredded monterey jack cheese, divided (regular or low-fat ), shredded cheddar cheese, divided (regular or low-fat ), diced tomatoes with green chilies, undrained, frozen spinach, thawed and squeezed dry, black beans, textured vegetable protein, frozen corn, chopped fresh cilantro leaves (2 tsp dried ), taco seasoning, corn tortillas, cut into 6 wedges1 hour 10 min, 12 ingredients
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Red, Yellow and Black Chili
garlic cloves, ground red pepper (hot ), oil and9 Moregarlic cloves, ground red pepper (hot ), oil, vegetarian baked beans, black beans, drained, diced tomatoes, yellow bell pepper, cumin powder (not cumin seeds!), morton lite salt, taco seasoning, green chili pepper (adjust to taste), ground beef, browned , optional or 1 cup textured soy protein granules20 min, 12 ingredients -
Healthy Vegetarian Burritos
olive oil, onion, chopped, ground cumin, sweet paprika and9 Moreolive oil, onion, chopped, ground cumin, sweet paprika, ground coriander, baked beans, mild taco sauce, red kidney beans, drained, sheets mountain bread, reduced fat grated cheddar cheese, tomatoes, diced, cucumber, diced, iceberg lettuce, sliced finely25 min, 13 ingredients -
Improbable Vegetarian Mexican Pie
leftover mexican rice (see mexican rice) and12 Moreleftover mexican rice (see mexican rice), beans, cooked (see spanish cristianos y moros ( beans and rice sidedish)), corn, cooked, taco seasoning mix (see mexican seasoning mix ii (salt free)), shredded cheese, mexican (such as chihuahua or queso blanco), onion, garlic clove, minced, milk, bisquick baking mix, substitute (see low fat bisquick substitute), eggs, cheese, green onion, red pepper flakes40 min, 13 ingredients -
Chili Con Queso (Ultimate Vegetarian Cookbook, Roz Denny, P.100)
sunflower oil, onion, large, chopped, garlic, chopped and9 Moresunflower oil, onion, large, chopped, garlic, chopped, red pepper, large, chopped, jalapeno peppers, large, chopped, kidney beans, red , mature seeds, cooked, boiled, without salt, black beans , mature seeds, cooked, boiled, with salt, college inn 99% fat-free chicken broth or vegetable stock, del monte diced tomatoes, pepper , dash, old el paso seasoning mix , taco, cumin12 ingredients -
Turkey Nacho Bake
corn tortilla chips, vegetarian refried beans and11 Morecorn tortilla chips, vegetarian refried beans, shredded cheddar cheese, lean ground turkey, hot sauce (optional), taco seasoning mix (optional), chopped tomatoes, liquids drained, green onion, sliced, white onion, sliced, chives, garlic, chopped, black pepper, cayenne pepper30 min, 13 ingredients -
Mexican Stir Fry (Vegetarian)
green pepper, diced, onion, diced, cooked black beans and6 Moregreen pepper, diced, onion, diced, cooked black beans, canned diced tomato, frozen corn, taco seasoning, cooked brown rice, hot sauce (optional), salt20 min, 9 ingredients -
Low Fat Vegetarian Enchiladas
garlic cloves, minced, onions, diced and12 Moregarlic cloves, minced, onions, diced, boca meatless ground burger, taco seasoning mix, water, black beans, rinsed, drained, diced tomatoes, enchilada sauce, cumin, chili powder, nonfat sour cream, fat-free cheddar cheese, shredded, green onions, chopped, whole wheat tortillas , i use the ten inch size1 hour , 14 ingredients -
Turkey-Mex Chip Dip
ground turkey, onion, chopped and6 Moreground turkey, onion, chopped, refried beans (i use vegetarian ), stewed tomatoes, taco seasoning (i use the 1 for chicken), ground pepper, cheddar cheese, shredded, tortilla chips35 min, 8 ingredients -
Lite N' Spicy Enchiladas
soft taco corn tortillas, cooking spray, for sauting and12 Moresoft taco corn tortillas, cooking spray, for sauting, chicken strips, cut into small cubes, onion, chopped, jalapenos, diced, salt and pepper, fat-free refried beans, chicken broth, dried cilantro, chili powder, cinnamon, vegetarian chili (i like homes), your favorite enchilada sauce, grated low-fat cheese, of your choice,save some for the top35 min, 14 ingredients
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